How do you deal with PMS hunger?

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  • oat_bran
    oat_bran Posts: 370 Member
    I'm serious about spicy foods killing my hunger and encouraging me to drink water, btw. Even if you're not a big fan of spice, I'd give it a try at whatever level of spice you can tolerate.

    I haven't notice spicy food killing my hunger before, but I'll try eating a very spicy tom yum soup next time and see if it helps! Thanks for the tip!
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