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Upcoming Challenge: "Stay Fit for Fall!"
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We're in the home stretch people!. I've had the willpower to say no a few times this week, and I had a good workout today. I'm hoping to end the month lighter than when I started, but I have another pound to lose by then. Either way, it's been a win for me. It's all about making a series of better choices, and we're all trying to do that. Let's finish strong!0
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Thursday 9/21: 91 mins walking. Water good.
Friday 9/22: 30 mins walking. Water good.
Saturday 9/23: 161 mins walking. Water good.
Sunday 9/24: 81 mins walking. Water good.
Monday 9/25: 48 mins walking. Water good.
Tuesday 9/26: 98 mins walking. Water good.
Wow, the month is almost over!!0 -
Today:
85 mins walking. Water good.1 -
Hi lovelies! Have been doing 45 min workouts - salsacise and Leslie sansone, water all in, feeling great, !!!0
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I've seemed to have lost the youtube link, and have no idea what you're talking about for October. Help?0
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Woohoo, I found the link again! Squats are tough on my knees after a while, so I'm going to bow out (not) too gracefully. I've signed up for other challenges, so I wish everyone well and I might just "see" you on another thread. Happy October!0
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Thursday 9/28: 115 mins walking. Water good
Friday 9/29: 30 min stroll. Water good.
Today: 50 mins walking. Water good.0 -
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