Ciao everyone

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Replies

  • Luxduca
    Luxduca Posts: 979 Member
    Lol how about pasta and mandolino?!?!
  • kakaovanilya
    kakaovanilya Posts: 647 Member
    And also gelato and panna cotta :yum:
  • Luxduca
    Luxduca Posts: 979 Member
    Brava brava! I miss it soooo much! Troppo
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    edited November 2017
    Luxduca wrote: »
    Lol how about pasta and mandolino?!?!
    kakaovanilya wrote: »
    And also gelato and panna cotta :yum:

    Oops forgot these...

    How could I forget pasta <3
    Also cannelloni :tongue:
  • pogiguy05
    pogiguy05 Posts: 1,583 Member
    Gio's in Bonaire..............Gelato at its finest
  • kakaovanilya
    kakaovanilya Posts: 647 Member
    wthd2cmxelzu.png

    :love:
  • Luxduca
    Luxduca Posts: 979 Member
    Buono! You’re killing me
  • pogiguy05
    pogiguy05 Posts: 1,583 Member
    kakaovanilya wrote: »
    wthd2cmxelzu.png

    :love:

    Where is the MFP food police when you need them
  • pogiguy05
    pogiguy05 Posts: 1,583 Member
    OH and if you look at my profile pic there to the left I am in Gios and holding some Gelato from earlier this year.
  • kakaovanilya
    kakaovanilya Posts: 647 Member
    Life is short. Let's eat gelato everyday.
  • Luxduca
    Luxduca Posts: 979 Member
    Every time i go back home i eat gelato like a mad man! Here it isn’t so great! You’re right though
  • Luxduca
    Luxduca Posts: 979 Member
    o8wk1iz26ttl.jpeg
  • kakaovanilya
    kakaovanilya Posts: 647 Member
    Luxduca wrote: »
    o8wk1iz26ttl.jpeg

    That is some good motivation for a quick visit to italy
  • Luxduca
    Luxduca Posts: 979 Member
    Yup! That’s in my city lol
  • pogiguy05
    pogiguy05 Posts: 1,583 Member
    kakaovanilya wrote: »
    Luxduca wrote: »
    o8wk1iz26ttl.jpeg

    Pure Evil posting this pic

    That is some good motivation for a quick visit to italy

    and you say this is gender discrimination nnk0rckk6be8.gif
  • Luxduca
    Luxduca Posts: 979 Member
    It’s a must
  • pogiguy05
    pogiguy05 Posts: 1,583 Member
    1f66tozfg5r1.jpg
    tf2yhwpbt530.jpg
    s2qqquvvxbsj.jpg
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    pogiguy05 wrote: »
    1f66tozfg5r1.jpg
    tf2yhwpbt530.jpg
    s2qqquvvxbsj.jpg

    Omg foodgasm :p
  • Luxduca
    Luxduca Posts: 979 Member
    Wow
  • pogiguy05
    pogiguy05 Posts: 1,583 Member
    Yeh i dont go to bonaire just to scuba dive. :p:p:p
  • TorstenVB
    TorstenVB Posts: 15 Member
    A little motivation goes a long way.
    I concur, most (all?) of it comes from within. You've got this. He's got this, she's got this, we've ALL got this!
    FbAtBTA.gif
    (Caption underneath has me dying! :D )
  • mysteps2beauty
    mysteps2beauty Posts: 493 Member
    Welcome.

    I get motivation from lurking here on the boards especially the Successful Stories thread. I also get motivation from entering daily on mu food log, no matter how perfect or imperfect my eating was that day. This is my second time here and I'm determined to log in everyday. Even when the scale goes in the opposite direction of my intentions, logging helps me figure it out and get back on track. I have shed 45 lbs in the past with WW, then on first day of maintenance, ate some favorite foods I excluded from diet. I gained the 45 back. plus another 45 until I first started on MFP in 2015. Remember to include some of your favorite foods in you meal planning, just have to manage portion control and add exercise.

    What I have learned here on MFP, is to never give up and when there are "not so good days" which for me lead to emotional eating and drinking.

    At the end of the day tho
    Know what you want and why you want it - that is more motivation than what anyone else can say here.
  • Luxduca
    Luxduca Posts: 979 Member
    True
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