SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2017 CHALLENGE
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Replies
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Me: 5
LNS: 2
*sigh*1 -
Dec 7
Me: 7*
LNS: 0
Streak: 71 -
ME: 7
LNS: 01 -
Me: 5
LNS: 3
1 -
Me: 7
LNS: 11 -
Me: 7
LNS: 01 -
Me: 7
LNS: 1
I baked a flan for tomorrow's party, and licked the condensed milk can.
2 -
Me: 7 *
LNS: 1
UDS: 32 -
8.12
Me: 7
LNS: 1* (5/12)
Streak : 3
Recording the daytime snacks isn't working for me. I'm still munching away on them. As a result I'm gaining back hard earned weight lose. I'm tired and stressed so run on sugar ..... which is not the answer at all.1 -
Me: 7*
LNS: 21 -
Me: 8
LNS: 0
Didn’t snack after 8:00 pm but ate like a condemned man at dinner.3 -
ME:8
LNS: 02 -
Me: 6
LNS: 21 -
Me: 8
LNS: 1
Streak +62 -
Me: 6
LNS: 3
1 -
Me: 8
LNS: 11 -
Me: 7
LNS: 3*
After 5 months of recording LNS, I've discovered a negative aspect of keeping this daily log. Last night I ate a LNS of about 200 calories. I then thought a moment and realized no matter what I ate, the LNS only counts as 1 time on my daily record, so I proceeded to eat about another 1,000 calories. LOL! I slept like a baby. Hopefully this satisfies my desire to LNS for a while.3 -
saltypickle wrote: »Me: 8
LNS: 0
Didn’t snack after 8:00 pm but ate like a condemned man at dinner.
I wish there was an LOL button as a choice. I can so identify with some of these comments.
2 -
Me: 9
LNS: 0
2 -
ME: 9
LNS: 01
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