Low Carb Struggles
Replies
-
ryansmama04 wrote: »Look into Keto not just low carb! I've steadily lost weight and I'm at 13 pounds lost at 4 weeks. I feel like I eat quite a bit. I do miss the super sweet food and need to start experimenting with recipes. Good luck
The OP is keto (~20g of carbs) and is starving. It's quite possible that is too aggressive for her and would do much better on a lower carb diet as opposed to keto.
OP, how many calories are you eating anyways?4
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
