August Step Challenge

dancingj2

Daily goal 10,000
Daily avg. 10,378


8/1 - 11,789 Long Walk
8/2 - 5,951 -
8/3 - 5,679 -
8/4 - 18,093 Several walks on the beach

Felt good yesterday at the beach! Had to take several shorter walks and kept my step counter out of the water:)

Tammy_Christopher

Aug 1st - 19,211
Aug 2nd - 17.973
Aug 3rd - 16,422
Aug 4th -14,113

aarar

I'm in again! For the last few months my goal was 430 000 steps and I finally hit it in July so I'm upping it for August. This months goal is 500 000.

8/1: 18 518
8/2: 10 910
8/3: 16 731
8/4: 49 211 - 37km training run- I'm running a marathon later this month so I know I'll hit 50 000 that day.

Total: 95 370

K2Sakura

2 Aug: 7142 steps
3 Aug: 13007 steps
4 Aug: 9278 steps
5 Aug: 8005 steps

Qatsi

January 2013: 452,410 steps; 321,446 aerobic steps (2251 minutes); 207.33 miles
February 2013: 467,257 steps; 314,600 aerobic steps (2388 minutes); 213.78 miles
March 2013: 573,649 steps; 425,252 aerobic steps (3229 minutes); 262.51 miles
April 2013: 546,454 steps; 377,651 aerobic steps (2855 minutes); 250.09 miles
May 2013: 525,991 steps; 375,374 aerobic steps (2835 minutes); 241.10 miles
June 2013: 437,492 steps; 273,289 aerobic steps (2145 minutes); 200.31 miles
July 2013: 561,989 steps; 412,369 aerobic steps (3115 minutes); 257.25 miles

August goals:
Daily: A minimum of 16K steps and 11K aerobic steps every single day.
31-day goal: 527,000 steps; 341,000 aerobic steps (2325 minutes); 248 miles
Jog, minimum 70 minutes (two 35-minute sets) - at least 8 times this month
Jog/walk intervals - at least 8 times this month
Cross-training - at least 8 times this month

08/01: 18,500 steps; 15,181 aerobic steps (95 minutes); 8.46 miles
08/02: 22,492 steps; 11,575 aerobic steps (78 minutes); 10.26 miles
08/03: 17,804 steps; 11,294 aerobic steps (92 minutes); 8.14 miles
08/04: 28,003 steps; 21,021 aerobic steps (150 minutes); 12.82 miles

4-day goal: 68,000 steps; 44,000 aerobic steps (300 minutes); 32 miles
4-day total: 86,799 steps; 59,071 aerobic steps (415 minutes); 39.68 miles

Decided to adjust my goals slightly from my initial post. My new goal is to do a three-day rotation of jogging, intervals, and cross-training. I have a couple things coming up this month that are likely to interfere with that schedule - which is why I'm only committing to 8 days of each instead of 10.

marhod5

I wasn't very consistent with posting my steps last month. I'm going to try to post more this month!

Aug 1 5596
Aug 2 5711
Aug 3 7483
Aug 4 7858
Aug 5 11474

lazyspice

1-Aug : 17659 steps
2-Aug : 10598 steps
3-Aug : 10034 steps
4-Aug : 20791 steps
5-Aug : 22260 steps


Total : 81342

Daily Average : 16268

aarar

I'm in again! For the last few months my goal was 430 000 steps and I finally hit it in July so I'm upping it for August. This months goal is 500 000.

8/1: 18 518
8/2: 10 910
8/3: 16 731
8/4: 49 211 - 37km training run- I'm running a marathon later this month so I know I'll hit 50 000 that day.
8/5: 15 383

Total: 110 753

Tammy_Christopher

Aug 1st - 19,211
Aug 2nd - 17.973
Aug 3rd - 16,422
Aug 4th -14,113
Aug 5th - 13.496

spike90

8/5 5697 steps (13 hr work shift....no time for extra walk)

K2Sakura

2 Aug: 7142 steps
3 Aug: 13007 steps
4 Aug: 9278 steps
5 Aug: 8005 steps
6 Aug: 0 steps (I was sick and bedridden! :sick: )

cpanus

I'm in for 310,000 steps in August!

08/01 -- 5,513
08/02 -- 13,088
08/03 -- 12,508
08/04 -- 15,056
08/05 -- 11,082
08/06 -- Sick

Total: 46,165

lazyspice

1-Aug : 17659 steps
2-Aug : 10598 steps
3-Aug : 10034 steps
4-Aug : 20791 steps
5-Aug : 22260 steps
6-Aug : 22941 steps


Total : 104283

Daily Average : 17381

marhod5

Aug 1 5596
Aug 2 5711
Aug 3 7483
Aug 4 7858
Aug 5 11474
Aug 6 11051

Tammy_Christopher

Aug 1st - 19,211
Aug 2nd - 17.973
Aug 3rd - 16,422
Aug 4th -14,113
Aug 5th - 13.496
Aug 6th - 6,095 :ohwell:

walk_fit

August step challenge-

August 1- 7761
August 2- 8116
August 3- 6175
August 4 -13,578
August 5- 880 (goofed)
August 6- 0 (goofed)

Back on track from today.

LG61820

08/01=15081
08/02=12013
08/03=18382
08/04=22944
08/05=18235
08/06=13758

K2Sakura

2 Aug: 7142 steps
3 Aug: 13007 steps
4 Aug: 9278 steps
5 Aug: 8005 steps
6 Aug: 0 steps (I was sick and bedridden! :sick: )

7 Aug: 11008 steps (Back on track :bigsmile: )

babytis

Count me in.....

Aug 1st.... 21358
Aug 2nd... 10811
Aug 3rd... 11330
Aug 4th... 14096
Aug 5th... 10386
Aug 6th... 15997

Thanks to my FITBIT ZIP

aarar

I'm in again! For the last few months my goal was 430 000 steps and I finally hit it in July so I'm upping it for August. This months goal is 500 000.

8/1: 18 518
8/2: 10 910
8/3: 16 731
8/4: 49 211 - 37km training run- I'm running a marathon later this month so I know I'll hit 50 000 that day.
8/5: 15 383
8/6: 9412
8/7: 10 650

Total: 130 815