Upcoming Challenge: "Stay Fit for Fall!"

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Replies

  • SheilaCali
    SheilaCali Posts: 737 Member
    We're in the home stretch people!. I've had the willpower to say no a few times this week, and I had a good workout today. I'm hoping to end the month lighter than when I started, but I have another pound to lose by then. Either way, it's been a win for me. It's all about making a series of better choices, and we're all trying to do that. Let's finish strong! B)
  • Bluetail6
    Bluetail6 Posts: 2,987 Member
    Thursday 9/21: 91 mins walking. Water good.
    Friday 9/22: 30 mins walking. Water good.
    Saturday 9/23: 161 mins walking. Water good.
    Sunday 9/24: 81 mins walking. Water good.
    Monday 9/25: 48 mins walking. Water good.
    Tuesday 9/26: 98 mins walking. Water good.

    Wow, the month is almost over!! :)
  • Bluetail6
    Bluetail6 Posts: 2,987 Member
    Today:
    85 mins walking. Water good.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Hi lovelies! Have been doing 45 min workouts - salsacise and Leslie sansone, water all in, feeling great, !!!
  • SheilaCali
    SheilaCali Posts: 737 Member
    I've seemed to have lost the youtube link, and have no idea what you're talking about for October. Help?
  • SheilaCali
    SheilaCali Posts: 737 Member
    Woohoo, I found the link again! Squats are tough on my knees after a while, so I'm going to bow out (not) too gracefully. I've signed up for other challenges, so I wish everyone well and I might just "see" you on another thread. Happy October!
  • Bluetail6
    Bluetail6 Posts: 2,987 Member
    Thursday 9/28: 115 mins walking. Water good
    Friday 9/29: 30 min stroll. Water good.
    Today: 50 mins walking. Water good.
  • starbere
    starbere Posts: 10 Member
    edited October 2017
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