August Step Challenge
Replies
-
Aug 1st - 19,211
Aug 2nd - 17.973
Aug 3rd - 16,4220 -
1-Aug : 17659 steps
2-Aug : 10598 steps
3-Aug : 10034 steps
Total : 38291
Daily Average : 127640 -
08/01=15081
08/02=12013
08/03=183820 -
Aug 4 : 9278 steps :indifferent:0
-
August step challenge-
August 1- 7761
August 2- 8116
August 3- 6175
August 4 -13,1050 -
August 1: 8716
August 2: 11774
August 3: 13495
August 4: 140700 -
Aug 1 -- 2963 (too busy/sedentary)
Aug 2 -- 1413 (more of the same)
Aug 3 -- 10,651
Aug 4 -- 13,4440 -
8/1: 4070 steps
8/2: 9420 steps
8/3: 2552 steps
8/4: 12,536 steps!!!
0 -
I'm in for 310,000 steps in August!
08/01 -- 5,513
08/02 -- 13,088
08/03 -- 12,508
08/04 -- 15,056
Total: 46,1650 -
1-Aug : 17659 steps
2-Aug : 10598 steps
3-Aug : 10034 steps
4-Aug : 20791 steps
Total : 59082
Daily Average : 147710 -
Daily goal 10,000
Daily avg. 10,378
8/1 - 11,789 Long Walk
8/2 - 5,951 -
8/3 - 5,679 -
8/4 - 18,093 Several walks on the beach
Felt good yesterday at the beach! Had to take several shorter walks and kept my step counter out of the water:)0 -
Aug 1st - 19,211
Aug 2nd - 17.973
Aug 3rd - 16,422
Aug 4th -14,1130 -
I'm in again! For the last few months my goal was 430 000 steps and I finally hit it in July so I'm upping it for August. This months goal is 500 000.
8/1: 18 518
8/2: 10 910
8/3: 16 731
8/4: 49 211 - 37km training run- I'm running a marathon later this month so I know I'll hit 50 000 that day.
Total: 95 3700 -
2 Aug: 7142 steps
3 Aug: 13007 steps
4 Aug: 9278 steps
5 Aug: 8005 steps0 -
January 2013: 452,410 steps; 321,446 aerobic steps (2251 minutes); 207.33 miles
February 2013: 467,257 steps; 314,600 aerobic steps (2388 minutes); 213.78 miles
March 2013: 573,649 steps; 425,252 aerobic steps (3229 minutes); 262.51 miles
April 2013: 546,454 steps; 377,651 aerobic steps (2855 minutes); 250.09 miles
May 2013: 525,991 steps; 375,374 aerobic steps (2835 minutes); 241.10 miles
June 2013: 437,492 steps; 273,289 aerobic steps (2145 minutes); 200.31 miles
July 2013: 561,989 steps; 412,369 aerobic steps (3115 minutes); 257.25 miles
August goals:
Daily: A minimum of 16K steps and 11K aerobic steps every single day.
31-day goal: 527,000 steps; 341,000 aerobic steps (2325 minutes); 248 miles
Jog, minimum 70 minutes (two 35-minute sets) - at least 8 times this month
Jog/walk intervals - at least 8 times this month
Cross-training - at least 8 times this month
08/01: 18,500 steps; 15,181 aerobic steps (95 minutes); 8.46 miles
08/02: 22,492 steps; 11,575 aerobic steps (78 minutes); 10.26 miles
08/03: 17,804 steps; 11,294 aerobic steps (92 minutes); 8.14 miles
08/04: 28,003 steps; 21,021 aerobic steps (150 minutes); 12.82 miles
4-day goal: 68,000 steps; 44,000 aerobic steps (300 minutes); 32 miles
4-day total: 86,799 steps; 59,071 aerobic steps (415 minutes); 39.68 miles
Decided to adjust my goals slightly from my initial post. My new goal is to do a three-day rotation of jogging, intervals, and cross-training. I have a couple things coming up this month that are likely to interfere with that schedule - which is why I'm only committing to 8 days of each instead of 10.0 -
I wasn't very consistent with posting my steps last month. I'm going to try to post more this month!
Aug 1 5596
Aug 2 5711
Aug 3 7483
Aug 4 7858
Aug 5 114740 -
1-Aug : 17659 steps
2-Aug : 10598 steps
3-Aug : 10034 steps
4-Aug : 20791 steps
5-Aug : 22260 steps
Total : 81342
Daily Average : 162680 -
I'm in again! For the last few months my goal was 430 000 steps and I finally hit it in July so I'm upping it for August. This months goal is 500 000.
8/1: 18 518
8/2: 10 910
8/3: 16 731
8/4: 49 211 - 37km training run- I'm running a marathon later this month so I know I'll hit 50 000 that day.
8/5: 15 383
Total: 110 7530 -
Aug 1st - 19,211
Aug 2nd - 17.973
Aug 3rd - 16,422
Aug 4th -14,113
Aug 5th - 13.4960 -
8/5 5697 steps (13 hr work shift....no time for extra walk)
0 -
2 Aug: 7142 steps
3 Aug: 13007 steps
4 Aug: 9278 steps
5 Aug: 8005 steps
6 Aug: 0 steps (I was sick and bedridden! :sick: )0 -
I'm in for 310,000 steps in August!
08/01 -- 5,513
08/02 -- 13,088
08/03 -- 12,508
08/04 -- 15,056
08/05 -- 11,082
08/06 -- Sick
Total: 46,1650 -
1-Aug : 17659 steps
2-Aug : 10598 steps
3-Aug : 10034 steps
4-Aug : 20791 steps
5-Aug : 22260 steps
6-Aug : 22941 steps
Total : 104283
Daily Average : 173810 -
Aug 1 5596
Aug 2 5711
Aug 3 7483
Aug 4 7858
Aug 5 11474
Aug 6 110510 -
Aug 1st - 19,211
Aug 2nd - 17.973
Aug 3rd - 16,422
Aug 4th -14,113
Aug 5th - 13.496
Aug 6th - 6,095 :ohwell:0 -
August step challenge-
August 1- 7761
August 2- 8116
August 3- 6175
August 4 -13,578
August 5- 880 (goofed)
August 6- 0 (goofed)
Back on track from today.0 -
08/01=15081
08/02=12013
08/03=18382
08/04=22944
08/05=18235
08/06=137580 -
2 Aug: 7142 steps
3 Aug: 13007 steps
4 Aug: 9278 steps
5 Aug: 8005 steps
6 Aug: 0 steps (I was sick and bedridden! :sick: )
7 Aug: 11008 steps (Back on track :bigsmile: )0 -
Count me in.....
Aug 1st.... 21358
Aug 2nd... 10811
Aug 3rd... 11330
Aug 4th... 14096
Aug 5th... 10386
Aug 6th... 15997
Thanks to my FITBIT ZIP0 -
I'm in again! For the last few months my goal was 430 000 steps and I finally hit it in July so I'm upping it for August. This months goal is 500 000.
8/1: 18 518
8/2: 10 910
8/3: 16 731
8/4: 49 211 - 37km training run- I'm running a marathon later this month so I know I'll hit 50 000 that day.
8/5: 15 383
8/6: 9412
8/7: 10 650
Total: 130 8150
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