Egg fast

Pumpkin34_160
Pumpkin34_160 Posts: 40 Member
in Health and Weight Loss
Can I drink BCP during a egg fast?
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Replies

  • ZoneFive
    ZoneFive Posts: 570 Member
    What's BCP?
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
    Pumpkin34_160 wrote: »
    Can I drink BCP during a egg fast?

    What is BCP?
  • earlnabby
    earlnabby Posts: 8,171 Member
    Egg fast diet is the newest woo diet. It has been popping up here on MFP regularly over the last couple of months.
  • earlnabby
    earlnabby Posts: 8,171 Member
    Pumpkin34_160 wrote: »
    Can I drink BCP during a egg fast?

    Birth Control Pill? I thought those got swallowed, not drunk.
  • Pumpkin34_160
    Pumpkin34_160 Posts: 40 Member
    Eff_You_Fat wrote: »
    The OP isnt answering quick enough for my big nose, so i went and googled it

    https://www.ibreatheimhungry.com/2014/07/egg-fast.html

    "What is an egg fast? It’s a (short term) diet that consists of primarily eggs, cheese, and butter. For each egg you eat, you should eat a corresponding Tbsp of pure fat in the form of butter, olive oil, or coconut oil. You can also eat a corresponding Tbsp of full fat cheese per egg. Doing this will result in an extremely low carb, high fat, moderate protein intake that will kickstart your body into fat burning mode."

    "after reading through the threads it seems that the biggest issue people have is gaining the weight back when you go back to regular LCHF or keto. Across the board it seems that at least 90% of the people doing it will gain at least a portion of the weight lost back – "

    Thank u I been googling, but I didn’t see this.
  • Pumpkin34_160
    Pumpkin34_160 Posts: 40 Member
    BPC is bullet proof coffee. Keto diet. Lol I didn’t expect so many responses so fast.
  • Pumpkin34_160
    Pumpkin34_160 Posts: 40 Member
    I’m in a weight loss competition at work. And it’s the last week, I wanted a boost. For a final bang. Lol I’m sticking with keto all the way though
  • Alatariel75
    Alatariel75 Posts: 18,223 Member
    Ohhhh... what a difference a letter placement makes...
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  • ZoneFive
    ZoneFive Posts: 570 Member
    Please tell me the OP didn't mean BPC for bulletproof coffee.
  • Pumpkin34_160
    Pumpkin34_160 Posts: 40 Member
    Alatariel75 wrote: »
    Ohhhh... what a difference a letter placement makes...

    Lmao! I didn’t even notice lol oopsies
  • Psychgrrl
    Psychgrrl Posts: 3,177 Member
    Egg fast = Egg fart :grimace:
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
    Alatariel75 wrote: »
    TonyB0588 wrote: »
    Pumpkin34_160 wrote: »
    Can I drink BCP during a egg fast?

    What is BCP?

    I googled and got "Better Concrete Products". I'm thinking that's not it.

    I Googled and got "Birth Control Pill", but I didn't think you drink that. Second time I Googled I got "Business Continuity Planning"!! Nothing is making sense.
  • Out_of_Bubblegum
    Out_of_Bubblegum Posts: 2,220 Member
    Not to mention the egg burps... there is nothing quite so nasty as egg tummy.
  • Cbean08
    Cbean08 Posts: 1,092 Member
    I sure hope that your aren't required to maintain your weight loss for this competition. With your current approach, you'll be back where you started in no time, unless you keep up the fad diet.

    To answer your question, I guess if you eat 1 plain egg with 1 cup coffee with 1 tbsp butter/oil, then you're within the rules.
  • Pumpkin34_160
    Pumpkin34_160 Posts: 40 Member
    Cbean08 wrote: »
    I sure hope that your aren't required to maintain your weight loss for this competition. With your current approach, you'll be back where you started in no time, unless you keep up the fad diet.

    To answer your question, I guess if you eat 1 plain egg with 1 cup coffee with 1 tbsp butter/oil, then you're within the rules.

    I started keto because of the competition. I’m sticking with it because I feel great, I was just looking for a little bump. For the last week is all.

    And what do you mean my current approach?

    It’s been three months.
  • Kst76
    Kst76 Posts: 935 Member
    Will egg help me poop?
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  • DX2JX2
    DX2JX2 Posts: 1,921 Member
    I give it credit for a good name. Egg fast. I see what they did there.
  • aeloine
    aeloine Posts: 2,163 Member
    hey, the egg fast is back!

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