Breakfasts today!

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2456

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  • RockinTerri
    RockinTerri Posts: 499 Member
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    Coffee with creamer & sweeteners, and Fiber One 80 with 1% milk.
  • navyrigger46
    navyrigger46 Posts: 1,301 Member
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    Three egg scramble with sausage and cheddar, and a piece of toast buttered.

    Rigger
  • aliceb39
    aliceb39 Posts: 84 Member
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    dannon oikos nonfat blueberry yogurt, dried orange-flavored cranberries, dried blueberries, toasted almonds
  • aquarabbit
    aquarabbit Posts: 1,622 Member
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    Toasted bagel with cream cheese and lox. I have it pretty much everyday.
  • erikmsp72
    erikmsp72 Posts: 137 Member
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    Coffee with half-and-half and sugar
    greek yogurt with chocolate chips
    orange juice
    water
    [workout]
    turkey burger patty
  • RunionX4
    RunionX4 Posts: 190 Member
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    2 cups Cheerios and 1 cup 2% milk. for a total of 330 calories. Yummy
  • PepperWorm
    PepperWorm Posts: 1,206
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    A yogurt and a bran muffin.

    I'm broke so that's all I could have. *sigh*
  • MendaraLynn
    MendaraLynn Posts: 4 Member
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    Scrambled eggs (full egg) and a redbull (sugar free)
  • walkinthedogs
    walkinthedogs Posts: 238 Member
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    2 soft boiled eggs and coffee, with a little splash of cream and then followed by a big splash of cream. Trying to cut down on the cream part of the coffee. Sometimes I add a quarter banana, almond milk, a few berries and ice cubes for a smoothie if time allows to sip through the morning also. Love my breakfast, fav meal of the day.
  • jojo86xdd
    jojo86xdd Posts: 202 Member
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    2 egg omlette with mushrooms, onions, turkey ham and muenster cheese, two slices of whole wheat bread and 1/4 cup of cottage cheese with 4 fresh strawberries and a lil honey. yum!
  • dsjohndrow
    dsjohndrow Posts: 1,821 Member
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    I breakfast sandwiches because they are a nice blend of protein, carbs and fat. They have egg, whole wheat bagel, low fat Swiss and salmon or turkey sausage.
  • shayemimi
    shayemimi Posts: 203 Member
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    160 grams fresh Mango
    100 gm fresh blueberries,
    103 gm banana
    150 gm Yoplait source vanilla greek yogurt
    28 gm all bran buds
    90 gm frozen cherries
    .2 cup unsweetened vanilla almond milk
    cafe americano (espresso and hot water)

    495 calories of yumminess! Keeps me going for hours!
  • kdsp2911
    kdsp2911 Posts: 170 Member
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    Peanut butter and grape jam sandwich.
  • dcr5452WECHANGED
    dcr5452WECHANGED Posts: 121 Member
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    2 apples, black coffee and oatmeal with some brown sugar and break bar pieces (shelled pistachio pieces ,sunflower kernels, dried berries,etc)

    Also, 2 cups nonfat milk and about 6 glasses of water.
  • rahlpn
    rahlpn Posts: 551 Member
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    Coffee, 2 hard boiled eggs a cup of strawberries mixed with 1/2c low fat cottage cheese and a Tbs of ground flaxseed.
  • 2dogzrule
    2dogzrule Posts: 245 Member
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    Chobani lemon yogurt
  • LuckyMunky
    LuckyMunky Posts: 200 Member
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    Leftover meatloaf :love:
  • rhcfam
    rhcfam Posts: 7
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    1/4 cup grits...2 eggs...2 turkey saugage patties...black coffee...390 cals...
  • DancingDreams1234
    DancingDreams1234 Posts: 165
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    I had.
    Oatmeal with semi-skimmed milk, mixed with 1/3 cup of frozen berries, and topped with a chopped banana!
  • Zaniejane
    Zaniejane Posts: 329 Member
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    Baked beans and toast

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