Squatober! October Squat Challenge
Options
Replies
-
I'm in. Started kettle bell goblet squats with a trainer. Doing progressively heavier kettle bells. 5 at each weight. Using 3 different kettle bells. So I'm doing 15 for now. Then I am doing 60 medium weight kettle bell swings in proper form. Tough stuff.1
-
50 bridges after 32 min walk with Leslie, lost 2 lbs this week!1
-
Rest day for me!0
-
50 squats done!0
-
Rest day yesterday but did 23000 + steps!
50 bridges done
1 -
50 bridges done after 32 min walk with Leslie0
-
You guys are doing awesome with this challenge!! Already half way done...keep it up!1
-
Did not do any squats this weekend...0
-
I'm very late, but I'm in!0
-
Welcome to Squatober, @nikkit321
0 -
Added 50 squats to my morning workout.0
-
Did at least 50 squats during my Tabata workout during lunch break!1
-
50 bridges after 45 min Salsacise ole!1
-
50+ squats everyday each of the last 6 days (since my last check in). I feel stronger.2
-
Got my squats in first thing this morning.1
-
50 +10 bridges, did extra as felt able to, we are going to be so strong and lean, go us!!!!!0
-
50 done after my run.
0 -
50 bridges after 45 min Salsacise ole!0
-
Forgot Friday and day off yesterday, 50 bridges after 68 min walk with Leslie0
-
50 done after run.0
-
added 50 before run0
-
First 50 of the week...plus extra 5 done!0
-
Was at everyone's Beck and call yesterday so forgot doh! 50 bridges after 68 min 5 mile walk with Leslie sansone0
-
Did at least 50 squats in my Tabata workout during lunch hour!0
-
50 bridges done yesterday before run; will do 50 squats today after workout. Squat on!0
-
Forgot again, did 45 mins Salsacise,am hopeless on these dark mornings!0
-
50 bridges after 33 min walk with Leslie0
-
50 squats done after my run.0
-
Forgot yesterday and day off today...0
-
50 done this afternoon after my run. 0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions