Upcoming Challenge: "Stay Fit for Fall!"

SheilaCali

We're in the home stretch people!. I've had the willpower to say no a few times this week, and I had a good workout today. I'm hoping to end the month lighter than when I started, but I have another pound to lose by then. Either way, it's been a win for me. It's all about making a series of better choices, and we're all trying to do that. Let's finish strong!

Bluetail6

Thursday 9/21: 91 mins walking. Water good.
Friday 9/22: 30 mins walking. Water good.
Saturday 9/23: 161 mins walking. Water good.
Sunday 9/24: 81 mins walking. Water good.
Monday 9/25: 48 mins walking. Water good.
Tuesday 9/26: 98 mins walking. Water good.

Wow, the month is almost over!!

Bluetail6

Today:
85 mins walking. Water good.

fatbambi2017

Hi lovelies! Have been doing 45 min workouts - salsacise and Leslie sansone, water all in, feeling great, !!!

SheilaCali

I've seemed to have lost the youtube link, and have no idea what you're talking about for October. Help?

SheilaCali

Woohoo, I found the link again! Squats are tough on my knees after a while, so I'm going to bow out (not) too gracefully. I've signed up for other challenges, so I wish everyone well and I might just "see" you on another thread. Happy October!

Bluetail6

Thursday 9/28: 115 mins walking. Water good
Friday 9/29: 30 min stroll. Water good.
Today: 50 mins walking. Water good.

starbere

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