LIPO6, is it effective?
Options
Replies
-
nmagdy2017 wrote: »
I know I would be motivated once I get to a certain weight. Fluctuation is I not helping
You're always going to have weight fluctuation. That's just how the body works.
You're never going to get to that weight in which you believe you'll finally get motivated, if you don't do something now. Start with small and easy changes. Create a foundation to build off of. Go for a short walk after dinner. Aim to eat one more serving of fruit and one of veggies than you currently do. Anything that puts you one step closer to your goal.3 -
Why do you want to lose weight? THAT is your motivation, not a pill.2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 401 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 992 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions