Starting Chalean Extreme. Anybody want to join me?
Replies
-
Just ordered this along with my first order of Shakology. Should get it tihis week. Would love to join a CX group!0
-
Angbieb, I can post that infor when I get my HRM.
TripMom I think you're going to love it!! Well, the workout, I can't account for the Shakeo!
I started the push phase this week and after the first workout I was shaking! It was a GOOD workout!0 -
My heart rate monitor came late on Wednesday so I couldn't use it that day. I did test it out during 2 other workouts since. Here are my results:
Fat Blaster Workout (The bonus workout) - I did 31 minutes and burned 285 calories.
Push Circuit 1 - 35 minutes, 179 calories
I weigh 163 lbs.
Hope that helps!0 -
I started Chalean Extreme at the beginning of October. I will join you. You can friend me if you would like.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions