Day two master cleanse.
Replies
-
The Master Cleanse is no good. Now, the Super Saiyan Cleanse, that's another story...3
-
WatchJoshLift wrote: »The Master Cleanse is no good. Now, the Super Saiyan Cleanse, that's another story...
What is that?2 -
It's promoted by DragonBall Z, watch itJillianPaige1991 wrote: »WatchJoshLift wrote: »The Master Cleanse is no good. Now, the Super Saiyan Cleanse, that's another story...
What is that?2 -
WatchJoshLift wrote: »The Master Cleanse is no good. Now, the Super Saiyan Cleanse, that's another story...
He was making a joke - Just incorporate some fruits & veggies, into your diet for the fiber, dried beans are great too, be sure there is some fat and your body will take care of any "cleansing" - adding some Greek yogurt or fermented foods like sauerkraut helps by maintaining the good bacteria in your digestive track2 -
JillianPaige1991 wrote: »I stopped the cleanse! Then when I did eat I started with soup i was beyond sick for the rest of the day and the next. I won't be doing that again!
A very wise decision
To lose weight you just need to be at the correct calorie deficit for your weight loss goals. It really is as simple as that. Enter your stats into MFP and it will give you your calorie target-this already has your needed calorie deficit built in for you, (unless you're very overweight select the 1lb a week loss option).
1 -
This content has been removed.
-
JillianPaige1991 wrote: »WatchJoshLift wrote: »The Master Cleanse is no good. Now, the Super Saiyan Cleanse, that's another story...
What is that?
:huh: :noway:5 -
JillianPaige1991 wrote: »WatchJoshLift wrote: »The Master Cleanse is no good. Now, the Super Saiyan Cleanse, that's another story...
What is that?
Oh honey. You learned nothing from your Master Cleanse experience? Already looking for a new one? Oy. Stop. Eat at a calorie deficit. Quit looking for a quick fix. Best of luck to you - this is going to be a long journey for you if you can't learn from your mistakes.5 -
@JillianPaige1991
I used to master cleanse. I don't anymore.For the reasons mentioned above and more
-It is easy to gain the weight back
-The side effects can get severe
-You lose muscle
-Your miserable.
What I recommend is 7 day clense from like whole foods or another place. With this you take pills of herbs and extracts, drink lots of water, eat lots of veggies and fruits to aid your body in the cleansing process.
You can still use the master cleanse drink ingredients as an addition to your healthy lifestyle.14 -
shanteel612 wrote: »@JillianPaige1991
I used to master cleanse. I don't anymore.For the reasons mentioned above and more
-It is easy to gain the weight back
-The side effects can get severe
-You lose muscle
-Your miserable.
What I recommend is 7 day clense from like whole foods or another place. With this you take pills of herbs and extracts, drink lots of water, eat lots of veggies and fruits to aid your body in the cleansing process.
You can still use the master cleanse drink ingredients as an addition to your healthy lifestyle.
SMH. I recommend the "no cleanse." It's very simple to follow... you don't.4 -
7 -
shanteel612 wrote: »@JillianPaige1991
I used to master cleanse. I don't anymore.For the reasons mentioned above and more
-It is easy to gain the weight back
-The side effects can get severe
-You lose muscle
-Your miserable.
What I recommend is 7 day clense from like whole foods or another place. With this you take pills of herbs and extracts, drink lots of water, eat lots of veggies and fruits to aid your body in the cleansing process.
You can still use the master cleanse drink ingredients as an addition to your healthy lifestyle.
Your 4 reasons mention will apply to ANY cleanse. Cleanses are not necessary - Master or otherwise. To think any cleanse is superior to another is just nonsense.4 -
Ready2Rock206 wrote: »shanteel612 wrote: »@JillianPaige1991
I used to master cleanse. I don't anymore.For the reasons mentioned above and more
-It is easy to gain the weight back
-The side effects can get severe
-You lose muscle
-Your miserable.
What I recommend is 7 day clense from like whole foods or another place. With this you take pills of herbs and extracts, drink lots of water, eat lots of veggies and fruits to aid your body in the cleansing process.
You can still use the master cleanse drink ingredients as an addition to your healthy lifestyle.
Your 4 reasons mention will apply to ANY cleanse. Cleanses are not necessary - Master or otherwise. To think any cleanse is superior to another is just nonsense.
Unless it's the Super Saipan Cleanse. It truly is superior.... science, bruh.2 -
shanteel612 wrote: »@JillianPaige1991
I used to master cleanse. I don't anymore.For the reasons mentioned above and more
-It is easy to gain the weight back
-The side effects can get severe
-You lose muscle
-Your miserable.
What I recommend is 7 day clense from like whole foods or another place. With this you take pills of herbs and extracts, drink lots of water, eat lots of veggies and fruits to aid your body in the cleansing process.
You can still use the master cleanse drink ingredients as an addition to your healthy lifestyle.
No. If your body needs help "cleansing" itself......you need to see a doctor. Dialysis is effective. A functioning liver and kidneys already get rid of toxins.2 -
-
Yo, in Saipan I climbed coconut trees and ate a lot of young coconut meat....................................it does cleanse.WatchJoshLift wrote: »Ready2Rock206 wrote: »shanteel612 wrote: »@JillianPaige1991
I used to master cleanse. I don't anymore.For the reasons mentioned above and more
-It is easy to gain the weight back
-The side effects can get severe
-You lose muscle
-Your miserable.
What I recommend is 7 day clense from like whole foods or another place. With this you take pills of herbs and extracts, drink lots of water, eat lots of veggies and fruits to aid your body in the cleansing process.
You can still use the master cleanse drink ingredients as an addition to your healthy lifestyle.
Your 4 reasons mention will apply to ANY cleanse. Cleanses are not necessary - Master or otherwise. To think any cleanse is superior to another is just nonsense.
Unless it's the Super Saipan Cleanse. It truly is superior.... science, bruh.
Great way to feed the wildlife when you just use the jungle for the bathroom. But never use taro leaves to wipe your butt.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
3 -
Yo, in Saipan I climbed coconut trees and ate a lot of young coconut meat....................................it does cleanse.WatchJoshLift wrote: »Ready2Rock206 wrote: »shanteel612 wrote: »@JillianPaige1991
I used to master cleanse. I don't anymore.For the reasons mentioned above and more
-It is easy to gain the weight back
-The side effects can get severe
-You lose muscle
-Your miserable.
What I recommend is 7 day clense from like whole foods or another place. With this you take pills of herbs and extracts, drink lots of water, eat lots of veggies and fruits to aid your body in the cleansing process.
You can still use the master cleanse drink ingredients as an addition to your healthy lifestyle.
Your 4 reasons mention will apply to ANY cleanse. Cleanses are not necessary - Master or otherwise. To think any cleanse is superior to another is just nonsense.
Unless it's the Super Saipan Cleanse. It truly is superior.... science, bruh.
Great way to feed the wildlife when you just use the jungle for the bathroom. But never use taro leaves to wipe your butt.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Hahahahahahahahaha!0 -
3 -
I did a master cleanse this weekend.
I had some bad Mexican food and I've been on the toilet nonstop for the last two days!!!
I am miserable.6 -
I did a master cleanse this weekend.
I had some bad Mexican food and I've been on the toilet nonstop for the last two days!!!
I am miserable.
The most masterful cleanse I've ever experienced was from eating a bad chicken burrito. I was "cleansing" at both ends for a couple days. As a bonus, vomiting that intensely was a great ab workout too.2 -
I did a master cleanse this weekend.
I had some bad Mexican food and I've been on the toilet nonstop for the last two days!!!
I am miserable.
The most masterful cleanse I've ever experienced was from eating a bad chicken burrito. I was "cleansing" at both ends for a couple days. As a bonus, vomiting that intensely was a great ab workout too.
Did you log it as exercise, though? 2 -
I did a master cleanse this weekend.
I had some bad Mexican food and I've been on the toilet nonstop for the last two days!!!
I am miserable.
The most masterful cleanse I've ever experienced was from eating a bad chicken burrito. I was "cleansing" at both ends for a couple days. As a bonus, vomiting that intensely was a great ab workout too.
Yes, but how much weight did you lose?1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions