November 2017 Biking Cycling Bicycling Challenge!

2

Replies

  • courtslocum
    courtslocum Posts: 34 Member
    11/3: 15 miles
    11/5: 15 miles
    11/6: 15 miles
    11/8: 15 miles
    11/9: 20 miles
    11/10: 20 miles
    11/11: 15 miles
    11/14: 15 miles

    Total: 130/300 miles
  • UmmSqueaky
    UmmSqueaky Posts: 715 Member
    11/2 - 28 miles
    11/3 - 8 miles
    11/6 - 17 miles
    11/7 - 18 miles
    11/8 - 23 miles
    11/9 - 17 miles
    11/13 - 8 miles
    11/14 - 23 miles - took the long way home from work and got drizzled on for the last 5 miles. Still felt amazing though, super pumped to be back into the bike routine. And of course I wake up this morning and have a coughing fit that aggravates my lower back issue, so didn't ride in to work today. Bah.

    November total: 142 miles




  • resale3108
    resale3108 Posts: 293 Member
    No cycling, but lots of leg and cardio work in my gym (garage); lots of squats, lunges, skipping, core work, planks and other silliness with my kettlebell. Very sweaty.
  • UmmSqueaky
    UmmSqueaky Posts: 715 Member
    11/2 - 28 miles
    11/3 - 8 miles
    11/6 - 17 miles
    11/7 - 18 miles
    11/8 - 23 miles
    11/9 - 17 miles
    11/13 - 8 miles
    11/14 - 23 miles
    11/16 - 17 miles - typical work commute. We've got our annual work Thanksgiving lunch today, so I may try to take the long way home and make it 23 miles for the day instead of 17.

    November total: 159 miles
  • rileysowner
    rileysowner Posts: 8,328 Member
    Finally getting back to cycling, all indoor on the trainer as it is cold, raining, and snowing.
    November 15 -- 5.76 km
    November 16 -- 11.51 km
  • courtslocum
    courtslocum Posts: 34 Member
    11/3: 15 miles
    11/5: 15 miles
    11/6: 15 miles
    11/8: 15 miles
    11/9: 20 miles
    11/10: 20 miles
    11/11: 15 miles
    11/14: 15 miles
    11/16: 15 miles

    Also, not sure if this is of interest, but I recently made it a goal to cycle the same distance that it would take to get to Lake Louise, Alberta, Canada (where I went on my honeymoon) by my first wedding anniversary! It's 2493 miles from my house to Lake Louise and I have til June 24th. According to my projections I should make it pretty easily, especially with some charity rides coming up in the late spring/early summer, but it's a fun goal/nice memory that will motivate me :)

    Total: 145/300 miles

  • DAGridesagain
    DAGridesagain Posts: 132 Member
    Only one plan. More Kms than last November...only 50Km to go.
  • kcjchang
    kcjchang Posts: 709 Member
    MTD (trainer)
    Duration: 14:36:03
    Time Moving: 14:31:45
    Distance (miles): 283.4
    Activities: 10
    Elevation Gain (feet): 4,612

    YTD (mixed)
    Duration: 238:07:21
    Time Moving: 231:53:16
    Distance (miles): 3758.4
    Activities: 170
    Elevation Gain (feet): 184,039
  • courtslocum
    courtslocum Posts: 34 Member
    11/3: 15 miles
    11/5: 15 miles
    11/6: 15 miles
    11/8: 15 miles
    11/9: 20 miles
    11/10: 20 miles
    11/11: 15 miles
    11/14: 15 miles
    11/16: 15 miles
    11/17: 30 miles

    Total: 175/300 miles
  • sijomial
    sijomial Posts: 19,809 Member
    Last two rides were very contrasting....
    Long, steady ride in the cold on Thursday, 56 miles and the cool temperatures seemed to keep my HR down as I only averaged 131bpm.

    Today it was hard not to boil over despite a huge fan blowing over me - did an hour on the Wattbike trainer doing 210/160 watt six minute intervals. Quite a hateful routine really!!


    MTD - 15 Hours 267 miles 23 Personal Records 20 Activities

    YTD - 273 Hours 4,476.1 miles 700 Personal Records 244 Activities
  • Machka9
    Machka9 Posts: 25,615 Member
    Review ... (Distances include cycling + walking)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
    May: 426.6 km (265.1 miles) = 39 hours 21 min
    June: 575.7 km (357.7 miles) = 41 hours 53 min
    July: 714 km (443.7 miles) = 52 hours 23 min
    August: 475.8 km (295.6 miles) = 38 hours 41 min
    September: 455.5 km (283 miles) = 41 hours 25 min
    October: 647.1 km (402.1 miles) = 57 hours 19 min

    October went better than anticipated ... hoping for a good November too! Roughly the same distance/hours as in previous years ... or more. :) I am finished university for a couple months, so hopefully I will have more time to be active.

    Nov 2015: 660.21 km (410.23 miles) = 60 hours 41 min
    Nov 2016: 403 km (250.4 miles) = 52 hours 16 min

    Nov 1 - 7 km walking (85 min) + 16 flights of stairs (12 min) ... that's 16 flights of 20 steps, up and down and including a few steps on each landing. :)
    Nov 2 - 1.4 km walking (17 min) ... mad studying for exam
    Nov 3 - 6.7 km walking (80 min) + 8 flights of stairs (6 min) ... lots of walking to university for exam, between university and work, out to the grocery store to get lunch, and out to dinner later in the day.
    Nov 4 - 7.9 km running (mostly) and walking (65 min) + 1.6 km rowing (10 min) ... I don't run often but I got into the zone!
    Nov 5 - 12.6 km hiking (155 min) ... beautiful local hike!! Some photos below ...
    Nov 6 - 2.6 km walking (30 min) + 10 flights of stairs (8 min)
    Dental appointment Monday after work ... worst extraction I've ever had. Not the fault of this dentist - she was good. Fault of previous dentist and ... tooth root embedded in jaw bone + bad infection surrounding tooth. Had to cut my gum open and dig out the bone. Couldn't freeze me enough.
    I am on cold liquids (ice cream, yogurt, Ensure) and not supposed to exercise for a couple days. She said not even walking but I did need to walk a little bit today (Nov 7).
    Nov 7 - 0.7 km walking (8 min)
    I'm back! That dental surgery really put a dent in my plans. I spent so much time sleeping on Nov 7, 8, and 9
    Nov 8 - 1.6 km walking (20 min)
    Nov 9 - 2.3 km walking (28 min)
    Nov 10 - 4.2 km walking (52 min) + 12 flights of stairs (9 min)
    Nov 11 - 5.5 km walking (68 min) + 13.9 km cycling (43 min)
    The walking was between Open Homes in Hobart. Each year we're given the opportunity to explore buildings that we don't normally have access to. This has been going on for several years, and each year we pick a few places that we'd like to see. It's quite interesting!
    The cycling was a test ride to see whether or not my jaw would hold up to the joins in the pavement on the Cycleway and other bumps. It did all right.
    Nov 12 - 1.7 km walking (21 min) + 20.6 km cycling (65 min)
    Nov 13 - 7.9 km walking (98 min) + 14 flights of stairs (11 min)
    Nov 14 - 7.2 km walking (90 min) + 20 flights of stairs (16 min) ... part of this was a lovely walk to the Botanical Gardens at lunch in summer-like weather!
    Nov 15 - 7.2 km walking (90 min) + 20 flights of stairs (16 min)

    Nov 16 - 5.6 km walking (70 min) + 14 flights of stairs (11 min)

    Nov 17 - 2.7 km walking (30 min) + 10 flights of stairs (8 min)

    Nov 18 - 162.3 km cycling (507 min) ... November Century!!

    Nov 19 - 3.2 km walking (40 min)


    2017 Monthly November
    Walking Distance (km): 88.0
    Walking Time (min): 1066.3
    Cycling Distance (km): 196.8
    Cycling Time (min): 615.9
    Stairs Climbed Number: 124.0
    Stairs Climbed Time (min): 99.2
    Other Distance: 1.6
    Other Time: 10.0

    Totals
    Total Distance (km): 286.4
    Total Distance (miles): 177.9
    Total Time (min): 1791.4
    Total Time (hr): 29:51:24
  • 35dollars
    35dollars Posts: 832 Member
    The month so far:

    Wed 01 - 24.04 miles
    Thu 02 - 27.95 miles
    Fri 03 - rest
    Sat 04 - rest
    Sun 05 - rest
    Mon 06 - 24.06 miles
    Tue 07 - 24.12 miles
    Wed 08 - 24.03 miles
    Thu 09 - 24.01 miles
    Fri 10 - 24.06 miles
    Sat 11 - rest
    Sun 12 - rest
    Mon 13 - 24.09 miles
    Tue 14 - 24.04 miles
    Wed 15 - 24.25 miles
    Thu 16 - 28.96 miles
    Fri 17 - rest
    Sat 18 - rest
    Sun 19 - rest
    Mon 20 - 24.1 miles: MTD 297.71 / 309.4, YTD 4006.82 / 4000

    That's me over my target for the year, going to see how far I can get - might just scrape 4500, if I push a bit
  • CrankyGrandpa
    CrankyGrandpa Posts: 24 Member
    edited November 2017
    I love riding my bike. I live in Canada AND am a fair-weather rider. I've never been a long-distance roadie by any means, but I do enjoy it
    I find I gain a lot of weight over the winter, so this winter I picked up a trainer & treadmill, with the goal of riding 3x ea. week. I learned a few things; riding on the trainer is uninspiring and takes discipline, and it takes more work..there is no coasting..it's 100% pedaling. However while my distance isn't great, I have managed the following:
    Nov 1 - 30min / 10km
    Nov 2 - 47min / 17km
    Nov 6 - 55min / 17 km
    Nov 8 - 30min / 24 km
    Nov10 - 40min / 16km
    Nov 12 - 57min / 18km
    Nov 14 - 52min / 18km
    Nov 15 - 40 min / 16km
    Nov 19 - 45min / 18km

    On days I don't ride, I make sure i get on the treadmill and ensure I reach 10,000 steps for the day.

    I expect time and distances to grow as I get used to moving again.

    Here is my set-up.pcf6ljbrbnaq.jpg
  • courtslocum
    courtslocum Posts: 34 Member
    CrankyGrandpa wrote: »
    I love riding my bike. I live in Canada AND am a fair-weather rider. I've never been a long-distance roadie by any means, but I do enjoy it
    I find I gain a lot of weight over the winter, so this winter I picked up a trainer & treadmill, with the goal of riding 3x ea. week. I learned a few things; riding on the trainer is uninspiring and takes discipline, and it takes more work..there is no coasting..it's 100% pedaling. However while my distance isn't great, I have managed the following:
    Nov 1 - 30min / 10km
    Nov 2 - 47min / 17km
    Nov 6 - 55min / 17 km
    Nov 8 - 30min / 24 km
    Nov10 - 40min / 16km
    Nov 12 - 57min / 18km
    Nov 14 - 52min / 18km
    Nov 15 - 40 min / 16km
    Nov 19 - 45min / 18km

    On days I don't ride, I make sure i get on the treadmill and ensure I reach 10,000 steps for the day.

    I expect time and distances to grow as I get used to moving again.

    Here is my set-up.pcf6ljbrbnaq.jpg

    That's my dream setup right there :)
  • courtslocum
    courtslocum Posts: 34 Member
    11/3: 15 miles
    11/5: 15 miles
    11/6: 15 miles
    11/8: 15 miles
    11/9: 20 miles
    11/10: 20 miles
    11/11: 15 miles
    11/14: 15 miles
    11/16: 15 miles
    11/17: 30 miles
    11/20: 10 miles

    Total: 185/300 miles
  • Machka9
    Machka9 Posts: 25,615 Member
    Review ... (Distances include cycling + walking)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
    May: 426.6 km (265.1 miles) = 39 hours 21 min
    June: 575.7 km (357.7 miles) = 41 hours 53 min
    July: 714 km (443.7 miles) = 52 hours 23 min
    August: 475.8 km (295.6 miles) = 38 hours 41 min
    September: 455.5 km (283 miles) = 41 hours 25 min
    October: 647.1 km (402.1 miles) = 57 hours 19 min

    October went better than anticipated ... hoping for a good November too! Roughly the same distance/hours as in previous years ... or more. :) I am finished university for a couple months, so hopefully I will have more time to be active.

    Nov 2015: 660.21 km (410.23 miles) = 60 hours 41 min
    Nov 2016: 403 km (250.4 miles) = 52 hours 16 min

    Nov 1 - 7 km walking (85 min) + 16 flights of stairs (12 min) ... that's 16 flights of 20 steps, up and down and including a few steps on each landing. :)
    Nov 2 - 1.4 km walking (17 min) ... mad studying for exam
    Nov 3 - 6.7 km walking (80 min) + 8 flights of stairs (6 min) ... lots of walking to university for exam, between university and work, out to the grocery store to get lunch, and out to dinner later in the day.
    Nov 4 - 7.9 km running (mostly) and walking (65 min) + 1.6 km rowing (10 min) ... I don't run often but I got into the zone!
    Nov 5 - 12.6 km hiking (155 min) ... beautiful local hike!! Some photos below ...
    Nov 6 - 2.6 km walking (30 min) + 10 flights of stairs (8 min)
    Dental appointment Monday after work ... worst extraction I've ever had. Not the fault of this dentist - she was good. Fault of previous dentist and ... tooth root embedded in jaw bone + bad infection surrounding tooth. Had to cut my gum open and dig out the bone. Couldn't freeze me enough.
    I am on cold liquids (ice cream, yogurt, Ensure) and not supposed to exercise for a couple days. She said not even walking but I did need to walk a little bit today (Nov 7).
    Nov 7 - 0.7 km walking (8 min)
    I'm back! That dental surgery really put a dent in my plans. I spent so much time sleeping on Nov 7, 8, and 9
    Nov 8 - 1.6 km walking (20 min)
    Nov 9 - 2.3 km walking (28 min)
    Nov 10 - 4.2 km walking (52 min) + 12 flights of stairs (9 min)
    Nov 11 - 5.5 km walking (68 min) + 13.9 km cycling (43 min)
    The walking was between Open Homes in Hobart. Each year we're given the opportunity to explore buildings that we don't normally have access to. This has been going on for several years, and each year we pick a few places that we'd like to see. It's quite interesting!
    The cycling was a test ride to see whether or not my jaw would hold up to the joins in the pavement on the Cycleway and other bumps. It did all right.
    Nov 12 - 1.7 km walking (21 min) + 20.6 km cycling (65 min)
    Nov 13 - 7.9 km walking (98 min) + 14 flights of stairs (11 min)
    Nov 14 - 7.2 km walking (90 min) + 20 flights of stairs (16 min) ... part of this was a lovely walk to the Botanical Gardens at lunch in summer-like weather!
    Nov 15 - 7.2 km walking (90 min) + 20 flights of stairs (16 min)
    Nov 16 - 5.6 km walking (70 min) + 14 flights of stairs (11 min)
    Nov 17 - 2.7 km walking (30 min) + 10 flights of stairs (8 min)
    Nov 18 - 162.3 km cycling (507 min) ... November Century!!
    Nov 19 - 3.2 km walking (40 min)

    Nov 20 - 7.1 km walking (88 min)

    Nov 21 - 7.6 km walking (95 min) + 10 flights of stairs (8 min)

    Nov 22 - 10.9 km walking (136 min) + 10 flights of stairs (8 min)

    Nov 23 - 11 km walking (137 min) + 12 flights of stairs (9 min)

    Nov 24 - 7.6 km walking (95 min) + 14 flights of stairs (11 min)

    Nov 25 - 50 km cycling (148 min) + 1.6 km walking (20 min)


    **That's 49 km walking this week ... longest week of walking I've done since I started keeping track January 1, 2015.** :):)


    2017 Monthly November
    Walking Distance (km): 133.8
    Walking Time (min): 1638.8
    Cycling Distance (km): 246.8
    Cycling Time (min): 763.9
    Stairs Climbed Number: 170.0
    Stairs Climbed Time (min): 136.0
    Other Distance: 1.6
    Other Time: 10.0

    Totals
    Total Distance (km): 382.2
    Total Distance (miles): 237.5
    Total Time (min): 2548.7
    Total Time (hr): 42:28:42
  • rileysowner
    rileysowner Posts: 8,328 Member
    edited November 2017
    Finally getting back to cycling, all indoor on the trainer as it is cold, raining, and snowing.
    November 15 -- 5.76 km
    November 16 -- 11.51 km
    November 20 -- 12.03km
    November 22 -- 8.99km
    November 23 -- 10.01km
    November 24 -- 11.76km
  • kcjchang
    kcjchang Posts: 709 Member
    YTD
    Duration: 250:45:33
    Time Moving: 244:20:49
    Distance (miles): 3985.8
    Activities: 177
    Elevation Gain (feet): 191,752


    MTD (Trainer-Zwift)
    Duration: 27:14:15
    Time Moving: 26:59:18
    Distance (miles): 510.7
    Activities: 17
    Elevation Gain (feet): 12,325
  • courtslocum
    courtslocum Posts: 34 Member
    11/3: 15 miles
    11/5: 15 miles
    11/6: 15 miles
    11/8: 15 miles
    11/9: 20 miles
    11/10: 20 miles
    11/11: 15 miles
    11/14: 15 miles
    11/16: 15 miles
    11/17: 30 miles
    11/20: 10 miles
    11/21: 25 miles

    Total: 210/300 miles
  • 35dollars
    35dollars Posts: 832 Member
    edited November 2017
    Well and truly into "coughing my lungs up" season, so looks like yesterday's ride was the end of my month.

    Mon 27 - 24.05 miles: MTD 394.6 / 309.4, YTD 4103.71 / 4000

    Weirdly, my lungs are OK on the bike, albeit I'm a bit down on energy, but once I get off it...!
  • UmmSqueaky
    UmmSqueaky Posts: 715 Member
    11/2 - 28 miles
    11/3 - 8 miles
    11/6 - 17 miles
    11/7 - 18 miles
    11/8 - 23 miles
    11/9 - 17 miles
    11/13 - 8 miles
    11/14 - 23 miles
    11/16 - 17 miles
    11/20 - 14 miles
    11/28 - 17 miles - been kept low by a cold for the last 2 and a half weeks. Pushed through it today for a glorious commute to and from work in 45 degree weather. Looking forward to more 40-something commutes for the remainder of the week

    November total: 190 miles

  • sijomial
    sijomial Posts: 19,809 Member
    Less miles for me this month as I had a holiday in Tenerife. It's been years since I've been there and hadn't realised it has turned into a biking Mecca. The airport had loads of people wheeling bike boxes and bags.

    Unfortunately although I was close to some great looking rides to/around/up Mt Teide (highest point in Spain) I managed to stay in a resort without any bike hire shops. Doh!!
    Could have had one delivered for a minimum 3 day rental but seemed a bit selfish for a family holiday.
    Did manage some Spinning sessions with a view over the Atlantic towards the island of La Gomera.
    2z7ljg98eo6w.jpg


    Partly as I've gained a whole lot of weight on holiday (that well known condition called "All-Inclusive-Holiday-itis") I've decided to commit to trying to hit 5,000 miles this year. 430 miles required in December.

    So plenty of unpleasant indoor sessions coming up for me.....

    MTD - 21 Hours 361 miles 36 Personal Records 28 Activities

    YTD - 280 Hours 4,570.3 miles 713 Personal Records 252 Activities
  • UmmSqueaky
    UmmSqueaky Posts: 715 Member
    11/2 - 28 miles
    11/3 - 8 miles
    11/6 - 17 miles
    11/7 - 18 miles
    11/8 - 23 miles
    11/9 - 17 miles
    11/13 - 8 miles
    11/14 - 23 miles
    11/16 - 17 miles
    11/20 - 14 miles
    11/28 - 17 miles
    11/29 - 23 miles - 40 degrees when I left work so I took the long way home, mostly in the dark. We've got a few more 40 degree days this week and I'm hoping to get a 40 mile ride in this Saturday before the inevitable snow.

    November total: 213 miles


  • jlklem
    jlklem Posts: 259 Member
    edited November 2017
    Going to start logging in December if someone posts a challenge. So far this month I have biked 55 hours...lifted about 5

    2:06 last night
    2:01 tonight

    Trying to hit 700 hours of cycling (only) this year so 65 is the goal for December. I race so volume matters.

    Oh and I do not really log miles, just time. Since I live in Wisconsin almost all my training is inside in my pain cave.

    John
  • Machka9
    Machka9 Posts: 25,615 Member
    Review ... (Distances include cycling + walking)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
    May: 426.6 km (265.1 miles) = 39 hours 21 min
    June: 575.7 km (357.7 miles) = 41 hours 53 min
    July: 714 km (443.7 miles) = 52 hours 23 min
    August: 475.8 km (295.6 miles) = 38 hours 41 min
    September: 455.5 km (283 miles) = 41 hours 25 min
    October: 647.1 km (402.1 miles) = 57 hours 19 min

    October went better than anticipated ... hoping for a good November too! Roughly the same distance/hours as in previous years ... or more. :) I am finished university for a couple months, so hopefully I will have more time to be active.

    Nov 2015: 660.21 km (410.23 miles) = 60 hours 41 min
    Nov 2016: 403 km (250.4 miles) = 52 hours 16 min

    Nov 1 - 7 km walking (85 min) + 16 flights of stairs (12 min) ... that's 16 flights of 20 steps, up and down and including a few steps on each landing. :)
    Nov 2 - 1.4 km walking (17 min) ... mad studying for exam
    Nov 3 - 6.7 km walking (80 min) + 8 flights of stairs (6 min) ... lots of walking to university for exam, between university and work, out to the grocery store to get lunch, and out to dinner later in the day.
    Nov 4 - 7.9 km running (mostly) and walking (65 min) + 1.6 km rowing (10 min) ... I don't run often but I got into the zone!
    Nov 5 - 12.6 km hiking (155 min) ... beautiful local hike!! Some photos below ...
    Nov 6 - 2.6 km walking (30 min) + 10 flights of stairs (8 min)
    Dental appointment Monday after work ... worst extraction I've ever had. Not the fault of this dentist - she was good. Fault of previous dentist and ... tooth root embedded in jaw bone + bad infection surrounding tooth. Had to cut my gum open and dig out the bone. Couldn't freeze me enough.
    I am on cold liquids (ice cream, yogurt, Ensure) and not supposed to exercise for a couple days. She said not even walking but I did need to walk a little bit today (Nov 7).
    Nov 7 - 0.7 km walking (8 min)
    I'm back! That dental surgery really put a dent in my plans. I spent so much time sleeping on Nov 7, 8, and 9
    Nov 8 - 1.6 km walking (20 min)
    Nov 9 - 2.3 km walking (28 min)
    Nov 10 - 4.2 km walking (52 min) + 12 flights of stairs (9 min)
    Nov 11 - 5.5 km walking (68 min) + 13.9 km cycling (43 min)
    The walking was between Open Homes in Hobart. Each year we're given the opportunity to explore buildings that we don't normally have access to. This has been going on for several years, and each year we pick a few places that we'd like to see. It's quite interesting!
    The cycling was a test ride to see whether or not my jaw would hold up to the joins in the pavement on the Cycleway and other bumps. It did all right.
    Nov 12 - 1.7 km walking (21 min) + 20.6 km cycling (65 min)
    Nov 13 - 7.9 km walking (98 min) + 14 flights of stairs (11 min)
    Nov 14 - 7.2 km walking (90 min) + 20 flights of stairs (16 min) ... part of this was a lovely walk to the Botanical Gardens at lunch in summer-like weather!
    Nov 15 - 7.2 km walking (90 min) + 20 flights of stairs (16 min)
    Nov 16 - 5.6 km walking (70 min) + 14 flights of stairs (11 min)
    Nov 17 - 2.7 km walking (30 min) + 10 flights of stairs (8 min)
    Nov 18 - 162.3 km cycling (507 min) ... November Century!!
    Nov 19 - 3.2 km walking (40 min)
    Nov 20 - 7.1 km walking (88 min)
    Nov 21 - 7.6 km walking (95 min) + 10 flights of stairs (8 min)
    Nov 22 - 10.9 km walking (136 min) + 10 flights of stairs (8 min)
    Nov 23 - 11 km walking (137 min) + 12 flights of stairs (9 min)
    Nov 24 - 7.6 km walking (95 min) + 14 flights of stairs (11 min)
    Nov 25 - 50 km cycling (148 min) + 1.6 km walking (20 min)

    Nov 26 - 19 km cycling (60 min) indoors doing commercial intervals + 10 min weights

    Nov 27 - 6.6 km walking (82 min) + 12 flights of stairs (9 min) + 10 min weights

    Nov 28 - 4 km walking (50 min) + 12 flights of stairs (9 min)

    Nov 29 - 5 km walking (62 min) + 30 flights of stairs (24 min)

    Nov 30 - 10.2 km walking + 12 flights of stairs (9 min)


    2017 Monthly November
    Walking Distance (km): 159.6
    Walking Time (min): 1961.3
    Cycling Distance (km): 265.8
    Cycling Time (min): 823.9
    Stairs Climbed Number: 236.0
    Stairs Climbed Time (min): 188.8
    Other Distance: 1.6
    Other Time: 30.0

    Totals
    Total Distance (km): 427.0
    Total Distance (miles): 265.3
    Total Time (min): 3004.0
    Total Time (hr): 50:04:00


    OK, didn't quite make 52 hours, but I'm pretty pleased with 50 hours. I wasn't sure I was going to get that much! :) And didn't get quite as much cycling as I would have liked, but November is a funny month that way with wild spring weather.
  • jlklem
    jlklem Posts: 259 Member
    Two rides today....32 minutes in the AM

    44 minutes in the PM

    57 total cycling hours for the month.
  • UmmSqueaky
    UmmSqueaky Posts: 715 Member
    11/2 - 28 miles
    11/3 - 8 miles
    11/6 - 17 miles
    11/7 - 18 miles
    11/8 - 23 miles
    11/9 - 17 miles
    11/13 - 8 miles
    11/14 - 23 miles
    11/16 - 17 miles
    11/20 - 14 miles
    11/28 - 17 miles
    11/29 - 23 miles
    11/30 - 17 miles - should have taken the long way home from work. Probably only 3 more days without snow and yuck. it was nice to get a little extra reprieve - facebook was reminding me I was biking in the snow in years past.

    November total: 230 miles


  • rileysowner
    rileysowner Posts: 8,328 Member
    Is the December thread started? I couldn't find it.
  • Machka9
    Machka9 Posts: 25,615 Member
    Yes ... where's our December challenge?
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