July 24th- 6 Week Challenge- Just Start Moving!
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Okay! We are roughly a day away from starting. I have sent everyone on this thread an invite to the group. It's also public and you can find it by searching for the same title. I look forward to feeling better and staying on track with you all!!
Sorry, I'm new to this app...I would like to join this challenge though. Where do I go?1 -
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Hilarypelican wrote: »Okay! We are roughly a day away from starting. I have sent everyone on this thread an invite to the group. It's also public and you can find it by searching for the same title. I look forward to feeling better and staying on track with you all!!
Sorry, I'm new to this app...I would like to join this challenge though. Where do I go?
I will invite you but you can also search for it under groups. It's the same title as this message thread.
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I'm in my goal is to drop 20 pounds I'm about 340 I'll post weight tommrow.
Currently I started lifting 4 days a week and cardio 7 days a week with 2k calorie diet and a strict supplement stack.1 -
Goal: lose at least 5 lbs1
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Hello everyone! My goal is to lose 2 pounds ever 7 days and lose 10 pounds in 30 days.2
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Exercised today for 30 min on elliptical. 3 more times this week to meet goal.2
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Last week: 124
This week: 124
I didn't lose weight, but I didn't gain ether. I also ran in a pair of shorts I couldn't fit in a month ago and didn't experience any chaffing which to me is a big win!0
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