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Occasional middle back pain - feels like cramp?

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Replies

  • AliNouveau
    AliNouveau Posts: 36,287 Member
    I get this if I twist funny, actually knock on wood Ira bee awhile since the last time

    I always attribute it to my shoulder. I've tried rolling on a tennis ball and that's helped a bit. But usually I go by the general wait a few days and it goes away....however I have driven with this pain with and ice pack on my back. I was once told ice for the first 24 hours
  • maryjaquiss
    maryjaquiss Posts: 307 Member
    Thank you so much to everyone for taking the time to respond to this!! <3
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