What did you have for breakfast?

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1/2 cup of oats, whole wheat toast w/ a tablespoon extra crunchy peanut butter, 1slice of turkey bacon. 8oz of 1 percent milk not pictured
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  • GlassAngyl
    GlassAngyl Posts: 478 Member
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    Bulletproof coffee
  • janejellyroll
    janejellyroll Posts: 25,763 Member
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    Cucumber "noodles" with some kimchi and jalapeno-cilantro sauce; a breakfast "cookie" (made with oats, almond butter, dried fruit, banana, and walnuts).
  • CindyWard2
    CindyWard2 Posts: 88 Member
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    A breakfast foldover I make with 1 egg cooked in 1/2 tsp butter, 14g extra sharp cheddar wrapped up in a low fat, low carb tortilla.
  • elizabethmcopeland
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    a pecan waffle and a smoothie with cottage cheese and yogurt. :)
  • jemhh
    jemhh Posts: 14,261 Member
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    oats with 2 eggs over easy on top, a tomato, and coffee with milk
  • sijomial
    sijomial Posts: 19,811 Member
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    Fancied brunch today so fried up some home grown cherry tomatoes, mushrooms, onion and garlic plus two eggs on two slices of wholemeal toast.
    Delicious.
  • firef1y72
    firef1y72 Posts: 1,579 Member
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    Umm which one.
    Had chia pudding made with almond milk and pb2 first thing before PT
    Then after PT went to the local coffee shop with the OH and had a veggie full English, 2 quorn sausages, baked beans, scrambled eggs, mushrooms, 1.5 grilled tomatoes, 1.5 slices wholemeal bread.
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
    edited September 2017
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    A homemade Golden Grahams smores bar that Nicole brought into the office...and coffee, of course. I love when Nicole brings treats. Mmmm! And yes, it's logged!
  • seltzermint555
    seltzermint555 Posts: 10,742 Member
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    Coffee with unsweetened almond milk, 1/2 cup fresh pineapple chunks, and half of a three egg omelet made with a ton of fresh pico de gallo.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,576 Member
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    Big mug of unsweetened tea (no milk/cream)
  • avskk
    avskk Posts: 1,789 Member
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    Fruit, yogurt, and granola parfait and a ton of coffee.
  • J72FIT
    J72FIT Posts: 5,948 Member
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    Today nothing. Generally, I have 4 poached eggs, a mini bagel and some fruit...
  • JennJ323
    JennJ323 Posts: 646 Member
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    A hardboiled egg and 2 Bob Evan's sausage links
  • fitoverfortymom
    fitoverfortymom Posts: 3,452 Member
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    Cottage cheese
    English muffin
    Peanut butter
    Banana
  • CarolPre
    CarolPre Posts: 1,844 Member
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    I had an English Muffin with lite Laughing Cow cheese wedge and coffee.
  • readgal89
    readgal89 Posts: 12 Member
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    peanut butter on 6 saltines.
  • 2gretcheck
    2gretcheck Posts: 1 Member
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    I just joined today, I had one orange, one egg scrambled with 1 T of shredded cheese, 1T of salsa and some salad greens with half a cup of orange juice diluted with water. IM STILL HUNGRY!!
  • AmandaDanceMore
    AmandaDanceMore Posts: 298 Member
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    A banana and half a serving of peanut butter. Not much of a breakfast eater and often just do a protein shake, but out of protein powder! I also tend to have munchies later in the evening, so I try to plan my calories accordingly.
  • alc649
    alc649 Posts: 467 Member
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    a fiber granola bar and a protein shake with nature's bounty vanilla protein powder, almond milk, and pb2
  • ultimateyou
    ultimateyou Posts: 108 Member
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    a bowl of cornflakes