Runners: what's your magic number?

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  • DX2JX2
    DX2JX2 Posts: 1,921 Member
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    About half a mile for me. That's long enough for my breathing to get a bit labored and my legs to start feeling the run. Once I feel that light struggle, I remind myself to run relaxed and that seems to be the trigger that settles me into my groove for whatever distance I'll be doing.