SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2017 CHALLENGE

Options
1…457910…14

Replies

  • Kullerva
    Kullerva Posts: 1,114 Member
    Options
    Me: 7
    LNS: 2
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Options
    Me 10
    LNS 0
  • krea4
    krea4 Posts: 1,813 Member
    Options
    10.12
    Me: 9
    LNS: 1* (5/12)
    Streak : 5
  • sunshine1ray
    sunshine1ray Posts: 56 Member
    Options
    Me: 9
    LNS: 1
  • lynnhudzik
    lynnhudzik Posts: 26 Member
    Options
    Me: 5
    LNS: 0
  • lynnhudzik
    lynnhudzik Posts: 26 Member
    Options
    krea4 wrote: »
    8.12
    Me: 7
    LNS: 1* (5/12)
    Streak : 3

    Recording the daytime snacks isn't working for me. I'm still munching away on them. As a result I'm gaining back hard earned weight lose. I'm tired and stressed so run on sugar ..... which is not the answer at all.

    Being honest with myself is sometimes the hardest and biggest step because I know that then I have to change habits and get uncomfortable. Congrats to you and everyone in this challenge for being honest and changing behavior!!

  • cjsacto
    cjsacto Posts: 1,421 Member
    Options
    krea4 wrote: »
    Recording the daytime snacks isn't working for me. I'm still munching away on them. As a result I'm gaining back hard earned weight lose. I'm tired and stressed so run on sugar ..... which is not the answer at all.

    @krea4 I'm doing the exact same thing. This week especially, but basically since thanksgiving, I've really let go and eaten sugar to excess. It doesn't feel good but once I start it's hard to stop again. Tomorrow is Monday and it's truly time for a reset for me. As long as I'm still logging everything and checking in on my challenge groups I know I can get back on track.
  • cjsacto
    cjsacto Posts: 1,421 Member
    Options
    Me: 9
    LNS: 1

    I'm not eating after 8pm but I have not been staying in my daily calorie or nutrition goals. Still, this piece of accountability helps me from making it worse.
  • krea4
    krea4 Posts: 1,813 Member
    Options
    @cjsacto This time of year is a killer time to have a sweet tooth and be stressed. The sweets are all around - work, friends houses, even the hairdressers - everywhere. But we can do this together!!
  • Tolamarie
    Tolamarie Posts: 4,961 Member
    Options
    Me: 8*
    LNS: 3
  • Kullerva
    Kullerva Posts: 1,114 Member
    Options
    Me: 8:
    LNS: 2
  • jonni82014
    jonni82014 Posts: 1,395 Member
    Options
    ME: 9
    LNS: 1
    Birthday cake, birthday cake and more birthday cake. It wasn't even my B-Day. Ha! Ha! (that's the sugar having the last laugh). Oh well.. I forgave me.
  • krea4
    krea4 Posts: 1,813 Member
    Options
    11.12
    Me: 10*
    LNS: 1 (5/12)
    Streak : 6
  • Emerald_Warrior
    Emerald_Warrior Posts: 238 Member
    Options
    I'm behind on posting because I was fighting a virus over the weekend
    Me: 9
    LNS: 1
  • julie3461
    julie3461 Posts: 65 Member
    Options
    Me:6 LNS:1. Sunday night I gave in.
  • sunshine1ray
    sunshine1ray Posts: 56 Member
    Options
    Me: 10
    LNS: 1
  • saltypickle
    saltypickle Posts: 307 Member
    Options
    Me: 10
    LNS: 0
  • pleakh
    pleakh Posts: 3 Member
    Options
    LNS: 3
    ME: 3
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    Dec 11

    Me: 8
    LNS: 3*

    Streak: 0
  • HarperAnn6
    HarperAnn6 Posts: 292 Member
    Options
    Me: 9
    LNS: 2

    Had a late dinner tonight -- and, unfortunately, snacked immediately after.

Categories