Whole Food Plant-Based food plan Success!!

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  • maybebeccadough
    maybebeccadough Posts: 49 Member
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    If you're interested, your library might have some great recipe books that could expand your repertoire even further. I live in a red state (in a purple area), and my closest library still has 15+ vegan recipe books.

    I'm glad it's giving you positive health outcomes!
  • iowalinda
    iowalinda Posts: 354 Member
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    Suanough wrote: »
    Well, I'm back! I guess I'm still cleaning up the wreckage of my past...

    Had to have a stent placed in my left carotid artery (80% Blocked). I'm T2 diabetic and have done some damage over the years by not eating well, smoking, eating junk food, and not taking care of business.

    I'm back with my WFPB food plan. This is my first week and so far so good.

    Really feels good to be back with folks who understand the struggle and the successes. I'm at 189 down from 232 and still losing a little here and there.

    Bless y'all and good eating...

    Suanough

    Congrats on your weight loss! Wishing you all the best in your quest for a healthier life :)

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