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Your ideal weight

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  • ladyhusker39
    ladyhusker39 Posts: 1,406 Member
    I feel a little flaky saying this, but honestly I want to weigh as little as I need to in order to be healthy but as much as I can to stay healthy so I can eat more food at maintenance.

    I'm thinking there's a sweet spot where I can maximize the health benefits of an ideal weight with the weight that maximizes my calorie intake. Not sure where that is exactly, but I know I'm not there yet.
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