Upcoming Challenge: "Stay Fit for Fall!"

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  • brittdee88
    brittdee88 Posts: 1,873 Member
    I vote YES as well!
    Just finished my second 30-minute workout of the month!
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Yes please!
  • serser28
    serser28 Posts: 161 Member
    Yes for me too!
  • brittanydashnay
    brittanydashnay Posts: 203 Member
    Hey! Looking forward to being a part of this challenge. I was away all weekend so I plan on starting my week as of today. I plan on going to the gym at least 3 times and getting a good 2 hour walk in. I will also be drinking 5 24oz water bottles per day!

    What are other people's plans for the week???
  • brittdee88
    brittdee88 Posts: 1,873 Member
    @brittanydashnay I love a good long walk!
    I am in several fitness challenges this month, so my plans are to get through those this week AND focus on re-establishing my IF window for success.
  • dietjackie
    dietjackie Posts: 1 Member
    Can you please send me more info,thanks
  • kleonard42
    kleonard42 Posts: 204 Member
    You are all doing awesome! I just know you'll end as strong as your starting. Keep it up everyone!
  • Bluetail6
    Bluetail6 Posts: 2,984 Member
    Hello Fellow Stay Fitters:

    I have done the following workouts:

    Friday 9/1: 45 mins walking
    Saturday 9/2: 65 mins walking
    Sunday 9/3: 136 mins walking (I broke this up in two sessions.)

    Water was good for Friday and Sunday. Saturday I was a little under.

    I will post my exercise/water stats on my newsfeed, if I don't post here all the time.
  • brittanydashnay
    brittanydashnay Posts: 203 Member
    brittanydashnay wrote: »
    Hey! Looking forward to being a part of this challenge. I was away all weekend so I plan on starting my week as of today. I plan on going to the gym at least 3 times and getting a good 2 hour walk in. I will also be drinking 5 24oz water bottles per day!

    What are other people's plans for the week???



    Water done for the day! No workout as the gym was closed and it was raining. I'm making arrangements to have someone watch the baby tomorrow so I can go to the gym the next 3 days! I'm determined to get my workouts in!
  • hardcoregs
    hardcoregs Posts: 5 Member
    Can I still get in?
  • Bluetail6
    Bluetail6 Posts: 2,984 Member
    edited September 2017
    Monday 9/4: 144 mins walking (broke up in 2 sessions at various speeds.)

    ETA: Water was spot on today.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Hi stay fitters! So far so good
    Porridge, dried apricots, almonds, tomato juice and honey in tea for brekkie
    2 x Leslie sansone, 1 x Jessica and 1 Rosemary Conley 30 min workouts
    Plus all water drunk
  • kleonard42
    kleonard42 Posts: 204 Member
    You guys are amaziiiiiing!!!
  • brittanydashnay
    brittanydashnay Posts: 203 Member
    Workout at the gym done!
    Halfway done my water!
    Reached my lowest weight so far (post partum).
    I'm liking the scale this week!

    I've made arrangements for a babysitter for the next 3 days so i have no excuses to not go to the gym!

    Let's do this!
  • cristinabranco16
    cristinabranco16 Posts: 17 Member
    Day 1 for me.30 min wo.
  • brittanydashnay
    brittanydashnay Posts: 203 Member
    brittanydashnay wrote: »
    Workout at the gym done!
    Halfway done my water!
    Reached my lowest weight so far (post partum).
    I'm liking the scale this week!

    I've made arrangements for a babysitter for the next 3 days so i have no excuses to not go to the gym!

    Let's do this!

    I also just finished a 4.5km walk. Going strong this Week!
  • hazelnutnyc
    hazelnutnyc Posts: 459 Member
    Hello everyone,

    I'm so happy to find such a motivated group! You all are amazing!

    My plan is to get in 3x gym workouts + running (oh, I hate running). I also take hip hop and dancehall classes on the weekends for 90-minutes each class as my fun workouts.

    Here's my log so far:
    • Friday, 9/1: 20-minute treadmill; 3 sets of each 15 TRX body row, 15 kettlebell squats, 1-min plank, 15 calf raises

    • Saturday, 9/2: active recovery with foam roller and stretches

    • Sunday, 9/3: 2.0 mile outdoor run at 11 mph; 3 sets of each 20 pushups, 20 air squats, 20 back squats with 9-lb bar, 20 assisted chin ups, 20 assisted dips, 20 calf raises

    • Monday, 9/4: Rest day, Shopping Day--my favorite day

    • Tuesday, 9/5: 2.0 mile outdoor run at 12 mph; 3 sets of each 20 pushups, 20 dips, 20 air squats

    To make my water intake more interesting, I drink cucumber water (I slice cucumbers and put them in my Brita pitcher). Other times, I drink sparkling water with either lemon or lime.

    I wish you all a healthy rest of the week. Let's keep up the good work!
  • lilanawombat
    lilanawombat Posts: 2 Member
    Sounds good. How do I join
  • Bluetail6
    Bluetail6 Posts: 2,984 Member
    edited September 2017
    Tuesday 9/5: 126 mins. walking at various speeds.
    Water great.
  • frizzmen
    frizzmen Posts: 17 Member
    Ugh. Raining yesterday and today. I just downloaded the my fitness walk app and have not been able to use it!!. Rewatched our initial video to bookmark some ytube exercise videos as backup. Thanks for the hints on the good videos. I needed something for rainy days. Got to get and keep moving. Right?.
  • brittanydashnay
    brittanydashnay Posts: 203 Member
    frizzmen wrote: »
    Ugh. Raining yesterday and today. I just downloaded the my fitness walk app and have not been able to use it!!. Rewatched our initial video to bookmark some ytube exercise videos as backup. Thanks for the hints on the good videos. I needed something for rainy days. Got to get and keep moving. Right?.



    I heard about these free videos. They seem good!

    https://www.fitnessblender.com
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Hi all stay fitters, another 30 mins spent with Leslie sansone, went for a 10,000 step walk, water all in, nice brekkie, how's it going everyone?
  • brittanydashnay
    brittanydashnay Posts: 203 Member
    Day 2 exercise done. Water done.
  • lkds68
    lkds68 Posts: 17 Member
    Good week so far. Getting at least 40 minutes of treadmill time each day. Need to focus on improving my water intake, but I'm controlling the "teacher" stress pretty well. Love this group!
  • astrdomitter
    astrdomitter Posts: 120 Member
    So far so good. I've worked three times this week but have only gotten my water goal once. I will work harder on this the rest of the week
  • Bluetail6
    Bluetail6 Posts: 2,984 Member
    Wednesday 9/6: 76 minutes walking @ various speeds.
    Water great
  • frizzmen
    frizzmen Posts: 17 Member
    Did my first map my walk data. Did not work for walking my office, but pacet app did. 25 min, little over 1/2 mile. Today outside walking, if weather is good.
    Oh yesterday's weight was down 4 lbs.

    Thanks for the additional videos, brittanydashnay. I will check them out
  • brittanydashnay
    brittanydashnay Posts: 203 Member
    Just finished up day 3 of exercise. I plan on going tomorrow and then signed up for a baseball tournament so I will be playing about 4 games this week plus beach dodgeball on sunday! I have had no problem getting my water in so far!!!
  • kleonard42
    kleonard42 Posts: 204 Member
    You guys are on fire!!!! You are all seriously kicking butt...working hard to reach the workout AND water goals. Keep it going!!
  • Bluetail6
    Bluetail6 Posts: 2,984 Member
    Thursday 9/7: 30 mins. walking.
    Water, close, but nope. :#
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