JUST GIVE ME 10 DAYS | Round 19

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  • cjsacto
    cjsacto Posts: 1,421 Member
    edited October 2017
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    hammycakes wrote: »
    cjsacto wrote: »
    I made a faux lasagna that will be dinner the next several days so I'm ready to start my work week tomorrow.

    10/18
    10/19
    what's in your faux lasagna? always looking for a good recipe

    @hammycakes I used slices of eggplant instead of pasta noodles. Then I used tofu mixed with hummus & nutritional yeast instead of ricotta. I made the sauce with canned plum tomatoes, onions, mushrooms, and garlic. Then I topped with real cheese because it's lasagna. :)

    Here's where I got the fake ricotta recipe. I'm a vegetarian (not vegan) and I wanted extra protein, plus I didn't have any ricotta. I put a dash of nutmeg in mine and used fresh spinach.
    https://www.hummusapien.com/skinny-vegan-lasagna/

    I haven't tasted it yet but it looks good.
  • hammycakes
    hammycakes Posts: 388 Member
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    cjsacto wrote: »
    hammycakes wrote: »
    cjsacto wrote: »
    I made a faux lasagna that will be dinner the next several days so I'm ready to start my work week tomorrow.

    10/18
    10/19
    what's in your faux lasagna? always looking for a good recipe

    @hammycakes I used slices of eggplant instead of pasta noodles. Then I used tofu mixed with hummus & nutritional yeast instead of ricotta. I made the sauce with canned plum tomatoes, onions, mushrooms, and garlic. Then I topped with real cheese because it's lasagna. :)

    Here's where I got the fake ricotta recipe. I'm a vegetarian (not vegan) and I wanted extra protein, plus I didn't have any ricotta. I put a dash of nutmeg in mine and used fresh spinach.
    https://www.hummusapien.com/skinny-vegan-lasagna/

    I haven't tasted it yet but it looks good.

    this sounds promising! I'll put it on my rotation for this week, thanks!
  • hedyk
    hedyk Posts: 185 Member
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    It's about the daily seemingly unimportant decisions. But consistently making them everyday is what leads to success. I love the way I feel at night & the next morning after having stayed on track.

    Starting Weight: 135 lbs
    Goal Weight: 109 lbs
    Goal This Round: Average weight lower than 117 lbs

    10/10 - 119 - Ran 4 miles & lifted weights this morning
    10/11 - 118 - Ran 4 miles & lifted weights this morning
    10/12 - 118 - Ran 4 miles & lifted weights this morning
    10/13 - 118 - Ran 4 miles & lifted weights this morning
    10/14 - 117 - Played 3 sets of tennis this morning. Went salsa dancing tonight & had 3 units of alcohol.
    10/15 - 116 - Played 3 sets of tennis this morning
    10/16 - 116 - Ran 3.5 miles & lifted weights this morning
    10/17 - 116 - Ran 3.5 miles & lifted weights this morning
    10/18 - 117 - Ran 3.5 miles & lifted weights this morning
    10/19
  • quiltingjaine
    quiltingjaine Posts: 5,920 Member
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    @SheilaBoneham It seems to be Ground Hog ROUND for me. Picked up your book from the library and I’m looking forward to starting it in the car on the way to Long Beach.


  • KayHBE
    KayHBE Posts: 906 Member
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    Jan 1 2017 226... I'm 5'6"
    Started R6 @ 177.1
    First Goal: 170 ✔️
    Next Goal: 159 ✔️
    Next Goal: Hit a healthy BMI 154.4'ish

    End of R18 160.8

    10/10 - 158.3 :smiley: 14,300 steps. 1500 calories (including a small piece of pie) and over 8 hours sleep!!
    10/11 - 156.6 :blush:
    10/12 - 156.8 Tried to make a protien cheesecake last night.... I think its going to be terrible bleekkk. Calories ok steps could use some work!!
    10/13 - 156.0 Friday the 13th already been an interesting morning, drove right past my turn to work haha. Just barely hit step goal and almost 1500 calorie goal. Tried another piece of p/cheesecake it was better after being chilled but still not good. Think I might just freeze it in pieces and put it in smoothies. SO almost got to come home but no off to another project. :neutral: meh. Weekend goals: move this butt around somehow somewhere!!
    10/14 - 155.3. Not sure how this got here, but I’ll take it. .... Time for coffee and a walk!
    10/15 - 156. Hiked with my son again 7k lots a hills and pretty views. Great day. Like to see that 55 again.
    10/16 - 155.8 Lots of steps yesterday. Made a slow cooker Chicken Cacciatore was healthy, easy and tasty!! I'm at the point where lots of people 'have' to comment on my weight loss, always seems to be when there are many people around.... I'm not comfortable when I'm the center of attention.
    10/17 - 156 Come on double 5's. Walked well, ate well. Finished a bottle of multi vitamins for the first time in my life before they expired too on to the next one!! Another slow cooker meal tonight Asian Pork on lettuce wraps, hungry already!!

    10/18 -157 Asian Wraps were pretty salty and I ate way too much, Should drop again soon, although there are leftovers :neutral:
  • quiltingjaine
    quiltingjaine Posts: 5,920 Member
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    JUST GIVE ME 10 DAYS Round 19
    Weight on 1/17/17 174
    SW Rnd 7 167 AW 165.8
    SW Rnd 8 168* AW 166.1
    SW Rnd 9 164.5* AW 165.5 SW Rnd 10 167 AW 165.3
    SW Rnd 11 163 AW 163.5
    SW Rnd 12 162.5 AW 160.2
    SW Rnd 13 159.5 AW 159.1
    SW Rnd 14 158.5 AW 158.9
    SW Rnd 15 158 AW 157.25
    SW Rnd 16 156 AW 155.9
    SW Rnd 17 155.5 AW 156.5
    SW Rnd 18 157.5 AW 156.15
    SW Rnd 19 155.5

    *Travel no scale part of the time
    SHORT TERM GOAL Get to 153 but any loss is good!
    ULTIMATE GOAL 137

    I believe in my ability to lose weight and keep it off.

    Day/Weight/Comment
    10/10 155.5
    10/11 158 WTH? I have no words! Maybe what I ate for dinner was high sodium? As a side note, it's finally cooling off in Las Vegas so I will need to be mindful of water intake! No high above 88 (today) for the next 15 days.
    10/12 155.5 Right on macros, over calories- 10 oz white zin because I couldn't dump it down the drain, 5 or 6 quarts of water!
    10/13 155.5 AGAIN!
    10/14 155 Such a busy day yesterday! We spent about 5.5 hrs at the Ren faire, took the cat for booster shot, and went to grandson's football game! 253% of my (super low) step goal and most of it with a gallon of water in my backpack! Only allowed to take 1 bottle of drinking water into the fair so a liter lasted me all day. Since I do IF & Keto, and I'm not a breakfast person, I was going to get something to eat at the fair BUT $7 for a hot dog or $12 for a turkey leg (chips, drink, etc extra!) is insane, IMHO. So I didn't eat anything until we were almost home and stopped at McDonald's. Not good food but satisfying. I had to make up the water deficit after we finally got home at 9:30pm. Today quilt guild board meeting. Need to get going!
    10/15 155 (naked as always) I really want to see 154 by the 18th. At WW - official weigh in clothed 157, exactly what my scale said. Still feeling water deprived from Friday. My mouth feels shriveled.
    10/16 155 No appetite, feel as if I'm catching a cold. Loading up on supplements! Finally my mouth does not feel shriveled! I have never noticed that after a low water day.
    10/17 155.5. Let it go, let it go...
    10/18 155.5 ugh. Like @TerriRichardson112 who is disgusted in Northern Ireland, I am disgusted in Southern Nevada!
    10/19 no scale - cruising. See you late in Rnd 20! (10/28)