Squatober! October Squat Challenge
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50 bridges added to 58 min walk with the lovely Leslie!!!1
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Day off today0
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Today is a rest day for my legs, too! I'm already noticing a bit of a change in my thighs, though. I hope you guys are enjoying this challenge as much as I am!1
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Had a day off yesterday too, did over 22,000 steps though
50 bridges after Leslie done today0 -
50 done! I tried while brushing my teeth!1
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A little late to Squatober here but would like to hop on the train! I need accountability.2
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50 bridges done after salsacise2
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50+ squats 6 of the last 7 days. I'm doing these while brushing my teeth rather than connected to my workout. I am working out too though. Does that meet the challenge? Or am I cheating?2
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Another 50 done after my run!1
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I'm in. Started kettle bell goblet squats with a trainer. Doing progressively heavier kettle bells. 5 at each weight. Using 3 different kettle bells. So I'm doing 15 for now. Then I am doing 60 medium weight kettle bell swings in proper form. Tough stuff.1
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50 bridges after 32 min walk with Leslie, lost 2 lbs this week!1
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Rest day for me!0
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50 squats done!0
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Rest day yesterday but did 23000 + steps!
50 bridges done
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50 bridges done after 32 min walk with Leslie0
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You guys are doing awesome with this challenge!! Already half way done...keep it up!1
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Did not do any squats this weekend...0
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I'm very late, but I'm in!0
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Welcome to Squatober, @nikkit3210
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