Beyond Frustrated
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Too low calories, thats never a good idea.0
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Lola_Mercury wrote: »Too low calories, thats never a good idea.
OP hasn't lost any weight since July. It's not likely this is a case of calories going too low.9 -
No one really can tell you why youre not losing weight except a licensed practitioner but what we do know for sure is that 1000 calories is not healthy for ANYONE.13
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Lola_Mercury wrote: »No one really can tell you why youre not losing weight except a licensed practitioner but what we do know for sure is that 1000 calories is not healthy for ANYONE.
Some people can safely eat 1,000 calories a day in partnership with their doctor. To say it isn't healthy for anyone is an oversimplification.10 -
leahvallee wrote: »
Go to Settings/Diary Settings/ At the bottom change it to public.0 -
Lola_Mercury wrote: »No one really can tell you why youre not losing weight except a licensed practitioner but what we do know for sure is that 1000 calories is not healthy for ANYONE.
While it can be difficult to get proper nutrition on 1000 calories a day, nobody has ever failed to lose weight by eating too little.2 -
When you click on the OP to see the diary the page is not there. Was it a troll?0
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I hate it when so many people try to help someone, only to have them leave.4
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I think OP was not getting the answers she wanted to hear. I tried to look at her diary and the entire profile is gone. Shame. She was getting solid advice.4
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ladyhusker39 wrote: »I think OP was not getting the answers she wanted to hear. I tried to look at her diary and the entire profile is gone. Shame. She was getting solid advice.
solid advice, but it wasnt the advice of 'shes a special snowflake and the only one who can eat at a major deficit and STILL not lose weight'.
special indeed.4 -
leahvallee wrote: »
Thank you for your reply but I actually know I did. I was eating a lot more and more food with higher calories until I stopped doing that and I started counting what I ate.
Right, so you were eating at a surplus and now you're eating at maintenance. You may be eating less, but still not enough to lose.3 -
fiddletime wrote: »I hate it when so many people try to help someone, only to have them leave.
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callsitlikeiseeit wrote: »ladyhusker39 wrote: »I think OP was not getting the answers she wanted to hear. I tried to look at her diary and the entire profile is gone. Shame. She was getting solid advice.
solid advice, but it wasnt the advice of 'shes a special snowflake and the only one who can eat at a major deficit and STILL not lose weight'.
special indeed.
Thanks for the support buddy
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callsitlikeiseeit wrote: »ladyhusker39 wrote: »I think OP was not getting the answers she wanted to hear. I tried to look at her diary and the entire profile is gone. Shame. She was getting solid advice.
solid advice, but it wasnt the advice of 'shes a special snowflake and the only one who can eat at a major deficit and STILL not lose weight'.
special indeed.
You don’t know me so don’t judge
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fiddletime wrote: »I hate it when so many people try to help someone, only to have them leave.
Okay, so you've told us about those two slip ups that's fine. If you open your diary we can get a better idea of the reason you're not losing weight. Are you using a food scale to measure your intake? Measuring cups are better for liquids not solids. Let us know how you're tracking your intake as well.1 -
Lesscookies1 wrote: »fiddletime wrote: »I hate it when so many people try to help someone, only to have them leave.
Okay, so you've told us about those two slip ups that's fine. If you open your diary we can get a better idea of the reason you're not losing weight. Are you using a food scale to measure your intake? Measuring cups are better for liquids not solids. Let us know how you're tracking your intake as well.
Diary is public. I’d appreciate any help here.
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