Night time munchies

nataliecuadrado2123

Hey all! I'm having a problem with controlling my appetite at night. I can eat a whole box of lucky charms!! I eat fairly well during the day but as soon as I'm done dinner I am looking for junk. Anyone have any tips? Thx!

cocobot2013

I'm the same way, no matter what I've had before 99% of the time I want something sweet and dense at night! So I've just adjusted to eat lighter during the day and so I have enough calories to do so at night! I eat like 75% of my calories with dinner and before bed.

Old_Cat_Lady

Don't forget to check your other answers since you asked twice.
http://community.myfitnesspal.com/en/discussion/10597397/night-time-munchies#latest

85Cardinals

Lucky Charms are magically delicious, but it's the blackest of magic and profoundly evil in nature.