What We're Eating Wednesday

PinkyPan1

Breakfast...2 bottles of water and 2 cups of coffee
Lunch...My recipe broccoli pizza and a cup of tea
Dinner...Huge salad with grilled chicken and a bottle of water
Snack...buttered popcorn more water and perhaps a granola bar

hale03071

Breakfast: Low carb almond/flax bread w/Teddy crunchy peanut butter, ginger green tea

Lunch: Turkey & cheese lettuce wraps, granny smith apple & peanut butter

Dinner: Baked haddock, mashed winter squash, zucchini

Snacks/Dessert: pistachios, 1/2 pink grapefruit, 2 Keto Double Chocolate cookies

Alatariel75

Breakfast: Cottage cheese with hot sauce (this may be a snack later, i appear to have missed breakfast time)

Lunch: pumpkin and ginger soup and shredded chicken

Dinner: Scotch fillet steak and some sort of elaborate salad i haven't decided on. But it will have grilled asparagus, goat cheese and broccoli.

changeconsumeme

Alatariel75 wrote: »

Breakfast: Cottage cheese with hot sauce (this may be a snack later, i appear to have missed breakfast time)

Lunch: pumpkin and ginger soup and shredded chicken

Dinner: Scotch fillet steak and some sort of elaborate salad i haven't decided on. But it will have grilled asparagus, goat cheese and broccoli.

THAT SOUP THOUGH! I neeeeed a recipe.

Alatariel75

stretchmarksaretigerstripes wrote: »

Alatariel75 wrote: »

Breakfast: Cottage cheese with hot sauce (this may be a snack later, i appear to have missed breakfast time)

Lunch: pumpkin and ginger soup and shredded chicken

Dinner: Scotch fillet steak and some sort of elaborate salad i haven't decided on. But it will have grilled asparagus, goat cheese and broccoli.

THAT SOUP THOUGH! I neeeeed a recipe.

I'll post when I'm back in a PC and tag you!

bellaesprita000

Breakfast: protein shake

Lunch: pork chop, red potato, kale

Mid-Afternoon Snack: protein bar

Dinner: lasagna, broccoli, kale

Evening snack: fiber one bran cereal and almond milk

greenheartsbrand

Breakfast: Coffee & scrambled egg
Lunch: Brown rice & Chicken Afritada (thigh w/ potatoes, carrots & bell pepper in tomato sauce)
Snacks: Apple & Grapefruit
Dinner: Homemade Wonton Soup

foreverslim1111

Breakfast:
2 Cups of Hot tea,
1 egg scrambled with fresh parsley,
1.4 oz of sauteed turkey kielbasa

Lunch:
Homemade taco salad - taco seasoned beef, raw chopped onion and tomato, Mexican blend taco shredded cheese, crispy tortilla pieces, over 2 cups romaine lettuce with balsamic vinaigrette

Dinner:
1 quarter of Evo Bowl - Fire grilled steak
6 oz fresh bartlett pear

Snack:
Kettle brand 1 oz BBQ potato chips

MilesAddie

Preworkout: Coffee, 1/2 tbps Light Cream, 1 scoop isopure zero carb vanilla whey, preworkout drink

Post workout: 1 scoop Myprotein Glazed Donut impact whey, iced coffee, 1 tbps Light Cream

Lunch: Sandwich (Sourdough, 1 oz Salami, 1.5 oz Ham, 1 oz American, mustard)

Dinner: HelloFresh “Carolina BBQ Chicken with Stovetop Mac and Cheese and Green Beans” - really good!

Evening: 2 Thomas English Muffins, 3 Tbps Smuckers All Natural Peanut Butter, 2 Wegmans Strong Cheese (I’m a late eater, save my calories for this time...)

Total: 2100, 25 Calories over. Hit protein, under carbs, over fat.

Ssg25

Breakfast:
Coffee
steel cut oats
1 tbsp almond butter
1 tbsp raisins
1 tbsp chia seeds

Lunch:
chewy chocolate chip pure protein bar

Dinner:
2 scambeled eggs
tomato
spinach
grapes

Snacks:
gingerbread cliff bar
carrots
100 cal smartpop popcorn
Hershey dark chocolate mini

JennJ323

Why can't I remember to do this on Wednesdays? I enjoy seeing what everyone else has, so here's mine, 1 day late


Breakfast: well I was supposed to have 2 Fit & Active multi-grain waffles with 1 tbps of peanut butter. But I forgot the waffles at home, and had the peanut butter at work already... So I had 2 tbsp of peanut butter I was surprised it kept me full til lunch time.

Lunch: a salad that consisted of 4oz of romaine, 2oz of roasted chicken, a hard boiled egg and a serving of homemade croutons with 2 tbsp of Ken's light honey mustard dressing.

Dinner: pepperoni chicken, a 5oz breaded and baked chicken breast with pepperoni and a slice of mozzarella cheese on top. I also had 6oz of honeycrisp apple.

Snack: 1 (baked) jalapeno stuffed cream cheese and bacon bits

avskk

JennJ323 wrote: »

Why can't I remember to do this on Wednesdays? I enjoy seeing what everyone else has, so here's mine, 1 day late

Hey, Things We Ate Thursday is great, too! Carry on.

youvegotwildtalents

Breakfast: oatmeal, blueberries, chIseeds, flaxseed, almond milk, cinammon
Snack: fig bar
Lunch: spinach with 2 haedboil eggs, 1/2 cup ground turkey, sunflower seeds, 2tbs Italian vinaigrette, 1/4 cup craisins
Snack: chewy granola bar
Dinner: 1 cup alifornia veggie blend, turkey meatloaf
Snack:Fig bar

perriwinklejones

Breakfast - 2 multi grain Rye type slices of bread, one small avocado and 3 large eggs + coffee and skim milk with a scoop of vanilla protein powder.

Dinner - 1 small spaghetti squash roasted with EVOO and garlic, chicken breast with lemon and herbs and a half cup of pasta sauce, roasted broccoli.

Snacks - extra coffee, cardio and yoga tonight so maybe a banana and PB if I'm hungry. Normally would be granola that has dried fruit in it and almond milk but I've run out and haven't been to the shops yet.

Lefty1290

Breakfast: Sweetened coconut, walnuts, flax seed, a piece of Spam, and coffee

Post-workout: Burger patty with cheddar, chocolate protein shake

Dinner: Sausage links, eggs, coffee

cwolfman13

Breakfast: Coffee and a low sodium V8...I was on the go and didn't have time

Lunch: Grilled pork tenderloin medallions, rice, steamed broccoli

Dinner: half of a small Greg's Special split with my wife from Village Pizza.

o5suyee

Breakfast: Cereal.
Lunch: A chicken salad with balsamic dressing.
Dinner: Farfalle pasta with a green yogurt mac and cheese type sauce.

olive1968

Breakfast: yogurt w/ muesli
Snack: banana
Lunch: pear and plain almonds
Snack: skinny girl poporn and a diet coke
Dinner: is to be Skinnytaste maple soy salmon, roasted brussels sprouts and rice pilaf

I'm ready for dinner NOW. Not enough lunch food today.