This or That

Knightride48
Knightride48 Posts: 380 Member
edited November 20 in Food and Nutrition
Hi, may I please know which is the better choice,
BK Large French Fries
430 Cals
60 g carbs
19 g fat
640 mg sodium
3.5 g or sat fat

or

White rice with canned tomato sauce and butter
314 calories a cup
46 g carbs
12 g fat
230 mg sodium
2 g sat fat
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Replies

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  • malibu927
    malibu927 Posts: 17,562 Member
    For me, neither. I gave up all fast food fries except Arby's curly fries, as they were no longer worth the calories. And the rice wouldn't satisfy me at all.
  • valkongr
    valkongr Posts: 27 Member
    Whatever fits your macros
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    Why are you asking this question? Are you eating anything else with these meals?
  • jemhh
    jemhh Posts: 14,261 Member
    The rice mixture sounds a bit like what is called hot sauce around here. I dunk french fries in it so I don't know how to answer this.

    dont-make-me-choose.gif
  • TR0berts
    TR0berts Posts: 7,739 Member
    Oh. It's you and this thread again. Wheeeeeeeee.
  • kgirlhart
    kgirlhart Posts: 5,165 Member
    That rice sounds disgusting so I'd go with the fries. I only order small fries though, so my calories would be lower than what you listed.
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  • Wynterbourne
    Wynterbourne Posts: 2,225 Member
    Heeee's baaaaaaack.

    Who's got the popcorn?
  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
    Which one do you like better? Pick one and eat, and plan better next time. There are plenty of fast and cheap options that aren't so poor in protein.
  • kwtilbury
    kwtilbury Posts: 1,234 Member
    Eat both and call it a cheat meal.

    WIIIIIIINNNNN!!!!!!
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    Knightride48 wrote: »
    lemurcat12 wrote: »
    Why are you asking this question? Are you eating anything else with these meals?

    No

    So what did you eat?

    Obviously for a single meal it doesn't matter. If that's basically all you are eating in general, it's just as obvious that neither is great.
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  • Lounmoun
    Lounmoun Posts: 8,423 Member
    I would enjoy the french fries more so that would be my choice.
  • mph323
    mph323 Posts: 3,565 Member
    Are you asking this question in the context of one meal (which I hope you've eaten already or this thread will take a sudden turn), or in the context of a frequent diet staple? Are you eating any protein? Is this a real question?
  • lorrpb
    lorrpb Posts: 11,463 Member
    Bleh
  • corinasue1143
    corinasue1143 Posts: 7,464 Member
    Hate French fries, but not sure that rice sounds much better. I would go with the cake sandwich.
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  • mph323
    mph323 Posts: 3,565 Member
    edited September 2017
    Knightride48 wrote: »
    mph323 wrote: »
    Are you asking this question in the context of one meal (which I hope you've eaten already or this thread will take a sudden turn), or in the context of a frequent diet staple? Are you eating any protein? Is this a real question?

    Yes real question sometimesyoudont have the best choice to eat in life so you must make decision so I needed to ask someone besides family. No protein, I just want to see if it's better to eat a lot of fries and possible risk inflammation and diabetes, plus i crease risk of chemicals or eat more rice and increase risk of diabetes even more but without fried grease covering it .

    You know you don't get diabetes from eating starches, unless you're eating so much they're causing you to gain weight. I still don't know if you are talking about a single meal or a daily staple.

    eta clarity
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