Add dvd strength training

DebiLui64

Hi, I'm new to MFP and was wondering how or if I can add strength training dvd's to my exercise. When I try, it asks for reps...it's a 45 minute abs, butt, thigh video, I don't have reps. any ideas?

Ready2Rock206

DebiLui64 wrote: »

Hi, I'm new to MFP and was wondering how or if I can add strength training dvd's to my exercise. When I try, it asks for reps...it's a 45 minute abs, butt, thigh video, I don't have reps. any ideas?

You're trying to log under the tracking area. MFP doesn't make this clear. The strength training section is for tracking your improvements, etc. That's why it ask for reps, etc. Instead if you're trying to get calories for it go under cardio then search "strength training" - log the time and you'll get the calorie adjustment.