August 2013 Move Your *kitten* Challenge
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8 August - walked 12km
Total walked to date - 61.5km
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8 August 2.4 miles
MTD 38.9 miles0 -
8/1: bicycling 16.38km
8/2: bicycling 20.63km
8/3: bicycling 32.65km
8/4: bicycling 20.51km
8/5: bicycling 30.6km
8/6: bicycling 22.88km
8/8: bicycling 31.72km
total: 175.37km
left: 144.63km
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8/7- 6.5 miles. 42 done0
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8/7 - 3 miles
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4.6 miles today, 24.6 for the month.
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2.2 mile run on the bayfront last night!!!
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Just realized that I never posted yesterdays miles.
8/7 4 miles walked
Total for August 30.74 leaving only 16.26 to go!0 -
Mileage to date:
8/3 - 7 miles
8/4 - 4.5 miles
8/5 - 7.5 miles
8/6 - 7.5 miles
8/7 - 6.5 miles
Total August mileage - 33 miles
Remaining goal - 117 miles
Goal - 150 miles
Thanks!
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Very slow & short run this morning.
2.27 miles
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5.09 for Wednesday
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8/1 - 25.69
8/2 - 11.66
8/3 - 0.00
8/4 - 22.77
8/5 - 26.89
8/6 - 4.04
8/7 - 4.42
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25 miles completed0
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8/1 – 2.68 Miles (Thurs Noon)
8/3 – 5 Miles (Omaha Zoo)
8-5 - 2.73 Miles (Tues Noon)
8-5 – 1.31 Miles (Tues PM)
8-7 – 4 Miles (Wed AM)
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My goal for August is 60 miles, my progress so far as of this morning is 19.55 miles:
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4.36 yesterday
16.5 total so far.
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2.59 miles done today - total of 11.92 - 28.08 remaining
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Rode 8.04 miles today on the stationary bike.
19.91/1000 -
Target: 100 miles (walk/run)
8/1 = 3.25 miles
8/2 = 3.67miles
8/3 = 2.12 miles
8/4 = 2.58 miles
8/5 = 3.17 miles
8/6 = 2.56 miles
8/7 = 4.16 miles
Total = 21.51 miles0 -
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08/07/13 - C25K Week 5 Day 2
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Another 3 miles yesterday. :happy:
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8/7, 0 miles
8/8, 9.25 mile ride this morning, mtd 35.490 -
Aug 7
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Monday, Aug 5: 4 miles
Thursday, Aug 8: 6 miles
10 miles run, 50 miles to go!
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8/7 = 2.89
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3 mile run
2 mile walk
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9.21 Miles today 8/8
Andy0
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