Satisfied at Goal?
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            Decided to keep going1
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            My goal will be < 10% bf assuming i lose less than 5% of my current lean mass, so my plan, should o reach my goal, is to then start bulking.0
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            Not at all, need to lose more and tighten up0
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            I ain't never satisfied.
Well..... almost never0 - 
            I chose to focus on a dream dress size/measurement range. I was happy and very proud of myself when I reached my goal.
However, I had deflated skin in my trouble spot areas and I still couldn't wear things like crop tops or a bikini, but I didn't want to lose any more weight.
During my first 2 years of maintenance though my body composition improved greatly, but I still stayed in my maintenance range. It was then I became very, very happy with my body.
I still continue to work hard everyday and make new fitness goals to challenge myself and so that I won't become complacent.4 - 
            rainbow198 wrote: »I chose to focus on a dream dress size/measurement range. I was happy and very proud of myself when I reached my goal.
However, I had deflated skin in my trouble spot areas and I still couldn't wear things like crop tops or a bikini, but I didn't want to lose any more weight.
During my first 2 years of maintenance though my body composition improved greatly, but I still stayed in my maintenance range. It was then I became very, very happy with my body.
I still continue to work hard everyday and make new fitness goals to challenge myself and so that I won't become complacent.
You hit the nail on the head. My worry is complacency. Your approach is great, setting new and different goals to challenge yourself and keep motivated. Wtg
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