Add dvd strength training

DebiLui64
DebiLui64 Posts: 5 Member
edited November 20 in Fitness and Exercise
Hi, I'm new to MFP and was wondering how or if I can add strength training dvd's to my exercise. When I try, it asks for reps...it's a 45 minute abs, butt, thigh video, I don't have reps. any ideas?

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    DebiLui64 wrote: »
    Hi, I'm new to MFP and was wondering how or if I can add strength training dvd's to my exercise. When I try, it asks for reps...it's a 45 minute abs, butt, thigh video, I don't have reps. any ideas?

    You're trying to log under the tracking area. MFP doesn't make this clear. The strength training section is for tracking your improvements, etc. That's why it ask for reps, etc. Instead if you're trying to get calories for it go under cardio then search "strength training" - log the time and you'll get the calorie adjustment.
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