Low carb/ketosis and energy motivation!

c4ski

I'm about halfway to my first weight loss goal and have reached a plateau...I'm looking for low carb/ketosis fans to buddy up with and support to help keep up the momentum! Would love to keep in touch with anyone in similar situations. I'm also struggling with energy levels at the moment as I'm working to get back into ketosis after a birthday break - does anyone else experience this? B vits keep coming up as a good fix...?

mindiglenn

Hi! I just started keto. On day 6. Although I'm not as far along as you, I'd love to have some more keto friends so we can encourage each other. Add me if you like

Melilam873

Hi! I just started Keto, I'm on my 5th day and it's been going well. I'm also looking for friends on Keto to share their journeys and meal ideas.

yarwell

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group