Started running and gaining weight

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  • 2DUNNY
    2DUNNY Posts: 101 Member
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    1.5lb can also easily just be a day-to-day fluctuation. Your weight will be up and down throughout your weight loss process, but at the beginning it's more noticeable because the fluctuations can be more than the weight that you have lost. Don't be put off by it, just keep at it.

    This is what 6 months of daily weighing looks like from a scale perspective.

    iguabgcekfr0.jpg

    I feel like this is EXACTLy what my 6 month graph looks like-- including the jump about a month ago.

    my chart looks like that, too. FWIW, when i started a new crossFit routine, i gained weight. for some reason it didn't agree with my body. as soon as i stopped crossFit and went back to weight lifting, i lost all that gained weight, plus more.