Cardio.....which machine?!?!?!?
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Arc trainer for the win. Or the stair climber. Those get me the highest heart rate and exertion level. After that, the rowing machine, but I can't do that more than 20 minutes because there isn't a movie to watch and I get bored. (nowhere to put my phone and I can't hold it either
After that, walking on the treadmill uphill is nice when I want to relax a bit, but still get some activity in.0 -
Tacklewasher wrote: »I can't get the hang of the elliptical.
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