T25 and Running

sibeluver03

Hi everyone, I've completed all three rounds of T25. I am now doing Gamma pure strength hybrid. I'm also training to run for a 5K. Do you think replacing Speed 3.0 with my run (up to 2 miles without stopping, yay!) is acceptable? Those videos still kicked my booty and were challenging, but so is running at this point. I just wanted to make sure I'm not cheating myself somehow! Today, being Friday, my plan is to go on my run then come inside and do just one video instead of two. That way I'm still getting the double workout in. That's my hope anyways!

TavistockToad

how often per week are you running?

sibeluver03

Trying for twice a week.

TavistockToad

sibeluver03 wrote: »

Trying for twice a week.

I would prioritize the running over T25 seeing as you have a race, running 3 x a week and t25 2-3 times a week depending on how much rest you need.