Cell reset diet
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bamakaitlyn wrote: »I'm a mom of 3 and after my daughter i got up to 225 I'm down to 157 but i cant seem to loose the last . I'm naturally curvy and i love that but just so insecure over this pooch i feel I'm stuck with ( its not loose skin tho) i hide it well thank goodness.
If that's your main concern, perhaps the info in this thread might be useful to you?
http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1
Also, this might be of interest.
http://community.myfitnesspal.com/en/discussion/10319520/looking-for-ladies-tummy-apron-success-stories/p1
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bamakaitlyn wrote: »I'm a mom of 3 and after my daughter i got up to 225 I'm down to 157 but i cant seem to loose the last . I'm naturally curvy and i love that but just so insecure over this pooch i feel I'm stuck with ( its not loose skin tho) i hide it well thank goodness. I eat veggies and protein no carbs and no dairy. I occasionally attend t tittle fitness ( boxing) but my body always feel like i got ran over by a train and then i stop going. So cell reset is not good according to everyone's comments. Thanks so much for all the replies i sometimes feel alone in my journey to get my body back after having babies.
for what its worth veggies are carbs6 -
https://www.youtube.com/watch?v=xa6eObNL1BI
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Been in fitness for 30 years and have studied kinesiology and nutrition4
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