FALL WEIGHT LOSS CHALLENGE 2017 (September, October, November and December)
Replies
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STARTING WEIGHT (w/ MFP): 428.6
DATE: Aug 1st, 2017
CHALLENGE STARTING WEIGHT: 417.2
Note: I only weigh on the 1st and 15th of every month.
Sept. 1 - 417.2
Sept. 15 -
October 1st goal - 410
September loss -
Oct. 1 -
Oct. 15 -
**Got a lot going on this month - 2 trips and the state fair will be town*
November 1st goal - 406
October loss -
Nov. 1 -
Nov. 15 -
December 1st goal - 398
November loss -
Dec. 1-
Dec. 15 -
January 1st goal - 390
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 390 lbs
ULTIMATE WEIGHT LOSS GOAL: 350 lbs4 -
How do I copy not sure of my iPad is not working right as I do not see any commands ?0 -
Hi! Count me in. I can't be bothered to change my numbers to lbs right now since I'm doing it on my phone. Will edit it later ;-) Best of luck to everyone!!
STARTING WEIGHT WITH MFP : 105 kg DATE: July 2015
CHALLENGE STARTING WEIGHT: 80 kg
Sept. 4 -
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal - 78.8 kg
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: lbs
ULTIMATE WEIGHT LOSS GOAL: 70 kg3 -
Doinitin2015 wrote: »How do I copy not sure of my iPad is not working right as I do not see any commands ?
You can quote the OP's post and then remove the bracketed portions and enter your own information. Then just Post Reply.
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STARTING WEIGHT WITH MFP: 278.8 Date: 2013
CHALLENGE STARTING WEIGHT: 276.8
Sept. 4:
Sept. 11:
Sept. 18:
Sept. 25:
Sept. goal - 269.8
Sept. loss -
Oct. 2:
Oct. 9:
Oct. 16:
Oct. 23:
Oct. 30:
Oct. goal - 262.8
Oct. loss -
Nov. 6:
Nov. 13:
Nov. 20:
Nov. 27:
Nov. goal - 255.8
Nov. loss -
Dec. 4:
Dec. 11:
Dec. 18:
Dec. 25:
Dec. goal - 248.8
Dec. loss -
WEIGHT LOSS FOR THE WEEK: lbs
WEIGHT LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 248.8 lbs.
ULTIMATE WEIGHT LOSS GOAL: 140.8 lbs.
2 -
I am
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT : DATE: 8/31/17
CHALLENGE STARTING WEIGHT: 165
Sept. 4 -
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal - 160
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 157
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 154
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 150
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 155
ULTIMATE WEIGHT LOSS GOAL: The 150's would Rock!
4 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT : DATE: 9/01/17
CHALLENGE STARTING WEIGHT: 213.8
Sept. 4 -
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal - 210
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 205
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 200
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 200
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 200
ULTIMATE WEIGHT LOSS GOAL: 170? Or we'll see?
[/quote]
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FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP :213 DATE: Feb 2011
CHALLENGE STARTING WEIGHT:180
Sept. 4 -
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal -172
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: lbs
ULTIMATE WEIGHT LOSS GOAL: lbs
Here's the template for the fall challenge.3 -
STARTING WEIGHT WITH MFP : 279.9 DATE: July/17
CHALLENGE STARTING WEIGHT:
Sept. 4 -
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal - 260
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: lbs
ULTIMATE WEIGHT LOSS GOAL: lbs
3 -
STARTING WEIGHT WITH MFP : 311lbs DATE: Jan 2017
CHALLENGE STARTING WEIGHT: 285lbd
Sept. 4 -
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal - lose 1.5lbs/week and be 280 by end of month
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -lose 7.5lbs - 272.5lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - lose 6 lbs - 266.5lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -lose 6 lbs -260lbs
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 26lbs and be 260lbs by Jan-2018 - would be lose 51lbs in 2017
ULTIMATE WEIGHT LOSS GOAL: 190lbs4 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 269 DATE: 8/27/2013
CHALLENGE STARTING WEIGHT: 245
Sept. 4 -
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal - 237
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 230
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 222
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 215
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 215 lbs
ULTIMATE WEIGHT LOSS GOaL: 175 lbs
2 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 340.4lbs JOINED MFP: Aug 21, 2017.
CHALLENGE STARTING WEIGHT: 331.7
(I weigh every Monday)
Sept. 4:
Sept.11:
Sept.18:
Sept. 25:
September goal: -16lbs(315 lbs)
September loss -
Oct. 2:
Oct. 9:
Oct. 16:
Oct.23:
Oct.30:
October goal: -16lbs(299lbs)
October loss:
Nov.6:
Nov.13:
Nov.20:
Nov:27:
November goal: -15lbs(284lbs)
November loss:
Dec. 4:
Dec.11:
Dec.18:
Dec.25:
Dec.31:
December goal: -14lbs(270lbs!)
December loss:
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: -61.7lbs (270lbs)
ULTIMATE WEIGHT LOSS GOAL: 200lbs(61.7lbs for the challenge. )2 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER
CHALLENGE STARTING WEIGHT: Sept. 1st 159.2
MY HIGHEST WEIGHT 167
Sept. 4 -
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal - 156
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 152
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 149
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 146
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
*GOAL WEIGHT FOR THIS CHALLENGE: lbs 146
ULTIMATE WEIGHT LOSS GOAL: lbs 140
* Anything under 150 would be great!1 -
Ok! Got around to updating this into lbs. Looking forward to a great fall! We got this ;-)
STARTING WEIGHT WITH MFP : 231 lbs (105 kg)
DATE: July 2015
CHALLENGE STARTING WEIGHT: 176 lbs (80 kg)
Sept. 4 -
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal - 173 lbs (78.8 kg)
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: lbs
ULTIMATE WEIGHT LOSS GOAL: 154 lbs (70 kg)3 -
STARTING WEIGHT WITH MFP :177 DATE: 10th Aug 2017
CHALLENGE STARTING WEIGHT:169
Sept. 4 -
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal -160
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 150
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 140
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 135
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 135 lbs
ULTIMATE WEIGHT LOSS GOAL: 125 lbs (-50lbs total)
1 -
I'm excited for this!
STARTING WEIGHT WITH MFP : 403 (2015)
DATE: 9/2/17
CHALLENGE STARTING WEIGHT: 368.4
Sept. 4 -
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal - 358
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 348
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 338
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 328
December loss -
WEIGHT LOSS FOR THE WEEK: 2lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 328lbs
ULTIMATE WEIGHT LOSS GOAL: 200lbs1 -
This is exactly what I need2
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CHALLENGE STARTING WEIGHT: 178lb
Sept. 4 -
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal - 170lb
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 162lb
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -156lb
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -150lb
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 150lb
ULTIMATE WEIGHT LOSS GOAL: 140lb2 -
Note to everyone aiming for 8+ lbs lost each month: I work with a nutritionist and personal trainer (who has a masters in science) and they warn to be careful because that's actually considered rapid weight loss. The recommend weight loss by professionals (if you're not a body builder or professional athlete) is no more than 2 lbs / week for a reason. It's been proven many times over that rapid weight loss can (not always) confuse the body into thinking you're starving, even if you're intaking enough nutrients (especially if you've started an exercise routine very suddenly). When the body thinks it's starving, it retains fat and impedes muscle growth in order to preserve itself (which will be the opposite effect of what you want). I don't know what everyone is doing for fitness or nutrition, though, but I hope that helps (not trying to be pessimistic, just genuinely concerned for people's well-being).
STARTING WEIGHT WITH MFP: 240
DATE: September 1, 2017 (yesterday)
CHALLENGE STARTING WEIGHT: 240 lbs
Sept. 4 -
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal - 235
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 230
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 225
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 220
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 220 lbs
ULTIMATE WEIGHT LOSS GOAL: 180 lbs (aimed for mid-late spring of 2018)6 -
STARTING WEIGHT WITH MFP : 302.0
DATE: September 2
CHALLENGE STARTING WEIGHT: 280.8
Sept. 4 -
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal - 270.0
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 260.0
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 250.0
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 240.0
December loss -
WEIGHT LOSS FOR THE WEEK: 2 lbs
TOTAL LOSS FOR THE CHALLENGE: 40 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 240 lbs
ULTIMATE WEIGHT LOSS GOAL: 140 lbs1
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