100 days till Thanksgiving-goal to lose 25-30 lbs.
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97 days to go!
I didn't get my walk in this morning. I will have to get it in tonight or throughout the day at work.1 -
Been extra good since this started since I'm attending a beer release party tomorrow and will be drinking some extra calories. Planning on getting back in the gym on Sunday after a few months off.0
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97 Days to go:
Starting Wt: 226
Todays Wt: 226
Goal Wt: 210
Mind set is getting focused. While waiting at the printer I'm doing squats, and doing incline desk push ups. Walked 20 mins at lunch.
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My weigh-in day is Sunday. This week I've upped my steps to 5 miles a day. Going to add in weight training and curvy yoga starting this weekend.1
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Weekend post. 96 days to go.
It was a hot 2.5 mile run/ walk this morning.1 -
I'm in. New to community, goal of 20# by T.day!!2
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Count me in ... Would love too lose 15lbs before thanksgiving!1
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Ok, doing Sundays:
8/13: 261.0
8/20: 259.2
TL: 1.82 -
Add me! I'm 5'5 197 and hoping to be 175 by Thanksgiving!1
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95 days left!0
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I'm in!! Still have 95 days in1
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SW 400
CW 395
GW 380(new)
Did good today by going to gym, but Sweet Juno went to a buffet and behaved BADLY. Tis ok though, back to it tomorrow.0 -
I'm in! My goal is to hit 145lbs. I am currently 226lbs and i started at 260lbs. If I could reach my 200lb checkpoint by then I will be so happy!! I am female, 5'6" , 23years old. Tired of wasting My twenties being so overweight1
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andreahenley wrote: »I'm in! My goal is to hit 145lbs. I am currently 226lbs and i started at 260lbs. If I could reach my 200lb checkpoint by then I will be so happy!! I am female, 5'6" , 23years old. Tired of wasting My twenties being so overweight
Andrea, What an awesome job you've done so far, that is great! I believe you'll get your goal!!!
Feel free to add me if you'd like.
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94 Days to go:
Starting Wt: 226
Todays Wt: 226
Goal Wt: 210
Not a good weekend. Not making excuses, BUT... (I know right?) I was pretty much a couch potato this weekend.
Today is day one of me doing the Military Diet, I know this is pretty much a starvation thing, but I need a jump start.... I've been sitting at 226 for far to long. I woke up this morning, tried to loosen up my back, I did some basic calisthenics, and a short 1/2 mile walk. But trust me... this is 100% more than I have been doing in the past. Pushing 55, I know I need to start slow.1 -
94 days to go!
Great morning. Kids are back at school. This dad made it to the gym at 650am... it is just about 9am and I already have 9,966 steps!!!!
Hope we all have another great week. My 1st weigh in tomorrow.2 -
93 Days to go:
Starting Wt: 226.0
Todays Wt: 224.3
Goal Wt: 210.0
1 mile walk, and some light calisthenics. Feeling great this morning.... I don't mind the heat... but that humidity... OMG. lol. Looking forward to a great day today... who is with me?0 -
10K steps by 10 am.
1st weigh in this morning:
Starting Wt: 213.5
Today's Wt: 206.5 (thank you water weight!)
Goal Wt by Thanksgiving: 1801 -
92 days to go!
Getting easier to walk/run everyday. It is amazing how changes to what you eat and drink can improve your ability to do cardiovascular activities.1 -
I am in. SW: 274.4 CW: 240.6
My aggressive goal is 41lbs which is 13.7lbs a month/3.425lbs a week (I know I know almost impossible but it will put me in Onederland if I can somehow make it to 41lbs lost by Turkey day.
My realistic goal is 28lbs which is 9.33lbs a month/2.33lbs a week which will put me at 212 by Turkey Day.
I plan on doing 60 mins-120mins intense cardio 6x a week and 3x a week of strength training. 1000-1300 cals/day of eating with maybe once out of the week of 1800-1900 cals.
(Although if I can keep up the momentum of what I am doing now and increase activity a bit, I might can pull off 35lbs by Turkey day because I am already down 34lbs in less than 3 months)1 -
92 Days to go:
Starting Wt: 226.0
Todays Wt: 222.7 WOOHOO Didn't see this one coming
Goal Wt: 210.0
Worked my 2nd job last night and didn't get in bed till midnight, so no workout this morning.... hard enough to get up and get to work by 7am. But I feel good, excited for what today holds.
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I'm in! I started out strong with a group of friends and lost 13 pounds. They've all gotten busy and I feel like I've lost my support - I've still got 30 to go.!! Glad to be here!!0
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GettingFitTash wrote: »I'm in! I started out strong with a group of friends and lost 13 pounds. They've all gotten busy and I feel like I've lost my support - I've still got 30 to go.!! Glad to be here!!
MY goal is to post everyday. Rain or shine, good day or bad day.
Welcome!!2 -
Is it too late to join?
My goals:
- Long term: lose 45 pounds
- Short term: sleep at least 7 hours/night, exercise for 60 minutes/5 days per week.0 -
NO WORKOUTS IN THREE DAYS!!!!! I BLAME THE ECLIPSE......damn eclipse. On the plus side, anyone got any good lottery numbers they want to share? I split the pot if we win (I promise!)0
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92 Days to go:
Starting Wt: 226.0
Todays Wt: 225.3 SAY WHAT?!?!?
Goal Wt: 210.0
WOW, I knew I should have said no to going out for Mexican food. YIKES. After eating good for a week then eating like I did last night… I felt bad all night. But I was able to get up and get a workout in before work!
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Rain, Rain, Rain in FL. No walk/run this morning.
Got 6k steps parking far away and walking around office.
Yesterday, I got 22K steps! 10+ miles. Tonight I will start pushups and some arm exercises at home.0 -
90 days left!!!! Who is with me? Not too late to jump in and set a goal to reach.
Nice 4 mile walk/run to start the day!!0 -
90 days folks - how is everyone doing?
Starting Wt: 226.0
Todays Wt: 225.1
Goal Wt: 210.0
Early day to work, so no workout this morning.... we'll see what the afternoon holds.0 -
SW: 248 (when I joined this thread - original weight was 265)
CW: 242.5
5.5lbs lost in two weeks!
Been pretty good about sticking within my calorie goals and lots of walks! On track for 25 lost by Thanskgiving!1
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