Steps
Replies
-
Monday-friday I get about 13,000 average (including workouts) Saturday is closer to 8000, Sunday 60000
-
I use my Fitbit and I go for 10,000 steps.0
-
Lillymoo01 wrote: »So far today I have done 25794 steps. My daily average is 24,000 ish. A bit extreme but what else can I say but "I like to walk ..... a lot!"
Wow! Really?
How do you manage to walk so far every day?
I walk about 2400 steps in a mile. At that rate, 10k steps would be about 4 miles and 24k steps would be 10 miles.
I normally only walk a few miles a day at most and, even when I go on a hike, it's usually only for 3-5 miles.
Went on a 7 mile hike (16,276 steps) today (w/a max elevation of 900 ft) and I'm beat. I could never do 24k steps everyday.
Kudos to you if you really do.
I currently don't work which helps and try to walk at least 2 hours every day. I also have a treadmill which I use to get my Netflix fix. When shopping I make sure I park as far as I can from the shop entry. I often stand and pace when on my tablet.
It is a fitness level I have built up over a year and a half. When I first started I was lucky to be able to walk a few kilometres at a time. I aim for a full day of walking at least once a fortnight which brings my average up. Monday was crazy and my longest walk ever. I walked from 7 am until 5 pm, stopping for lunch and toilet stops. In that time I walked 48 kms and 70,000 steps!1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions