Jazzing up vanilla protein powder
MozzarellaSheep
Posts: 100 Member
in Recipes
Recently, I decided that I was undoubtedly bored with my vanilla protein shake mix. But with a Costco tub of it.. what was I to do?
This is what I came up with:
_________________________________________
Pistachio Creme' Shake
(So far, this is my favorite!!)
1 scoop of vanilla protein powder
1 tablespoon pistachio sugar free pudding mix
1 cup milk or water
_________________________________________
Strawberry Cheesecake Shake
1 scoop vanilla protein powder
1 tablespoon sugar free cheesecake pudding mix
4 large frozen strawberries
1 cup milk or water
_________________________________________
Orange Creme Shake
1 scoop of vanilla protein powder
1 snack cup of mandarin oranges
1 cup milk or water
_________________________________________
Apple Pie Shake
1 scoop of vanilla protein powder
1/2 cup unsweetened apple sauce
1 teaspoon cinnamon
1 cup milk or water
This is what I came up with:
_________________________________________
Pistachio Creme' Shake
(So far, this is my favorite!!)
1 scoop of vanilla protein powder
1 tablespoon pistachio sugar free pudding mix
1 cup milk or water
_________________________________________
Strawberry Cheesecake Shake
1 scoop vanilla protein powder
1 tablespoon sugar free cheesecake pudding mix
4 large frozen strawberries
1 cup milk or water
_________________________________________
Orange Creme Shake
1 scoop of vanilla protein powder
1 snack cup of mandarin oranges
1 cup milk or water
_________________________________________
Apple Pie Shake
1 scoop of vanilla protein powder
1/2 cup unsweetened apple sauce
1 teaspoon cinnamon
1 cup milk or water
0
Replies
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I have my own version of the apple pie one, definitely my fave. Another favorite of mine is vanilla protein, almond milk, peanut butter, and a banana. It's DELICIOUS.0
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Thanks for sharing. I think I might get me some. I never knew where I could purchase it and I shop at Costco's all the time!0
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I make a "Orange Creme Shake" with orange psyllium powder (2 tsp) and a scoop of vanilla protein.
Tops up fiber and protein at once.0 -
OMG! Droool. Thank you I have tons of vanilla protein powder lol
edited for my insane typos0 -
Those recipes sound so good!0
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Yum! Bump for later!0
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Recently, I decided that I was undoubtedly bored with my vanilla protein shake mix. But with a Costco tub of it.. what was I to do?
This is what I came up with:
_________________________________________
Pistachio Creme' Shake
(So far, this is my favorite!!)
1 scoop of vanilla protein powder
1 tablespoon pistachio sugar free pudding mix
1 cup milk or water
_________________________________________
Strawberry Cheesecake Shake
1 scoop vanilla protein powder
1 tablespoon sugar free cheesecake pudding mix
4 large frozen strawberries
1 cup milk or water
_________________________________________
Orange Creme Shake
1 scoop of vanilla protein powder
1 snack cup of mandarin oranges
1 cup milk or water
_________________________________________
Apple Pie Shake
1 scoop of vanilla protein powder
1/2 cup unsweetened apple sauce
1 teaspoon cinnamon
1 cup milk or water
Thank you for sharing. I may need to try some of these.0 -
I make a "Orange Creme Shake" with orange psyllium powder (2 tsp) and a scoop of vanilla protein.
Tops up fiber and protein at once.
No way good idea...yum0 -
I do frozen strawberries or mango - but never thought about doing the mandarin oranges - I will have to try that one!0
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I came in expecting something lame, but these actually sound delicious.
Vanilla protein powder
Apple Sauce
Cinnamon0 -
I came in expecting something lame, but these actually sound delicious.
Vanilla protein powder
Apple Sauce
Cinnamon
^ Lmao me too. Pleasantly surprised!0 -
Chocolate Peanut Butter Banana:
1 scoop vanilla protein powder
Milk
Half a banana
2 tbsp chocolate PB2
Ice
So freaking good. ETA I've made it with chocolate, but the taste is a bit off. Vanilla works better.
Also, because I have no problem eating pumpkin year round:
Pumpkin Protein Shake:
Vanilla protein powder
Milk
1/2 cup pumpkin
1/2 tsp pumpkin pie spice
1 tsp brown sugar
Ice
Haven't ever used pudding mix, I'll definitely be trying the strawberry one...0 -
book marking.0
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book marking.
ditto. sounds easy enough
thanks!0 -
Chocolate Peanut Butter Banana:
1 scoop vanilla protein powder
Milk
Half a banana
2 tbsp chocolate PB2
Ice
So freaking good. ETA I've made it with chocolate, but the taste is a bit off. Vanilla works better.
Also, because I have no problem eating pumpkin year round:
Pumpkin Protein Shake:
Vanilla protein powder
Milk
1/2 cup pumpkin
1/2 tsp pumpkin pie spice
1 tsp brown sugar
Ice
Haven't ever used pudding mix, I'll definitely be trying the strawberry one...
Trutein Choc PB cup protein powder + a frozen banana = yuuuummmmmmmm0 -
Seems like they could use a little cauliflower.0
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Chocolate Peanut Butter Banana:
1 scoop vanilla protein powder
Milk
Half a banana
2 tbsp chocolate PB2
Ice
So freaking good. ETA I've made it with chocolate, but the taste is a bit off. Vanilla works better.
Also, because I have no problem eating pumpkin year round:
Pumpkin Protein Shake:
Vanilla protein powder
Milk
1/2 cup pumpkin
1/2 tsp pumpkin pie spice
1 tsp brown sugar
Ice
Haven't ever used pudding mix, I'll definitely be trying the strawberry one...
Bump0 -
Wow, the pistachio idea. Yum. The others too. These are jazzy.
:jazzhandsforyou:
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Seems like they could use a little cauliflower.
Bad Ken!0 -
Pumpkin tastes really good in vanilla.0
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I recently had one with strawberries, banana, pineapple and toasted coconut with almond milk and ice. Kind of tasted like a banana split smoothie!0
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book marking.
Me too. The strawberry cheesecake sounds really good.0 -
Pinapple smoothie
2 TBS vanilla protein powder
3/4 cup pinapple chunks
4 ice cubes
8 oz of water
Blend till your preferred consistancy0 -
Bump, all sound delish! Thanks for sharing0
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Anything to help Vanilla!0
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Pineapple and coconut extract - piña colada
Sugar free Toriani syrups..there are sooooo many flavors!!!
Instant coffee & cacao powder - mocha (or just instant coffee or espresso, or use cooled coffee as your liquid)
Or use Cooled herbal teas as your liquid (like chai)
Also, you can add a handful of baby spinach to anything and you won't even taste it.0 -
I like to add PB2, a frozen banana, some almond milk, and a medjool date. A lot of times I only use a splash of almond milk and keep it super thick like ice cream, perfect dessert after my evening workouts.0
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Bump0
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I always buy Chocolate PB protein because I think "eww vanilla is so bland, who can drink that stuff?!?"
now I get it you smartie pants! I'm about 4/5 done my ChocolatePB protein and so sick of it! Vanilla is next! Thanks so much - Life saver!0 -
I add vanilla protein powder to oatmeal. It's really good with 1 cup of oatmeal (cooked in water), 1/2 cup berries (I use strawberries and blueberries), and 1 scoop of the protein powder. Sometimes I also add in cinnamon. The protein powder sweetens the oatmeal enough that I don't have to use sugar or other sweeteners.0
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