Were you happy with your shape/size when you hit goal?
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@Keladelphia you look amazing!1
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I am happy with my body weight and shape, but my body is not. I have blood sugar drop outs sometimes. Getting better with more calories and a higher carb, lower fat diet. My RD says I need to gain around 40lbs. My hormones also went crazy as well. I guess you don't get to go from 50+% bf to 8 % without some repercussions. LOL1
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I originally went from 245 to 170. Kept adjusting down my weight goal. At 170, my wife didn't like how I looked. I was pretty thin at the time. This was four or five years ago. Since then, I'm up to 189 now and nearly all of it has been adding muscle. I was around 16% body fat both then and now. She's much happier about the larger version of me now than the 189 originally on my way down the first time. I've stayed around this weight now for close to 3 years, give or take 2 or 3 pounds.7
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Very happy with my shape and size, but now I'm focusing on bulking muscle and getting leaner.2
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bump0
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