Not enough calories- rant

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  • French_Peasant
    French_Peasant Posts: 1,639 Member
    KristyDonovan wrote: »
    She didn't understand the nuances because I did not give her all the information she needed. It was my fault. I don't eat back any exercise calories. Think my dietician is bogus.

    Holy cow--if I were skating 70 miles a week and just eating 1500 calories a day, I would seriously be tearing someone's head off. Skating is a considerable calorie burn. Your rant was very restrained for this situation. :)

    I agree with the comments that suggest you might want to spend some time at maintenance and focus on recomping with resistance training, while getting some excellent cardio preparing for your skating event.
  • heybales
    heybales Posts: 18,842 Member
    Ok, gotta ask - how long distance and general time for a skating marathon?

    And is this outside skating, or like the constant dancing contests, inside on rink non-stop movement (hopefully restroom allowed)?
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