NOVEMBER 2017 walk/jog/run/bike steps Challenge
Replies
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last Log progress for Nov. 2nd......9.25 Walking Miles
NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)
TOTAL as of November 3rd............13.75 Walking Miles
November 4th......................................3.50 Walking MIles
TOTAL as of NOV 4th..........................17.25 walking Miles
Sunday November 5th...............................2.00 Walking Miles
Monday November 6th...............................4.50 Walking Miles
TOTAL as of MONDAY NOVEMBER 6th.....................23.75 Walking Miles
NOVEMBER 7TH...............pouring pouring rain today.......NOOOOOOOOOOO WALK!
NOVEMBER 8TH.......................3.0 Walking Miles
As of November 8th..................26.75 Walking Miles
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Steps:
1: 11 698 - 7.98km
2: 8575 - 6.04km
3: 10512 - 7.19km
4: 9367 - 6.4km
5: 3876 - 2.65km
6: 11378 - 7.75km
7: 12293 - 8.76km (46.77km total so far)
8: 14598 - 9.97km
Cycling:
2: 9.82km
7: 26.16km (35.98km so far)
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last Log progress for Nov. 2nd......9.25 Walking Miles
NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)
TOTAL as of November 3rd............13.75 Walking Miles
November 4th......................................3.50 Walking MIles
TOTAL as of NOV 4th..........................17.25 walking Miles
Sunday November 5th...............................2.00 Walking Miles
Monday November 6th...............................4.50 Walking Miles
TOTAL as of MONDAY NOVEMBER 6th.....................23.75 Walking Miles
NOVEMBER 7TH...............pouring pouring rain today.......NOOOOOOOOOOO WALK!
NOVEMBER 8TH.......................3.0 Walking Miles
As of November 8th..................26.75 Walking Miles
Last Log ................................. 26.75 Walking Miles on November 8th...
November 9th............................3.50 Walking Miles
November 10th...........................5.50 Walking Miles (1 miles walking girls, 4.25 Miles push mowing and raking up leaves....
TOTAL as of November10th.............35.75 Walking Miles0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last Log progress for Nov. 2nd......9.25 Walking Miles
NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)
TOTAL as of November 3rd............13.75 Walking Miles
November 4th......................................3.50 Walking MIles
TOTAL as of NOV 4th..........................17.25 walking Miles
Sunday November 5th...............................2.00 Walking Miles
Monday November 6th...............................4.50 Walking Miles
TOTAL as of MONDAY NOVEMBER 6th.....................23.75 Walking Miles
NOVEMBER 7TH...............pouring pouring rain today.......NOOOOOOOOOOO WALK!
NOVEMBER 8TH.......................3.0 Walking Miles
As of November 8th..................26.75 Walking Miles
Last Log ................................. 26.75 Walking Miles on November 8th...
November 9th............................3.50 Walking Miles
November 10th...........................5.50 Walking Miles (1 miles walking girls, 4.25 Miles push mowing and raking up leaves....
TOTAL as of November10th.............35.75 Walking Miles
TWO separate walks today. One with the girls and one in town running errands.......
November 11th......................................4.25 Walking Miles
TOTAL as of November 11th.................40.0 Walking Miles1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last Log progress for Nov. 2nd......9.25 Walking Miles
NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)
TOTAL as of November 3rd............13.75 Walking Miles
November 4th......................................3.50 Walking MIles
TOTAL as of NOV 4th..........................17.25 walking Miles
Sunday November 5th...............................2.00 Walking Miles
Monday November 6th...............................4.50 Walking Miles
TOTAL as of MONDAY NOVEMBER 6th.....................23.75 Walking Miles
NOVEMBER 7TH...............pouring pouring rain today.......NOOOOOOOOOOO WALK!
NOVEMBER 8TH.......................3.0 Walking Miles
As of November 8th..................26.75 Walking Miles
Last Log ................................. 26.75 Walking Miles on November 8th...
November 9th............................3.50 Walking Miles
November 10th...........................5.50 Walking Miles (1 miles walking girls, 4.25 Miles push mowing and raking up leaves....
TOTAL as of November10th.............35.75 Walking Miles
TWO separate walks today. One with the girls and one in town running errands.......
November 11th......................................4.25 Walking Miles
TOTAL as of November 11th.................40.0 Walking Miles
Sunday's are a bit more difficult but the girls and I managed a small walk....................2.0 Miles
TOTAL MILES NOVEMBER 12TH.......................42.0 Walking Miles1 -
Nov 8--9.1 miles
Nov 9--9.3 miles
Nov 10--2.3 miles
Nov 11--3.5 miles
Nov 12--2.7 miles
TMW 73.7
TMR 101.31 -
Nov 2: 2.1 miles + 1 mile swim
Nov 3: 1.1 miles
Nov 4: 1 mile +.9 mile swim
Nov 5: 1.1 miles
Nov 6: 3.1 miles + .75 mile swim
Nov 7: 3.75 miles
Nov 8: 4.14 miles
Nov 9: 3.48 miles
Nov 10: 4.62 miles
Nov 11: 2.34 miles + 1.5 mile swim
Nov 12: 2.1 miles
Total: 30.85 miles + 4.15 mile swims0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last Log progress for Nov. 2nd......9.25 Walking Miles
NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)
TOTAL as of November 3rd............13.75 Walking Miles
November 4th......................................3.50 Walking MIles
TOTAL as of NOV 4th..........................17.25 walking Miles
Sunday November 5th...............................2.00 Walking Miles
Monday November 6th...............................4.50 Walking Miles
TOTAL as of MONDAY NOVEMBER 6th.....................23.75 Walking Miles
NOVEMBER 7TH...............pouring pouring rain today.......NOOOOOOOOOOO WALK!
NOVEMBER 8TH.......................3.0 Walking Miles
As of November 8th..................26.75 Walking Miles
Last Log ................................. 26.75 Walking Miles on November 8th...
November 9th............................3.50 Walking Miles
November 10th...........................5.50 Walking Miles (1 miles walking girls, 4.25 Miles push mowing and raking up leaves....
TOTAL as of November10th.............35.75 Walking Miles
TWO separate walks today. One with the girls and one in town running errands.......
November 11th......................................4.25 Walking Miles
TOTAL as of November 11th.................40.0 Walking Miles
Sunday's are a bit more difficult but the girls and I managed a small walk....................2.0 Miles
TOTAL MILES NOVEMBER 12TH.......................42.0 Walking Miles
November 13th....................................................4.0 Walking Miles
TOTAL MILES as of November 13th.................46.0
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jeanniewes wrote: »MACHKA!!!!!!!!!!!!!!!!! WOWWWWWWWWWWWWWWWWWW! What Scenery!!!!!!!!!!!! I love taking photographs btw!
Those are AWESOME!
Thanks! That was quite a discovery ... I saw something about it on Facebook of all places and wondered where on earth it was. I've lived here for 4 years and had never seen it or anything about it. So I walked to find it.
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Review ... (Distances include cycling + walking)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
May: 426.6 km (265.1 miles) = 39 hours 21 min
June: 575.7 km (357.7 miles) = 41 hours 53 min
July: 714 km (443.7 miles) = 52 hours 23 min
August: 475.8 km (295.6 miles) = 38 hours 41 min
September: 455.5 km (283 miles) = 41 hours 25 min
October: 647.1 km (402.1 miles) = 57 hours 19 min
October went better than anticipated ... hoping for a good November too! Roughly the same distance/hours as in previous years ... or more. I am finished university for a couple months, so hopefully I will have more time to be active.
Nov 2015: 660.21 km (410.23 miles) = 60 hours 41 min
Nov 2016: 403 km (250.4 miles) = 52 hours 16 min
Nov 1 - 7 km walking (85 min) + 16 flights of stairs (12 min) ... that's 16 flights of 20 steps, up and down and including a few steps on each landing.
Nov 2 - 1.4 km walking (17 min) ... mad studying for exam
Nov 3 - 6.7 km walking (80 min) + 8 flights of stairs (6 min) ... lots of walking to university for exam, between university and work, out to the grocery store to get lunch, and out to dinner later in the day.
Nov 4 - 7.9 km running (mostly) and walking (65 min) + 1.6 km rowing (10 min) ... I don't run often but I got into the zone!
Nov 5 - 12.6 km hiking (155 min) ... beautiful local hike!! Some photos below ...
Nov 6 - 2.6 km walking (30 min) + 10 flights of stairs (8 min)
Dental appointment Monday after work ... worst extraction I've ever had. Not the fault of this dentist - she was good. Fault of previous dentist and ... tooth root embedded in jaw bone + bad infection surrounding tooth. Had to cut my gum open and dig out the bone. Couldn't freeze me enough.
I am on cold liquids (ice cream, yogurt, Ensure) and not supposed to exercise for a couple days. She said not even walking but I did need to walk a little bit today (Nov 7).
Nov 7 - 0.7 km walking (8 min)
I'm back! That dental surgery really put a dent in my plans. I spent so much time sleeping on Nov 7, 8, and 9
Nov 8 - 1.6 km walking (20 min)
Nov 9 - 2.3 km walking (28 min)
Nov 10 - 4.2 km walking (52 min) + 12 flights of stairs (9 min)
Nov 11 - 5.5 km walking (68 min) + 13.9 km cycling (43 min)
The walking was between Open Homes in Hobart. Each year we're given the opportunity to explore buildings that we don't normally have access to. This has been going on for several years, and each year we pick a few places that we'd like to see. It's quite interesting!
The cycling was a test ride to see whether or not my jaw would hold up to the joins in the pavement on the Cycleway and other bumps. It did all right.
Nov 12 - 1.7 km walking (21 min) + 20.6 km cycling (65 min)
Nov 13 - 7.9 km walking (98 min) + 14 flights of stairs (11 min)
Nov 14 - 7.2 km walking (90 min) + 20 flights of stairs (16 min) ... part of this was a lovely walk to the Botanical Gardens at lunch in summer-like weather!
Nov 15 - 7.2 km walking (90 min) + 20 flights of stairs (16 min)
2017 Monthly November
Walking Distance (km): 76.5
Walking Time (min): 922.5
Cycling Distance (km): 34.5
Cycling Time (min): 108.9
Stairs Climbed Number: 100.0
Stairs Climbed Time (min): 80.0
Other Distance: 1.6
Other Time: 10.0
Totals
Total Distance (km): 112.6
Total Distance (miles): 69.9
Total Time (min): 1121.4
Total Time (hr): 18:41:27
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Nov 13--7.1 miles
Nov 14--10.4 miles
TMW 91.2
TMR 83.8
Passed the halfway point. . .now if I can just keep it up I will actually make goal this month!1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last Log progress for Nov. 2nd......9.25 Walking Miles
NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)
TOTAL as of November 3rd............13.75 Walking Miles
November 4th......................................3.50 Walking MIles
TOTAL as of NOV 4th..........................17.25 walking Miles
Sunday November 5th...............................2.00 Walking Miles
Monday November 6th...............................4.50 Walking Miles
TOTAL as of MONDAY NOVEMBER 6th.....................23.75 Walking Miles
NOVEMBER 7TH...............pouring pouring rain today.......NOOOOOOOOOOO WALK!
NOVEMBER 8TH.......................3.0 Walking Miles
As of November 8th..................26.75 Walking Miles
Last Log ................................. 26.75 Walking Miles on November 8th...
November 9th............................3.50 Walking Miles
November 10th...........................5.50 Walking Miles (1 miles walking girls, 4.25 Miles push mowing and raking up leaves....
TOTAL as of November10th.............35.75 Walking Miles
TWO separate walks today. One with the girls and one in town running errands.......
November 11th......................................4.25 Walking Miles
TOTAL as of November 11th.................40.0 Walking Miles
Sunday's are a bit more difficult but the girls and I managed a small walk....................2.0 Miles
TOTAL MILES NOVEMBER 12TH.......................42.0 Walking Miles
November 13th....................................................4.0 Walking Miles
TOTAL MILES as of November 13th.................46.0
November 14th...............................4.0 Walking Miles
November 13th...............................3.0 Walking Miles
TOTAL Miles as of NOVEMBER 15TH......53.0 Walking Miles0 -
Nov 15--8.8 miles
TMW 100
TMR 75 1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last Log progress for Nov. 2nd......9.25 Walking Miles
NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)
TOTAL as of November 3rd............13.75 Walking Miles
November 4th......................................3.50 Walking MIles
TOTAL as of NOV 4th..........................17.25 walking Miles
Sunday November 5th...............................2.00 Walking Miles
Monday November 6th...............................4.50 Walking Miles
TOTAL as of MONDAY NOVEMBER 6th.....................23.75 Walking Miles
NOVEMBER 7TH...............pouring pouring rain today.......NOOOOOOOOOOO WALK!
NOVEMBER 8TH.......................3.0 Walking Miles
As of November 8th..................26.75 Walking Miles
Last Log ................................. 26.75 Walking Miles on November 8th...
November 9th............................3.50 Walking Miles
November 10th...........................5.50 Walking Miles (1 miles walking girls, 4.25 Miles push mowing and raking up leaves....
TOTAL as of November10th.............35.75 Walking Miles
TWO separate walks today. One with the girls and one in town running errands.......
November 11th......................................4.25 Walking Miles
TOTAL as of November 11th.................40.0 Walking Miles
Sunday's are a bit more difficult but the girls and I managed a small walk....................2.0 Miles
TOTAL MILES NOVEMBER 12TH.......................42.0 Walking Miles
November 13th....................................................4.0 Walking Miles
TOTAL MILES as of November 13th.................46.0
November 14th...............................4.0 Walking Miles
November 13th...............................3.0 Walking Miles
TOTAL Miles as of NOVEMBER 15TH......53.0 Walking Miles
November 16th.........................................4.0 Walking Miles
TOTAL as of November 16th....................57.0 Walking Miles
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last Log progress for Nov. 2nd......9.25 Walking Miles
NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)
TOTAL as of November 3rd............13.75 Walking Miles
November 4th......................................3.50 Walking MIles
TOTAL as of NOV 4th..........................17.25 walking Miles
Sunday November 5th...............................2.00 Walking Miles
Monday November 6th...............................4.50 Walking Miles
TOTAL as of MONDAY NOVEMBER 6th.....................23.75 Walking Miles
NOVEMBER 7TH...............pouring pouring rain today.......NOOOOOOOOOOO WALK!
NOVEMBER 8TH.......................3.0 Walking Miles
As of November 8th..................26.75 Walking Miles
Last Log ................................. 26.75 Walking Miles on November 8th...
November 9th............................3.50 Walking Miles
November 10th...........................5.50 Walking Miles (1 miles walking girls, 4.25 Miles push mowing and raking up leaves....
TOTAL as of November10th.............35.75 Walking Miles
TWO separate walks today. One with the girls and one in town running errands.......
November 11th......................................4.25 Walking Miles
TOTAL as of November 11th.................40.0 Walking Miles
Sunday's are a bit more difficult but the girls and I managed a small walk....................2.0 Miles
TOTAL MILES NOVEMBER 12TH.......................42.0 Walking Miles
November 13th....................................................4.0 Walking Miles
TOTAL MILES as of November 13th.................46.0
November 14th...............................4.0 Walking Miles
November 13th...............................3.0 Walking Miles
TOTAL Miles as of NOVEMBER 15TH......53.0 Walking Miles
November 16th.........................................4.0 Walking Miles
TOTAL as of November 16th....................57.0 Walking Miles
November 17th............................................5.0 Walking Miles (two walks today)
TOTAL Miles as of November 17th..............62.0 Walking Miles0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last Log progress for Nov. 2nd......9.25 Walking Miles
NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)
TOTAL as of November 3rd............13.75 Walking Miles
November 4th......................................3.50 Walking MIles
TOTAL as of NOV 4th..........................17.25 walking Miles
Sunday November 5th...............................2.00 Walking Miles
Monday November 6th...............................4.50 Walking Miles
TOTAL as of MONDAY NOVEMBER 6th.....................23.75 Walking Miles
NOVEMBER 7TH...............pouring pouring rain today.......NOOOOOOOOOOO WALK!
NOVEMBER 8TH.......................3.0 Walking Miles
As of November 8th..................26.75 Walking Miles
Last Log ................................. 26.75 Walking Miles on November 8th...
November 9th............................3.50 Walking Miles
November 10th...........................5.50 Walking Miles (1 miles walking girls, 4.25 Miles push mowing and raking up leaves....
TOTAL as of November10th.............35.75 Walking Miles
TWO separate walks today. One with the girls and one in town running errands.......
November 11th......................................4.25 Walking Miles
TOTAL as of November 11th.................40.0 Walking Miles
Sunday's are a bit more difficult but the girls and I managed a small walk....................2.0 Miles
TOTAL MILES NOVEMBER 12TH.......................42.0 Walking Miles
November 13th....................................................4.0 Walking Miles
TOTAL MILES as of November 13th.................46.0
November 14th...............................4.0 Walking Miles
November 13th...............................3.0 Walking Miles
TOTAL Miles as of NOVEMBER 15TH......53.0 Walking Miles
November 16th.........................................4.0 Walking Miles
TOTAL as of November 16th....................57.0 Walking Miles
November 17th............................................5.0 Walking Miles (two walks today)
TOTAL Miles as of November 17th..............62.0 Walking Miles
Miles/steps on November 18th...........................4.0 Miles (Doggie walk & Raking Yard/steps
TOTAL MILES as of November 18th...................66.0 Walking/steps MIles2 -
Nov 1: 3.1 miles
Nov 2: 2.1 miles + 1 mile swim
Nov 3: 1.1 miles
Nov 4: 1 mile +.9 mile swim
Nov 5: 1.1 miles
Nov 6: 3.1 miles + .75 mile swim
Nov 7: 3.75 miles
Nov 8: 4.14 miles
Nov 9: 3.48 miles
Nov 10: 4.62 miles
Nov 11: 2.34 miles + 1.5 mile swim
Nov 12: 2.1 miles
Nov 13:2.6 miles
Nov 14: 1.2 miles
Nov 15: 3.0 miles
Nov 16: 2.4 miles + 1 mile swim
Nov 17: 1 miles
Nov 18: 2 miles + 1.2 mile swim
Total: 42.05 miles + 6.35 mile swims1 -
Review ... (Distances include cycling + walking)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
May: 426.6 km (265.1 miles) = 39 hours 21 min
June: 575.7 km (357.7 miles) = 41 hours 53 min
July: 714 km (443.7 miles) = 52 hours 23 min
August: 475.8 km (295.6 miles) = 38 hours 41 min
September: 455.5 km (283 miles) = 41 hours 25 min
October: 647.1 km (402.1 miles) = 57 hours 19 min
October went better than anticipated ... hoping for a good November too! Roughly the same distance/hours as in previous years ... or more. I am finished university for a couple months, so hopefully I will have more time to be active.
Nov 2015: 660.21 km (410.23 miles) = 60 hours 41 min
Nov 2016: 403 km (250.4 miles) = 52 hours 16 min
Nov 1 - 7 km walking (85 min) + 16 flights of stairs (12 min) ... that's 16 flights of 20 steps, up and down and including a few steps on each landing.
Nov 2 - 1.4 km walking (17 min) ... mad studying for exam
Nov 3 - 6.7 km walking (80 min) + 8 flights of stairs (6 min) ... lots of walking to university for exam, between university and work, out to the grocery store to get lunch, and out to dinner later in the day.
Nov 4 - 7.9 km running (mostly) and walking (65 min) + 1.6 km rowing (10 min) ... I don't run often but I got into the zone!
Nov 5 - 12.6 km hiking (155 min) ... beautiful local hike!! Some photos below ...
Nov 6 - 2.6 km walking (30 min) + 10 flights of stairs (8 min)
Dental appointment Monday after work ... worst extraction I've ever had. Not the fault of this dentist - she was good. Fault of previous dentist and ... tooth root embedded in jaw bone + bad infection surrounding tooth. Had to cut my gum open and dig out the bone. Couldn't freeze me enough.
I am on cold liquids (ice cream, yogurt, Ensure) and not supposed to exercise for a couple days. She said not even walking but I did need to walk a little bit today (Nov 7).
Nov 7 - 0.7 km walking (8 min)
I'm back! That dental surgery really put a dent in my plans. I spent so much time sleeping on Nov 7, 8, and 9
Nov 8 - 1.6 km walking (20 min)
Nov 9 - 2.3 km walking (28 min)
Nov 10 - 4.2 km walking (52 min) + 12 flights of stairs (9 min)
Nov 11 - 5.5 km walking (68 min) + 13.9 km cycling (43 min)
The walking was between Open Homes in Hobart. Each year we're given the opportunity to explore buildings that we don't normally have access to. This has been going on for several years, and each year we pick a few places that we'd like to see. It's quite interesting!
The cycling was a test ride to see whether or not my jaw would hold up to the joins in the pavement on the Cycleway and other bumps. It did all right.
Nov 12 - 1.7 km walking (21 min) + 20.6 km cycling (65 min)
Nov 13 - 7.9 km walking (98 min) + 14 flights of stairs (11 min)
Nov 14 - 7.2 km walking (90 min) + 20 flights of stairs (16 min) ... part of this was a lovely walk to the Botanical Gardens at lunch in summer-like weather!
Nov 15 - 7.2 km walking (90 min) + 20 flights of stairs (16 min)
Nov 16 - 5.6 km walking (70 min) + 14 flights of stairs (11 min)
Nov 17 - 2.7 km walking (30 min) + 10 flights of stairs (8 min)
Nov 18 - 162.3 km cycling (507 min) ... November Century!!
Nov 19 - 3.2 km walking (40 min)
2017 Monthly November
Walking Distance (km): 88.0
Walking Time (min): 1066.3
Cycling Distance (km): 196.8
Cycling Time (min): 615.9
Stairs Climbed Number: 124.0
Stairs Climbed Time (min): 99.2
Other Distance: 1.6
Other Time: 10.0
Totals
Total Distance (km): 286.4
Total Distance (miles): 177.9
Total Time (min): 1791.4
Total Time (hr): 29:51:241 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last Log progress for Nov. 2nd......9.25 Walking Miles
NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)
TOTAL as of November 3rd............13.75 Walking Miles
November 4th......................................3.50 Walking MIles
TOTAL as of NOV 4th..........................17.25 walking Miles
Sunday November 5th...............................2.00 Walking Miles
Monday November 6th...............................4.50 Walking Miles
TOTAL as of MONDAY NOVEMBER 6th.....................23.75 Walking Miles
NOVEMBER 7TH...............pouring pouring rain today.......NOOOOOOOOOOO WALK!
NOVEMBER 8TH.......................3.0 Walking Miles
As of November 8th..................26.75 Walking Miles
Last Log ................................. 26.75 Walking Miles on November 8th...
November 9th............................3.50 Walking Miles
November 10th...........................5.50 Walking Miles (1 miles walking girls, 4.25 Miles push mowing and raking up leaves....
TOTAL as of November10th.............35.75 Walking Miles
TWO separate walks today. One with the girls and one in town running errands.......
November 11th......................................4.25 Walking Miles
TOTAL as of November 11th.................40.0 Walking Miles
Sunday's are a bit more difficult but the girls and I managed a small walk....................2.0 Miles
TOTAL MILES NOVEMBER 12TH.......................42.0 Walking Miles
November 13th....................................................4.0 Walking Miles
TOTAL MILES as of November 13th.................46.0
November 14th...............................4.0 Walking Miles
November 13th...............................3.0 Walking Miles
TOTAL Miles as of NOVEMBER 15TH......53.0 Walking Miles
November 16th.........................................4.0 Walking Miles
TOTAL as of November 16th....................57.0 Walking Miles
November 17th............................................5.0 Walking Miles (two walks today)
TOTAL Miles as of November 17th..............62.0 Walking Miles
Miles/steps on November 18th...........................4.0 Miles (Doggie walk & Raking Yard/steps
TOTAL MILES as of November 18th...................66.0 Walking/steps MIles
November 19th.................................0.0 (church & family Thanksgiving)
November 20th.................................5.0 Walking Miles (doggie walk and push mow lawn/mulch leaves)
TOTAL MILES as of November 20th.................71.0 Walking Miles0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last Log progress for Nov. 2nd......9.25 Walking Miles
NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)
TOTAL as of November 3rd............13.75 Walking Miles
November 4th......................................3.50 Walking MIles
TOTAL as of NOV 4th..........................17.25 walking Miles
Sunday November 5th...............................2.00 Walking Miles
Monday November 6th...............................4.50 Walking Miles
TOTAL as of MONDAY NOVEMBER 6th.....................23.75 Walking Miles
NOVEMBER 7TH...............pouring pouring rain today.......NOOOOOOOOOOO WALK!
NOVEMBER 8TH.......................3.0 Walking Miles
As of November 8th..................26.75 Walking Miles
Last Log ................................. 26.75 Walking Miles on November 8th...
November 9th............................3.50 Walking Miles
November 10th...........................5.50 Walking Miles (1 miles walking girls, 4.25 Miles push mowing and raking up leaves....
TOTAL as of November10th.............35.75 Walking Miles
TWO separate walks today. One with the girls and one in town running errands.......
November 11th......................................4.25 Walking Miles
TOTAL as of November 11th.................40.0 Walking Miles
Sunday's are a bit more difficult but the girls and I managed a small walk....................2.0 Miles
TOTAL MILES NOVEMBER 12TH.......................42.0 Walking Miles
November 13th....................................................4.0 Walking Miles
TOTAL MILES as of November 13th.................46.0
November 14th...............................4.0 Walking Miles
November 13th...............................3.0 Walking Miles
TOTAL Miles as of NOVEMBER 15TH......53.0 Walking Miles
November 16th.........................................4.0 Walking Miles
TOTAL as of November 16th....................57.0 Walking Miles
November 17th............................................5.0 Walking Miles (two walks today)
TOTAL Miles as of November 17th..............62.0 Walking Miles
Miles/steps on November 18th...........................4.0 Miles (Doggie walk & Raking Yard/steps
TOTAL MILES as of November 18th...................66.0 Walking/steps MIles
November 19th.................................0.0 (church & family Thanksgiving)
November 20th.................................5.0 Walking Miles (doggie walk and push mow lawn/mulch leaves)
TOTAL MILES as of November 20th.................71.0 Walking Miles
November 21st.....................................................3.0 Walking Miles
TOTAL as of November 21st........................74.0 Walking Miles0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last Log progress for Nov. 2nd......9.25 Walking Miles
NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)
TOTAL as of November 3rd............13.75 Walking Miles
November 4th......................................3.50 Walking MIles
TOTAL as of NOV 4th..........................17.25 walking Miles
Sunday November 5th...............................2.00 Walking Miles
Monday November 6th...............................4.50 Walking Miles
TOTAL as of MONDAY NOVEMBER 6th.....................23.75 Walking Miles
NOVEMBER 7TH...............pouring pouring rain today.......NOOOOOOOOOOO WALK!
NOVEMBER 8TH.......................3.0 Walking Miles
As of November 8th..................26.75 Walking Miles
Last Log ................................. 26.75 Walking Miles on November 8th...
November 9th............................3.50 Walking Miles
November 10th...........................5.50 Walking Miles (1 miles walking girls, 4.25 Miles push mowing and raking up leaves....
TOTAL as of November10th.............35.75 Walking Miles
TWO separate walks today. One with the girls and one in town running errands.......
November 11th......................................4.25 Walking Miles
TOTAL as of November 11th.................40.0 Walking Miles
Sunday's are a bit more difficult but the girls and I managed a small walk....................2.0 Miles
TOTAL MILES NOVEMBER 12TH.......................42.0 Walking Miles
November 13th....................................................4.0 Walking Miles
TOTAL MILES as of November 13th.................46.0
November 14th...............................4.0 Walking Miles
November 13th...............................3.0 Walking Miles
TOTAL Miles as of NOVEMBER 15TH......53.0 Walking Miles
November 16th.........................................4.0 Walking Miles
TOTAL as of November 16th....................57.0 Walking Miles
November 17th............................................5.0 Walking Miles (two walks today)
TOTAL Miles as of November 17th..............62.0 Walking Miles
Miles/steps on November 18th...........................4.0 Miles (Doggie walk & Raking Yard/steps
TOTAL MILES as of November 18th...................66.0 Walking/steps MIles
November 19th.................................0.0 (church & family Thanksgiving)
November 20th.................................5.0 Walking Miles (doggie walk and push mow lawn/mulch leaves)
TOTAL MILES as of November 20th.................71.0 Walking Miles
November 21st.....................................................3.0 Walking Miles
TOTAL as of November 21st........................74.0 Walking Miles
November 22nd........................3.50 Walking Miles
November23rd..........................2.50 Walking Miles
TOTAL MILES as of November 23rd..........................80.0 Walking Miles
0 -
Review ... (Distances include cycling + walking)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
May: 426.6 km (265.1 miles) = 39 hours 21 min
June: 575.7 km (357.7 miles) = 41 hours 53 min
July: 714 km (443.7 miles) = 52 hours 23 min
August: 475.8 km (295.6 miles) = 38 hours 41 min
September: 455.5 km (283 miles) = 41 hours 25 min
October: 647.1 km (402.1 miles) = 57 hours 19 min
October went better than anticipated ... hoping for a good November too! Roughly the same distance/hours as in previous years ... or more. I am finished university for a couple months, so hopefully I will have more time to be active.
Nov 2015: 660.21 km (410.23 miles) = 60 hours 41 min
Nov 2016: 403 km (250.4 miles) = 52 hours 16 min
Nov 1 - 7 km walking (85 min) + 16 flights of stairs (12 min) ... that's 16 flights of 20 steps, up and down and including a few steps on each landing.
Nov 2 - 1.4 km walking (17 min) ... mad studying for exam
Nov 3 - 6.7 km walking (80 min) + 8 flights of stairs (6 min) ... lots of walking to university for exam, between university and work, out to the grocery store to get lunch, and out to dinner later in the day.
Nov 4 - 7.9 km running (mostly) and walking (65 min) + 1.6 km rowing (10 min) ... I don't run often but I got into the zone!
Nov 5 - 12.6 km hiking (155 min) ... beautiful local hike!! Some photos below ...
Nov 6 - 2.6 km walking (30 min) + 10 flights of stairs (8 min)
Dental appointment Monday after work ... worst extraction I've ever had. Not the fault of this dentist - she was good. Fault of previous dentist and ... tooth root embedded in jaw bone + bad infection surrounding tooth. Had to cut my gum open and dig out the bone. Couldn't freeze me enough.
I am on cold liquids (ice cream, yogurt, Ensure) and not supposed to exercise for a couple days. She said not even walking but I did need to walk a little bit today (Nov 7).
Nov 7 - 0.7 km walking (8 min)
I'm back! That dental surgery really put a dent in my plans. I spent so much time sleeping on Nov 7, 8, and 9
Nov 8 - 1.6 km walking (20 min)
Nov 9 - 2.3 km walking (28 min)
Nov 10 - 4.2 km walking (52 min) + 12 flights of stairs (9 min)
Nov 11 - 5.5 km walking (68 min) + 13.9 km cycling (43 min)
The walking was between Open Homes in Hobart. Each year we're given the opportunity to explore buildings that we don't normally have access to. This has been going on for several years, and each year we pick a few places that we'd like to see. It's quite interesting!
The cycling was a test ride to see whether or not my jaw would hold up to the joins in the pavement on the Cycleway and other bumps. It did all right.
Nov 12 - 1.7 km walking (21 min) + 20.6 km cycling (65 min)
Nov 13 - 7.9 km walking (98 min) + 14 flights of stairs (11 min)
Nov 14 - 7.2 km walking (90 min) + 20 flights of stairs (16 min) ... part of this was a lovely walk to the Botanical Gardens at lunch in summer-like weather!
Nov 15 - 7.2 km walking (90 min) + 20 flights of stairs (16 min)
Nov 16 - 5.6 km walking (70 min) + 14 flights of stairs (11 min)
Nov 17 - 2.7 km walking (30 min) + 10 flights of stairs (8 min)
Nov 18 - 162.3 km cycling (507 min) ... November Century!!
Nov 19 - 3.2 km walking (40 min)
Nov 20 - 7.1 km walking (88 min)
Nov 21 - 7.6 km walking (95 min) + 10 flights of stairs (8 min)
Nov 22 - 10.9 km walking (136 min) + 10 flights of stairs (8 min)
Nov 23 - 11 km walking (137 min) + 12 flights of stairs (9 min)
Nov 24 - 7.6 km walking (95 min) + 14 flights of stairs (11 min)
Nov 25 - 50 km cycling (148 min) + 1.6 km walking (20 min)
**That's 49 km walking this week ... longest week of walking I've done since I started keeping track January 1, 2015.**
2017 Monthly November
Walking Distance (km): 133.8
Walking Time (min): 1638.8
Cycling Distance (km): 246.8
Cycling Time (min): 763.9
Stairs Climbed Number: 170.0
Stairs Climbed Time (min): 136.0
Other Distance: 1.6
Other Time: 10.0
Totals
Total Distance (km): 382.2
Total Distance (miles): 237.5
Total Time (min): 2548.7
Total Time (hr): 42:28:42
1 -
Nov 1: 3.1 miles
Nov 2: 2.1 miles + 1 mile swim
Nov 3: 1.1 miles
Nov 4: 1 mile +.9 mile swim
Nov 5: 1.1 miles
Nov 6: 3.1 miles + .75 mile swim
Nov 7: 3.75 miles
Nov 8: 4.14 miles
Nov 9: 3.48 miles
Nov 10: 4.62 miles
Nov 11: 2.34 miles + 1.5 mile swim
Nov 12: 2.1 miles
Nov 13:2.6 miles
Nov 14: 1.2 miles
Nov 15: 3.0 miles
Nov 16: 2.4 miles + 1 mile swim
Nov 17: 1 miles
Nov 18: 2 miles + 1.2 mile swim
Total: 42.05 miles + 6.35 mile swims
Nov 19: 1.1 miles
Nov 20: 3.1 miles
Nov 21: 2.9 miles
Nov 22: 1.1 miles
Nov 23: 2.5 miles
Nov 24: 1.2 miles
Nov 25: 2 miles
Total: 56.15 miles + 6.35 mile swims0 -
Third month at this challenge, I really under estimated September & surpassed my 120 km goal by 108 km, Oct goal was 250 km & came in just above that...Now November may be a bit tougher as I am shooting for 300 km.
Nov 1st - 5.79
Nov 2nd - 3.65
Nov 3rd - 13.33
Nov 4th - 8.7
Week 1 total: 31.47 km
Nov 5th - Rest
Nov 6th - 13.07
Nov 7th - 14.29
Nov 8th - 14.05
Nov 9th - 14.98
Nov 10th - 15.00
Nov 11th - Rest
Week 2 total: 71.39 km
Nov 12th - Rest
Nov 13th - 4.26
Nov 14th - 12.54
Nov 15th -14.51
Nov 16th -15.52
Nov 17th -8.92
Nov 18th - 9.10
Week 3 total: 64.85 km
Nov 19th - Rest
Nov 20th - 14.88
Nov 21st - 14.97
Nov 22nd -15.59
Nov 23rd - 13.62
Nov 24th - Rest
Nov 25th - Rest
Week 4 total: 59.06 km
Nov 26th - Rest
Nov 27th -
Nov 28th -
Nov 29th -
Nov 30th -
Total for November = 226.77 km so far! 0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last Log progress for Nov. 2nd......9.25 Walking Miles
NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)
TOTAL as of November 3rd............13.75 Walking Miles
November 4th......................................3.50 Walking MIles
TOTAL as of NOV 4th..........................17.25 walking Miles
Sunday November 5th...............................2.00 Walking Miles
Monday November 6th...............................4.50 Walking Miles
TOTAL as of MONDAY NOVEMBER 6th.....................23.75 Walking Miles
NOVEMBER 7TH...............pouring pouring rain today.......NOOOOOOOOOOO WALK!
NOVEMBER 8TH.......................3.0 Walking Miles
As of November 8th..................26.75 Walking Miles
Last Log ................................. 26.75 Walking Miles on November 8th...
November 9th............................3.50 Walking Miles
November 10th...........................5.50 Walking Miles (1 miles walking girls, 4.25 Miles push mowing and raking up leaves....
TOTAL as of November10th.............35.75 Walking Miles
TWO separate walks today. One with the girls and one in town running errands.......
November 11th......................................4.25 Walking Miles
TOTAL as of November 11th.................40.0 Walking Miles
Sunday's are a bit more difficult but the girls and I managed a small walk....................2.0 Miles
TOTAL MILES NOVEMBER 12TH.......................42.0 Walking Miles
November 13th....................................................4.0 Walking Miles
TOTAL MILES as of November 13th.................46.0
November 14th...............................4.0 Walking Miles
November 13th...............................3.0 Walking Miles
TOTAL Miles as of NOVEMBER 15TH......53.0 Walking Miles
November 16th.........................................4.0 Walking Miles
TOTAL as of November 16th....................57.0 Walking Miles
November 17th............................................5.0 Walking Miles (two walks today)
TOTAL Miles as of November 17th..............62.0 Walking Miles
Miles/steps on November 18th...........................4.0 Miles (Doggie walk & Raking Yard/steps
TOTAL MILES as of November 18th...................66.0 Walking/steps MIles
November 19th.................................0.0 (church & family Thanksgiving)
November 20th.................................5.0 Walking Miles (doggie walk and push mow lawn/mulch leaves)
TOTAL MILES as of November 20th.................71.0 Walking Miles
November 21st.....................................................3.0 Walking Miles
TOTAL as of November 21st........................74.0 Walking Miles
November 22nd........................3.50 Walking Miles
November23rd..........................2.50 Walking Miles
TOTAL MILES as of November 23rd..........................80.0 Walking Miles
Was away three days....
November 24th.....................2.00 Walking Miles
November 25th.....................3.50 Walking Miles
November 26th.....................3.50 Walking Miles
November 27th......................3.50 Walking Miles
TOTAL MILES as of November 27th.......................92.50 Walking Miles
Only THREE more days of November. I dare say I'm probably not gonna make my goal. A lot has happened this month with my Uncle passing away. Then my Aunt fell and broke her hip. My godchild had a baby and I've been away trying too help out.... Life just gets in the way sometimes...STILL I CARRY ON!
0 -
I didn't realize it had been so long since I logged in! I'm plugging away but will have to push these last three days to make my goal!!
Nov 16--6.9 miles
Nov 17--1.3 miles
Nov 18--1.0 mile
Nov 19--7.1 miles
Nov 20--9.5 miles
Nov 21--5.7 miles
Nov 22--2.1 miles
Nov 23--2.7 miles
Nov 24--2.6 milese
Nov 25--2.2 miles
Nov 26--3.2 miles
Nov 27--8.4 miles
TMW 152.7
TMR 22.31 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last Log progress for Nov. 2nd......9.25 Walking Miles
NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)
TOTAL as of November 3rd............13.75 Walking Miles
November 4th......................................3.50 Walking MIles
TOTAL as of NOV 4th..........................17.25 walking Miles
Sunday November 5th...............................2.00 Walking Miles
Monday November 6th...............................4.50 Walking Miles
TOTAL as of MONDAY NOVEMBER 6th.....................23.75 Walking Miles
NOVEMBER 7TH...............pouring pouring rain today.......NOOOOOOOOOOO WALK!
NOVEMBER 8TH.......................3.0 Walking Miles
As of November 8th..................26.75 Walking Miles
Last Log ................................. 26.75 Walking Miles on November 8th...
November 9th............................3.50 Walking Miles
November 10th...........................5.50 Walking Miles (1 miles walking girls, 4.25 Miles push mowing and raking up leaves....
TOTAL as of November10th.............35.75 Walking Miles
TWO separate walks today. One with the girls and one in town running errands.......
November 11th......................................4.25 Walking Miles
TOTAL as of November 11th.................40.0 Walking Miles
Sunday's are a bit more difficult but the girls and I managed a small walk....................2.0 Miles
TOTAL MILES NOVEMBER 12TH.......................42.0 Walking Miles
November 13th....................................................4.0 Walking Miles
TOTAL MILES as of November 13th.................46.0
November 14th...............................4.0 Walking Miles
November 13th...............................3.0 Walking Miles
TOTAL Miles as of NOVEMBER 15TH......53.0 Walking Miles
November 16th.........................................4.0 Walking Miles
TOTAL as of November 16th....................57.0 Walking Miles
November 17th............................................5.0 Walking Miles (two walks today)
TOTAL Miles as of November 17th..............62.0 Walking Miles
Miles/steps on November 18th...........................4.0 Miles (Doggie walk & Raking Yard/steps
TOTAL MILES as of November 18th...................66.0 Walking/steps MIles
November 19th.................................0.0 (church & family Thanksgiving)
November 20th.................................5.0 Walking Miles (doggie walk and push mow lawn/mulch leaves)
TOTAL MILES as of November 20th.................71.0 Walking Miles
November 21st.....................................................3.0 Walking Miles
TOTAL as of November 21st........................74.0 Walking Miles
November 22nd........................3.50 Walking Miles
November23rd..........................2.50 Walking Miles
TOTAL MILES as of November 23rd..........................80.0 Walking Miles
Was away three days....
November 24th.....................2.00 Walking Miles
November 25th.....................3.50 Walking Miles
November 26th.....................3.50 Walking Miles
November 27th......................3.50 Walking Miles
TOTAL MILES as of November 27th.......................92.50 Walking Miles
Only THREE more days of November. I dare say I'm probably not gonna make my goal. A lot has happened this month with my Uncle passing away. Then my Aunt fell and broke her hip. My godchild had a baby and I've been away trying too help out.... Life just gets in the way sometimes...STILL I CARRY ON!
November 28th................1.50 Walking Miles shopping
November 29th.................4.50 Walking Miles (doggie walk and push mowing Lawn too remove leaves)
TOTAL as of Novembe r29th..................98.50 Walking Miles0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last Log progress for Nov. 2nd......9.25 Walking Miles
NOVEMBER 3RD.............................4.50 Walking Miles (2 separate walks)
TOTAL as of November 3rd............13.75 Walking Miles
November 4th......................................3.50 Walking MIles
TOTAL as of NOV 4th..........................17.25 walking Miles
Sunday November 5th...............................2.00 Walking Miles
Monday November 6th...............................4.50 Walking Miles
TOTAL as of MONDAY NOVEMBER 6th.....................23.75 Walking Miles
NOVEMBER 7TH...............pouring pouring rain today.......NOOOOOOOOOOO WALK!
NOVEMBER 8TH.......................3.0 Walking Miles
As of November 8th..................26.75 Walking Miles
Last Log ................................. 26.75 Walking Miles on November 8th...
November 9th............................3.50 Walking Miles
November 10th...........................5.50 Walking Miles (1 miles walking girls, 4.25 Miles push mowing and raking up leaves....
TOTAL as of November10th.............35.75 Walking Miles
TWO separate walks today. One with the girls and one in town running errands.......
November 11th......................................4.25 Walking Miles
TOTAL as of November 11th.................40.0 Walking Miles
Sunday's are a bit more difficult but the girls and I managed a small walk....................2.0 Miles
TOTAL MILES NOVEMBER 12TH.......................42.0 Walking Miles
November 13th....................................................4.0 Walking Miles
TOTAL MILES as of November 13th.................46.0
November 14th...............................4.0 Walking Miles
November 13th...............................3.0 Walking Miles
TOTAL Miles as of NOVEMBER 15TH......53.0 Walking Miles
November 16th.........................................4.0 Walking Miles
TOTAL as of November 16th....................57.0 Walking Miles
November 17th............................................5.0 Walking Miles (two walks today)
TOTAL Miles as of November 17th..............62.0 Walking Miles
Miles/steps on November 18th...........................4.0 Miles (Doggie walk & Raking Yard/steps
TOTAL MILES as of November 18th...................66.0 Walking/steps MIles
November 19th.................................0.0 (church & family Thanksgiving)
November 20th.................................5.0 Walking Miles (doggie walk and push mow lawn/mulch leaves)
TOTAL MILES as of November 20th.................71.0 Walking Miles
November 21st.....................................................3.0 Walking Miles
TOTAL as of November 21st........................74.0 Walking Miles
November 22nd........................3.50 Walking Miles
November23rd..........................2.50 Walking Miles
TOTAL MILES as of November 23rd..........................80.0 Walking Miles
Was away three days....
November 24th.....................2.00 Walking Miles
November 25th.....................3.50 Walking Miles
November 26th.....................3.50 Walking Miles
November 27th......................3.50 Walking Miles
TOTAL MILES as of November 27th.......................92.50 Walking Miles
Only THREE more days of November. I dare say I'm probably not gonna make my goal. A lot has happened this month with my Uncle passing away. Then my Aunt fell and broke her hip. My godchild had a baby and I've been away trying too help out.... Life just gets in the way sometimes...STILL I CARRY ON!
You have had a lot going on!0 -
Review ... (Distances include cycling + walking)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
May: 426.6 km (265.1 miles) = 39 hours 21 min
June: 575.7 km (357.7 miles) = 41 hours 53 min
July: 714 km (443.7 miles) = 52 hours 23 min
August: 475.8 km (295.6 miles) = 38 hours 41 min
September: 455.5 km (283 miles) = 41 hours 25 min
October: 647.1 km (402.1 miles) = 57 hours 19 min
October went better than anticipated ... hoping for a good November too! Roughly the same distance/hours as in previous years ... or more. I am finished university for a couple months, so hopefully I will have more time to be active.
Nov 2015: 660.21 km (410.23 miles) = 60 hours 41 min
Nov 2016: 403 km (250.4 miles) = 52 hours 16 min
Nov 1 - 7 km walking (85 min) + 16 flights of stairs (12 min) ... that's 16 flights of 20 steps, up and down and including a few steps on each landing.
Nov 2 - 1.4 km walking (17 min) ... mad studying for exam
Nov 3 - 6.7 km walking (80 min) + 8 flights of stairs (6 min) ... lots of walking to university for exam, between university and work, out to the grocery store to get lunch, and out to dinner later in the day.
Nov 4 - 7.9 km running (mostly) and walking (65 min) + 1.6 km rowing (10 min) ... I don't run often but I got into the zone!
Nov 5 - 12.6 km hiking (155 min) ... beautiful local hike!! Some photos below ...
Nov 6 - 2.6 km walking (30 min) + 10 flights of stairs (8 min)
Dental appointment Monday after work ... worst extraction I've ever had. Not the fault of this dentist - she was good. Fault of previous dentist and ... tooth root embedded in jaw bone + bad infection surrounding tooth. Had to cut my gum open and dig out the bone. Couldn't freeze me enough.
I am on cold liquids (ice cream, yogurt, Ensure) and not supposed to exercise for a couple days. She said not even walking but I did need to walk a little bit today (Nov 7).
Nov 7 - 0.7 km walking (8 min)
I'm back! That dental surgery really put a dent in my plans. I spent so much time sleeping on Nov 7, 8, and 9
Nov 8 - 1.6 km walking (20 min)
Nov 9 - 2.3 km walking (28 min)
Nov 10 - 4.2 km walking (52 min) + 12 flights of stairs (9 min)
Nov 11 - 5.5 km walking (68 min) + 13.9 km cycling (43 min)
The walking was between Open Homes in Hobart. Each year we're given the opportunity to explore buildings that we don't normally have access to. This has been going on for several years, and each year we pick a few places that we'd like to see. It's quite interesting!
The cycling was a test ride to see whether or not my jaw would hold up to the joins in the pavement on the Cycleway and other bumps. It did all right.
Nov 12 - 1.7 km walking (21 min) + 20.6 km cycling (65 min)
Nov 13 - 7.9 km walking (98 min) + 14 flights of stairs (11 min)
Nov 14 - 7.2 km walking (90 min) + 20 flights of stairs (16 min) ... part of this was a lovely walk to the Botanical Gardens at lunch in summer-like weather!
Nov 15 - 7.2 km walking (90 min) + 20 flights of stairs (16 min)
Nov 16 - 5.6 km walking (70 min) + 14 flights of stairs (11 min)
Nov 17 - 2.7 km walking (30 min) + 10 flights of stairs (8 min)
Nov 18 - 162.3 km cycling (507 min) ... November Century!!
Nov 19 - 3.2 km walking (40 min)
Nov 20 - 7.1 km walking (88 min)
Nov 21 - 7.6 km walking (95 min) + 10 flights of stairs (8 min)
Nov 22 - 10.9 km walking (136 min) + 10 flights of stairs (8 min)
Nov 23 - 11 km walking (137 min) + 12 flights of stairs (9 min)
Nov 24 - 7.6 km walking (95 min) + 14 flights of stairs (11 min)
Nov 25 - 50 km cycling (148 min) + 1.6 km walking (20 min)
Nov 26 - 19 km cycling (60 min) indoors doing commercial intervals + 10 min weights
Nov 27 - 6.6 km walking (82 min) + 12 flights of stairs (9 min) + 10 min weights
Nov 28 - 4 km walking (50 min) + 12 flights of stairs (9 min)
Nov 29 - 5 km walking (62 min) + 30 flights of stairs (24 min)
Nov 30 - 10.2 km walking + 12 flights of stairs (9 min)
2017 Monthly November
Walking Distance (km): 159.6
Walking Time (min): 1961.3
Cycling Distance (km): 265.8
Cycling Time (min): 823.9
Stairs Climbed Number: 236.0
Stairs Climbed Time (min): 188.8
Other Distance: 1.6
Other Time: 30.0
Totals
Total Distance (km): 427.0
Total Distance (miles): 265.3
Total Time (min): 3004.0
Total Time (hr): 50:04:00
OK, didn't quite make 52 hours, but I'm pretty pleased with 50 hours. I wasn't sure I was going to get that much! 0 -
Third month at this challenge, I really under estimated September & surpassed my 120 km goal by 108 km, Oct goal was 250 km & came in just above that...Now November may be a bit tougher as I am shooting for 300 km.
Yes November was tougher to say the least as I gave myself too many rest days and really had to push to complete my goal! But I did complete the 300 KM for this month
Nov 1st - 5.79
Nov 2nd - 3.65
Nov 3rd - 13.33
Nov 4th - 8.7
Week 1 total: 31.47 km
Nov 5th - Rest
Nov 6th - 13.07
Nov 7th - 14.29
Nov 8th - 14.05
Nov 9th - 14.98
Nov 10th - 15.00
Nov 11th - Rest
Week 2 total: 71.39 km
Nov 12th - Rest
Nov 13th - 4.26
Nov 14th - 12.54
Nov 15th -14.51
Nov 16th -15.52
Nov 17th -8.92
Nov 18th - 9.10
Week 3 total: 64.85 km
Nov 19th - Rest
Nov 20th - 14.88
Nov 21st - 14.97
Nov 22nd -15.59
Nov 23rd - 13.62
Nov 24th - Rest
Nov 25th - Rest
Week 4 total: 59.06 km
Nov 26th - Rest
Nov 27th - 15.24
Nov 28th - 19.51
Nov 29th - 23.14
Nov 30th - 15.92
Week 5 total: 73.81 km
Total for November = 300.58 km 0
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