FALL WEIGHT LOSS CHALLENGE 2017 (September, October, November and December)

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  • seksikissa
    seksikissa Posts: 40 Member
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    STARTING WEIGHT WITH MFP: 265.3 DATE: May 2017
    CHALLENGE STARTING WEIGHT: 244.5

    Sept. 4 - 243.2
    Sept. 11 - 241.2
    Sept. 18 - 240.1
    Sept. 25 - 238.7
    September goal - 238.5
    September loss - 5.8 lbs

    Oct. 2 - 238.1
    Oct. 9 - 238.2
    Oct. 16 - 238.2
    Oct. 23 - 234.3
    Oct. 30 - 238.9
    October goal - 232.5
    October loss - +0.4

    Nov. 6 - 233.2
    Nov. 13 - 232.2
    Nov. 20 -
    Nov. 27 -
    November goal - 226.5
    November loss -

    Dec. 4 -
    Dec. 11 -
    Dec. 18 -
    Dec. 25 -
    December goal - 219.5
    December loss -

    WEIGHT LOSS FOR THE WEEK: -1 lbs
    TOTAL LOSS FOR THE CHALLENGE: -12.3 lbs
    GOAL WEIGHT FOR THIS CHALLENGE: 219.5 lbs
    ULTIMATE WEIGHT LOSS GOAL: 135 lbs

  • clynnwoodard
    clynnwoodard Posts: 319 Member
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    STARTING WEIGHT WITH MFP : 172 DATE: 6/2/17
    CHALLENGE STARTING WEIGHT: 159

    Sept. 4 -
    Sept. 11 - 159.4
    Sept. 18 - 158.4
    Sept. 25 - 158.4
    September goal - 156
    September loss - 1

    Oct. 2 - 157.2
    Oct. 9 - 156.6
    Oct. 16 - 155.4
    Oct. 23 - 153.6
    Oct. 30 - 152.8
    October goal - 150
    October loss - 4.4

    Nov. 6 - 152.6
    Nov. 13 -
    Nov. 20 -
    Nov. 27 -
    November goal - 145
    November loss - .2

    Dec. 4 -
    Dec. 11 -
    Dec. 18 -
    Dec. 25 -
    December goal - 140
    December loss -

    WEIGHT LOSS FOR THE WEEK: .2 lbs
    TOTAL LOSS FOR THE CHALLENGE: 5.6 lbs
    GOAL WEIGHT FOR THIS CHALLENGE: 140 lbs
    ULTIMATE WEIGHT LOSS GOAL: 130 lb
  • klilev
    klilev Posts: 87 Member
    Options
    CHALLENGE STARTING WEIGHT: 193

    Sept. 11 - 192
    Sept. 18 - 191.8
    Sept. 25 - 188.0
    September goal -188
    September loss - 5.0

    October 2 - 186.2
    October 9 - 186.2
    October 16 - 185.8
    October 23-185.6
    October 30 - 184.4
    October goal - 178
    October loss - 2.2

    November 6 - 184.4
    November 13 - 184.4
    November 20 -
    November 27 -
    November goal - 178

    December goal -173

    WEIGHT LOSS FOR THE WEEK: 0 lbs
    TOTAL LOSS FOR THE CHALLENGE: 8.6 lbs
    GOAL WEIGHT FOR THIS CHALLENGE: 173 lb
    ULTIMATE WEIGHT LOSS GOAL: 161 lb

    STUCK! Need to recommit!
  • RitaRyvita
    RitaRyvita Posts: 52 Member
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    STARTING WEIGHT WITH MFP : 77.75 kg (171.40 lbs)
    START DATE WITH MFP : 01 Sep 17
    CHALLENGE STARTING WEIGHT : 77.75 kg (171.40 lbs)

    General Weigh-In Day : Sunday

    Sept. 3 - 77.75 kg (171.40 lbs)
    Sept. 10 - 75.5 kg (166.44 lbs)
    Sept. 17 - 74 kg (163.14 lbs)
    Sept. 24 - 73 kg (160.93 lbs)
    Sept. 30 - 73.25 kg (161.48 lbs)

    September goal - 5 kg (11.02 lbs)
    September loss - 4.5 kg (9.92 lbs)

    Oct. 1 - 74 kg (163.14 lbs)
    Oct. 8 - 72.25 kg (159.28 lbs)
    Oct. 16 - 71 kg (156.52 lbs)
    Oct. 22 - 69.5 kg (153.22 lbs)
    Oct. 29 - 68.5 kg (151.01 lbs)
    Oct. 31 - 68 kg (149.91 lbs)

    October goal - 6 kg (13.22 lbs)
    October loss - 5.5 kg (12.12 lbs)

    Nov. 1 - 68 kg (149.91 lbs)
    Nov. 5 - 67.5 kg (148.81 lbs)
    Nov. 12 - 66.5 kg (146.60 lbs)
    Nov. 19 -
    Nov. 26 -
    Nov. 30 -
    November goal - 6 kg (13.22 lbs)
    November loss -

    Dec. 3 -
    Dec. 10 -
    Dec. 17 -
    Dec. 24 -
    Dec. 31 -
    December goal -
    December loss -


    GOAL WEIGHT FOR THIS CHALLENGE : 60 kg (132.27 lbs)
    ULTIMATE WEIGHT LOSS GOAL : 53 kg (116.84 lbs)

    TOTAL LOSS FOR THIS CHALLENGE :
  • maryanosike
    maryanosike Posts: 78 Member
    Options
    FALL WEIGHT LOSS CHALLENGE

     STARTING WEIGHT WITH MFP : 181 lbs DATE: 07/23
    CHALLENGE STARTING WEIGHT: 178.5 lbs

    Sept. 3 - 179.5
    Sept. 10 - 179
    Sept. 17 - 178.5
    Sept. 24 - 178.5
    September goal - 173 lbs
    September loss - 1 lbs

    Oct. 1 - 179
    Oct. 8 - 178.5
    Oct. 15 - 180
    Oct. 22 - 180
    Oct. 28 - 182.5
    October goal - 173 lbs
    October loss -

    Nov. 5 - 179.5 lbs
    Nov. 12 - 178.5
    Nov. 19 -
    Nov. 26 -
    November goal - 173 lbs
    November loss - 1 lb

    Dec. 3 -
    Dec. 10 -
    Dec. 17 -
    Dec. 24 -
    Dec. 31 -
    December goal - 163
    December loss -

    WEIGHT LOSS FOR THE WEEK: -1 lbs
    TOTAL LOSS FOR THE CHALLENGE: -2 lbs
    GOAL WEIGHT FOR THIS CHALLENGE: 163 lbs
    ULTIMATE WEIGHT LOSS GOAL: 130 lbs
  • trillionblue
    trillionblue Posts: 44 Member
    Options
    Original start weight 74.4 kg (164 lbs)
    Challenge started Nov 1st.

    Nov. 1 - 72.2 kg (159 lbs)
    Nov. 5 - 71.9 kg (158.5 lbs)
    Nov. 12 - 71.6 kg (157.9 lbs)
    Nov. 19 -
    Nov. 26 -
    Nov. 30 -
    November goal - 5 kg (11 lbs)
    November loss -

    Dec. 3 -
    Dec. 10 -
    Dec. 17 -
    Dec. 24 -
    Dec. 31 -
    December goal -
    December loss -


    GOAL WEIGHT FOR THIS CHALLENGE: 65 kg (143 lbs)
    ULTIMATE WEIGHT LOSS GOAL: 9 kg (20 lbs)

    TOTAL LOSS FOR THIS CHALLENGE:
  • laureljenn
    laureljenn Posts: 267 Member
    Options
    STARTING WEIGHT WITH MFP: 201.6
    DATE: Jan 3, 2017
    CHALLENGE STARTING WEIGHT: 159.6

    Sept. 4 - 158.4
    Sept. 11 - Irma Evac no scale
    Sept. 18 - 158.2
    Sept. 25 - 157.4
    September goal - 153.4
    September loss - 2.2

    Oct. 2 - 153.4
    Oct. 9 - 151.8
    Oct. 16 - Out of town, no scale
    Oct. 23 - 156 (ugh!)
    Oct. 30 - 156
    October goal - 152
    October loss - +1.4

    Nov. 6 - 155.8
    Nov. 13 - 155.8
    Nov. 20 -
    Nov. 27 -
    November goal - 152
    November loss -

    Dec. 4 -
    Dec. 11 -
    Dec. 18 -
    Dec. 25 -
    December goal -
    December loss -

    WEIGHT LOSS FOR THE WEEK: 0 lbs
    TOTAL LOSS FOR THE CHALLENGE: 3.8 lbs
    GOAL WEIGHT FOR THIS CHALLENGE: 145 lbs
    ULTIMATE WEIGHT LOSS GOAL: 138-143 lbs (maintenance range)
  • clynnwoodard
    clynnwoodard Posts: 319 Member
    Options
    STARTING WEIGHT WITH MFP : 172 DATE: 6/2/17
    CHALLENGE STARTING WEIGHT: 159

    Sept. 4 -
    Sept. 11 - 159.4
    Sept. 18 - 158.4
    Sept. 25 - 158.4
    September goal - 156
    September loss - 1

    Oct. 2 - 157.2
    Oct. 9 - 156.6
    Oct. 16 - 155.4
    Oct. 23 - 153.6
    Oct. 30 - 152.8
    October goal - 150
    October loss - 4.4

    Nov. 6 - 152.6
    Nov. 13 -150.8
    Nov. 20 -
    Nov. 27 -
    November goal - 145
    November loss - 1.8

    Dec. 4 -
    Dec. 11 -
    Dec. 18 -
    Dec. 25 -
    December goal - 140
    December loss -

    WEIGHT LOSS FOR THE WEEK: 1.8 lbs
    TOTAL LOSS FOR THE CHALLENGE: 7.2 lbs
    GOAL WEIGHT FOR THIS CHALLENGE: 140 lbs
    ULTIMATE WEIGHT LOSS GOAL: 130 lb
  • ElleEm72
    ElleEm72 Posts: 182 Member
    Options
    FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)

    CHALLENGE STARTING WEIGHT: 162 lbs (09/19/17)
    Ultimate GW: 135 lbs

    Sept. 4 -
    Sept. 11 -
    Sept. 18 - 162 lbs
    Sept. 25 - 159.8lbs
    September goal - 158 lbs
    September loss -

    Oct. 2 - 158.8lbs
    Oct. 9 - 158.7lbs
    Oct. 16 - 158.2lbs
    Oct. 23 - 157.8lbs
    Oct. 30 - 157.9lbs
    October goal - 153 lbs
    October loss - not enough!!

    Nov. 6 - 156.3lbs
    Nov. 13 - 156.3lbs
    Nov. 20 -
    Nov. 27 -
    November goal - 148 lbs
    November loss -

    Dec. 4 -
    Dec. 11 -
    Dec. 18 -
    Dec. 25 -
    December goal - 145 lbs
    December loss -

    GOAL WEIGHT LOSS FOR CHALLENGE: 18 lbs
    TOTAL LOSS FOR THE CHALLENGE: lbs
    GOAL WEIGHT FOR THIS CHALLENGE: 145 lbs
  • dinadyna21
    dinadyna21 Posts: 403 Member
    Options
    Challenge starting weight : 197.4

    Oct. 16 - 197.4
    Oct. 23 -195.4
    Oct. 30 -193.4
    October goal -193.4
    October loss -6 lbs

    Nov. 6 -191.4
    Nov. 13 -190
    Nov. 20 -
    Nov. 27 -
    November goal -185.4
    November loss

    Dec. 4 -
    Dec. 11 -
    Dec. 18 -
    Dec. 25 -
    December goal -177.4
    December loss

    WEIGHT LOSS FOR THE WEEK: 1.4 lbs
    TOTAL LOSS FOR THE CHALLENGE:
    GOAL WEIGHT FOR THIS CHALLENGE: 177.4 lbs
    ULTIMATE WEIGHT LOSS GOAL: 150 lbs
  • magster4isu
    magster4isu Posts: 632 Member
    Options
    STARTING WEIGHT WITH MFP : 270.8 DATE: Aug 22, 2016
    CHALLENGE STARTING WEIGHT: 193.2

    Sept. 4 - Out of Town - No Scale
    Sept. 11 - 188.2 (-5 lbs)
    Sept. 18 - 187.4 (-0.8 lbs)
    Sept. 25 - 184.6 (-2.8 lbs) September goal met!
    September goal: 185.8
    September loss -12.4 lbs

    Oct. 2 - 180.8 (-3.8 lbs)
    Oct. 9 - 180.6 (-0.2 lbs)
    Oct. 16 - 176.8 (-3.8 lbs)
    Oct. 23 - 174 (-2.8 lbs) October goal met!
    Oct. 30 - 170.6 (-3.4 lbs) I just passed 100 total pounds gone on my journey!!
    October goal: 176
    October loss -10.2 lbs

    Nov. 6 - 170.8 (+0.2 lbs) No worries. I'll make up for it next week.
    Nov. 13 - 166.8 (-4 lbs)
    Nov. 20 -
    Nov. 27 -
    November goal: 165.8
    November loss -3.8 lbs

    Dec. 4 -
    Dec. 11 -
    Dec. 18 -
    Dec. 25 -
    December goal -
    December loss -

    WEIGHT LOSS FOR THE WEEK: -4 lbs
    TOTAL LOSS FOR THE CHALLENGE: -26.4 lbs
    GOAL WEIGHT FOR THIS CHALLENGE: 168.8 lbs (-24.4 lbs) 160.8 lbs (-32.4 lbs)
    ULTIMATE WEIGHT LOSS GOAL: 145.8


  • rcervetto
    rcervetto Posts: 58 Member
    Options
    STARTING WEIGHT WITH MFP: 200 DATE: 5/23/16
    CHALLENGE STARTING WEIGHT: 184.2

    (Did a Whole 30 in September)
    Sept. 4 - 184.2
    Sept. 11 - 177.4 (-6.8)
    Sept. 18 - 174.6 (- 2.8)
    Sept. 25 - 170.8 (-3.8)
    September goal - 175
    September loss - 13.4

    Oct. 2 - 171.6 (+0.8)
    Oct. 9 - 170.4 (-1.2)
    Oct. 16 - 166.0 (-4.4)
    Oct. 23 - 166.4 (+0.4)
    Oct. 30 - 167.2 (+0.8)
    October goal - 170 165
    October loss - 3.6

    Nov. 6 - 163.0 (-4.2)
    Nov. 13 - 162.8 (-0.2)
    Nov. 20 -
    Nov. 27 -
    November goal - 165 161
    November loss - 4.4

    Dec. 4 -
    Dec. 11 -
    Dec. 18 -
    Dec. 25 -
    December goal - 160 157
    December loss -

    WEIGHT LOSS FOR THE WEEK: 0.2 lbs
    TOTAL LOSS FOR THE CHALLENGE: 21.4 lbs
    GOAL WEIGHT FOR THIS CHALLENGE: 160 157 lbs
    ULTIMATE WEIGHT LOSS GOAL: 135 lbs
  • angmarie28
    angmarie28 Posts: 2,796 Member
    Options
    STARTING WEIGHT WITH MFP :172 DATE:11/12/16
    CHALLENGE STARTING WEIGHT:161.8

    Sept. 4 -161.8
    Sept. 11 -159.8
    Sept. 18 -158.4
    Sept. 25 -159.6
    September goal -156
    September loss -2.2

    Oct. 2 -159.4 (yay for monthly friends)
    Oct. 9 -157.2
    Oct. 16 -159.8
    Oct. 23 -157.8
    Oct. 30 -156.6
    October goal -155
    October loss -2.8

    Nov. 6 -157
    Nov. 13 -156.4
    Nov. 20 -
    Nov. 27 -
    November goal -153
    November loss -

    Dec. 4 -
    Dec. 11 -
    Dec. 18 -
    Dec. 25 -
    December goal -150
    December loss -

    WEIGHT LOSS FOR THE WEEK: 0.6
    TOTAL LOSS FOR THE CHALLENGE: 5.4lbs
    GOAL WEIGHT FOR THIS CHALLENGE:150 lbs
    ULTIMATE WEIGHT LOSS GOAL:136-140 lbs
  • whosshe
    whosshe Posts: 597 Member
    Options
    FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)

    STARTING WEIGHT WITH MFP : 228lbs
    CHALLENGE STARTING WEIGHT: 184lbs

    Sept. 4 -181.8lbs
    Sept. 11 -179.6lbs
    Sept. 18 -176lbs
    Sept. 25 -171.3
    September goal - 176lbs
    September loss -12.7lbs

    Oct. 2 - 169.2lbs
    Oct. 9 - 166lbs
    Oct. 16 -164.5lbs
    Oct. 23 -163.8lbs
    Oct. 30 -162.4lbs
    October goal - 163lbs
    October loss -8.9lbs

    Nov. 6 - 159.7lbs
    Nov. 13 -157.6lbs
    Nov. 20 -
    Nov. 27 -
    November goal - 156lbs
    November loss -

    Dec. 4 -
    Dec. 11 -
    Dec. 18 -
    Dec. 25 -
    December goal -
    December loss -

    WEIGHT LOSS FOR THE WEEK: -2.1lbslbs
    TOTAL LOSS FOR THE CHALLENGE: -26.4lbs
    GOAL WEIGHT FOR THIS CHALLENGE: 150lbs
    ULTIMATE WEIGHT LOSS GOAL: 125lbs
  • hawkins410
    hawkins410 Posts: 2,105 Member
    Options
    FALL WEIGHT LOSS CHALLENGE 2017
    (OCTOBER, NOVEMBER AND DECEMBER)

    STARTING WEIGHT: 157.5
    DATE: 10/9/2017

    Oct. 9 - 157.5
    Oct. 16 - 156.0
    Oct. 23 - 154.0
    Oct. 30 - 153.0
    October loss - 4.5 lbs

    Nov. 6 - 152.5
    Nov. 13 - 153.0
    Nov. 20 -
    Nov. 27 -
    November loss -

    Dec. 4 -
    Dec. 11 -
    Dec. 18 -
    Dec. 25 -
    December loss -

    WEIGHT LOSS FOR THE WEEK: +0.5
    TOTAL LOSS FOR THE CHALLENGE: 4.5 lbs

  • Gaia85
    Gaia85 Posts: 190 Member
    Options
    FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)

    STARTING WEIGHT WITH MFP: 202 lbs
    DATE: 11/13/16
    CHALLENGE STARTING WEIGHT: 160 lbs

    Sept. 4 - 160.0 lbs
    Sept. 11 - 160.2 lbs
    Sept. 18 - 157.0 lbs
    Sept. 25 - 155.4 lbs
    September goal - 155 lbs (-5 lbs)
    September loss - 4.6 lbs lost

    Oct. 5 - 155.2 lbs
    Oct. 9 - 152.4 lbs
    Oct. 16 - 150.8 lbs
    Oct. 23 - 149.8 lbs
    Oct. 30 - 147.6
    October goal - 150 lbs (-5 lbs)
    October loss - 7.6 lbs lost

    Nov. 5 - 145.8 lbs
    Nov. 13 - 145.0 lbs
    Nov. 20 -
    Nov. 27 -
    November goal - 146 lbs (-4 lbs)
    November loss -

    Dec. 4 -
    Dec. 11 -
    Dec. 18 -
    Dec. 25 -
    December goal - 142 lbs (-4 lbs)
    December loss -

    WEIGHT LOSS FOR THE WEEK: 0.8 lbs
    TOTAL LOSS FOR THE CHALLENGE: 15 lbs
    GOAL WEIGHT FOR THIS CHALLENGE: 142 lbs
    ULTIMATE WEIGHT LOSS GOAL: 135 to 140 lbs (depending on how I feel at that weight)
  • ohboysandwiches
    ohboysandwiches Posts: 28 Member
    Options
    STARTING WEIGHT WITH MFP : 222.4 lbs DATE: Jan 1, 2017
    CHALLENGE STARTING WEIGHT: 206 lbs DATE: Sept 1, 2017

    Sept. 4 - 203.6
    Sept. 11 - 202.2
    Sept. 18 - 199
    Sept. 25 - 197.6
    September goal - 6 lbs
    September loss - 8.4 lbs

    Oct. 2 - 196
    Oct. 9 - 195
    Oct. 16 - 192
    Oct. 23 - 190.6
    Oct. 30 - 188.2
    October goal - 6 lbs
    October loss (from Sept 25) - 9.4 lbs

    Nov. 6 - 187
    Nov. 13 - 186.2
    Nov. 20 -
    Nov. 27 -
    November goal - 6 lbs
    November loss (from October 30) - 2 lbs

    Dec. 4 -
    Dec. 11 -
    Dec. 18 -
    Dec. 25 -
    December goal - 6 lbs
    December loss -

    WEIGHT LOSS FOR THE WEEK: .8 lbs
    TOTAL LOSS FOR THE CHALLENGE: 19.8 lbs
    GOAL WEIGHT FOR THIS CHALLENGE: 24 lbs
    ULTIMATE WEIGHT LOSS GOAL: 76 lbs
  • smc92079
    smc92079 Posts: 219 Member
    Options
    FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)

    STARTING WEIGHT WITH MFP : 249lbs DATE: 3/13/17
    CHALLENGE STARTING WEIGHT: 229.8 (as of Friday, Sept. 1)

    Sept. 4 - 227.2
    Sept. 11 - 227.0
    Sept. 18 - 225.0
    Sept. 25 - 224.0
    September goal - 225
    September loss - 3.2 lbs (under goal)

    Oct. 2 - 225.6
    Oct. 9 - 223.6
    Oct. 16 - 220.6
    Oct. 23 - 222.0
    Oct. 30 - 218.2
    October goal - 220
    October loss - 7.4 (under goal)

    Nov. 6 - 216.8
    Nov. 13 - 216.8
    Nov. 20 -
    Nov. 27 -
    November goal - 215
    November loss -

    Dec. 4 -
    Dec. 11 -
    Dec. 18 -
    Dec. 25 -
    December goal - 210
    December loss -

    WEIGHT LOSS FOR THE WEEK: 0 lbs
    TOTAL LOSS FOR THE CHALLENGE: 9.8 lbs
    GOAL WEIGHT FOR THIS CHALLENGE: 210 lbs
    ULTIMATE WEIGHT LOSS GOAL: 140-170 lbs (Not sure what will look best but somewhere in there)


  • MarieTrees23
    MarieTrees23 Posts: 35 Member
    Options
    MFP SW: 230
    MFP Start Date: 7/25/16
    Challenge SW: 189
    Sept. 4 184
    Sept. 11 182.8
    Sept. 18 180.6
    Sept. 25 181
    September Goal: 178
    September Loss: 8
    Oct. 2 181.6
    Oct. 9 178.8
    Oct. 16 179
    Oct. 23 175.8
    Oct. 30 176.6
    October Goal: 170
    October Loss: 5
    Nov. 6 174.6
    Nov. 13 172.8
    Nov. 20
    Nov 27
    November Goal: 170
    November Loss:
    Dec. 4
    Dec. 11
    Dec. 18
    Dec. 25
    December Goal:
    December Loss:
    Weight loss for the Week: 1.8
    TOTAL LOSS FOR THE CHALLENGE: -16.2
    GOAL WEIGHT FOR THE CHALLENGE: 165lbs
    ULTIMATE WEIGHTLOSS GOAL: 130
  • Fit_Prit
    Fit_Prit Posts: 251 Member
    Options
    STARTING WEIGHT WITH MFP: 220 lbs. (100kg) Date: 12June2017
    CHALLENGE STARTING WEIGHT: 196.3 lbs. (89kg)

    Sept. 11 - 196.3 lbs.
    Sept. 18 - 194.1 lbs.
    Sept. 25 - 195 lbs.
    September goal - 190
    September Final Wt. - 195
    September loss - None

    Oct. 2 - 192.9
    Oct. 9 - 192.9
    Oct. 16 - 189.6
    Oct. 23 - 194.0 :cry:
    Oct. 30 - was on 2week trip.
    October goal - 186 lbs.
    October loss - ?

    Nov. 6 - 187.4 lbs.
    Nov. 14 - 186.3 lbs.
    Nov. 20 -
    Nov. 27 -
    November goal - 175 lbs.
    November loss -

    Dec. 4 -
    Dec. 11 -
    Dec. 18 -
    Dec. 25 -
    December goal - 165 lbs.
    December loss -

    WEIGHT LOSS FOR THE WEEK: 1.1 lb.
    TOTAL LOSS FOR THE CHALLENGE: Exactly 10lbs.
    GOAL WEIGHT FOR THIS CHALLENGE: 75kg. i.e. 165 lbs (-30 lbs. Target)
    ULTIMATE WEIGHT LOSS GOAL: 143 lbs (65 kg)

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