Do You Have An Everyday Food?

vegmebuff
vegmebuff Posts: 31,389 Member
in Food and Nutrition
Do you have a food or meal that you eat every day?

One that you have eaten over and over again...for years and years?
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Replies

  • sardelsa
    sardelsa Posts: 9,812 Member
    My breakfast.. toast with peanut butter and jam. Sometimes I have it on waffles or pancakes but if I don't have pb&j on a carb in the morning I get really uncomfortable haha
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  • TonyB0588
    TonyB0588 Posts: 9,520 Member
    vegmebuff wrote: »
    Do you have a food or meal that you eat every day?

    One that you have eaten over and over again...for years and years?

    My breakfast almost always includes a bowl of cereal, but it isn't always the same cereal, as there's so much variety available.
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    My breakfast is generally red seedless grapes topped with Greek yogurt, with a granola bar crumbled on top. Sometimes I'll do blueberries instead of grapes, but usually it's grapes.
  • Westschmeis
    Westschmeis Posts: 350 Member
    8 0z of pure grape juice first thing every morning. For many years.

    Challenging for sugar macro, but works for me.
  • Evamutt
    Evamutt Posts: 2,732 Member
    since mfp, for the last 18months I have some form of Kirkland non fat greek plain yogurt. I love it. Either plain, or mix it with 2 Tbl of cool whip & add chocolate p butter powder, or fruit powder or put it in my smoothie. can't get enough of it
  • apullum
    apullum Posts: 4,838 Member
    I eat the same breakfast every weekday: Fage nonfat Greek yogurt, soy milk, fiber cereal, chocolate protein powder, and chocolate PB2.

    If I’m running that day, I have a banana before my run and then my yogurt after.
  • TrishSeren
    TrishSeren Posts: 587 Member
    Toast for breakfast, now with eggs, used to be without. Always the same brand too, and a few years ago changed from margarine to butter.
  • KylaBlaze
    KylaBlaze Posts: 136 Member
    Egg whites, bananas, broccoli!
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Nope. My dad was bacon, eggs, toast every day for years and years, but I rotate among some that I like, occasionally experimenting with some others.
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  • fitoverfortymom
    fitoverfortymom Posts: 3,452 Member
    I go through phases with food. Right now it's cottage cheese and waffles. Going to move the waffles to lunch and start having oatmeal for breakfast for a bit.
  • Karrie078
    Karrie078 Posts: 13 Member
    my breakfast smoothie has been going on for years. That and a bowl of frozen blueberries with lunch or as a snack. My faves!!
  • Machka9
    Machka9 Posts: 25,597 Member
    vegmebuff wrote: »
    Do you have a food or meal that you eat every day?

    One that you have eaten over and over again...for years and years?

    Rice
    Bread
    Veggies
    Fruit
    Chicken
    Yogurt
    Cottage Cheese

    Not every single day, but most days.
  • GoldenEye_
    GoldenEye_ Posts: 330 Member
    For me it's also breakfast: I need at least my soy yoghurt and banana. I also have a slice of bread with either peanut butter or hummus, but that's more inconsistent.
  • DYLPICKEL
    DYLPICKEL Posts: 100 Member
    Egg whites, Oatmeal and Cauliflower are big repeat items in my meals
  • Rocbola
    Rocbola Posts: 1,998 Member
    Steamed potatoes, steamed mixed veggies, topped with some baked beans. A little salt and pepper. So simple, cheap, easy to make and yet incredibly satisfying.
  • NascarMary14
    NascarMary14 Posts: 6 Member
    Oatmeal for breakfast (half maple packet)...Everyone says you need oatmeal every day for a healthy heart :)
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    There are some ingredients I eat every day, like onions and garlic, but otherwise no. I get bored eating the same thing.
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    Interesting question. I really don't. I go through phases where I do, but even then it's not EVERY day and nothing I've sustained for years.
  • lucys1225
    lucys1225 Posts: 597 Member
    Roasted vegetable and egg casserole topped with salsa, kimchi and shredded cheese. I've had that for breakfast for years.
  • lilithsrose
    lilithsrose Posts: 752 Member
    Honestly, there isn't a day that goes by that I don't eat some sort of cheese.
  • aeloine
    aeloine Posts: 2,163 Member
    I don't have a meal that I repeat every day, but I have a tomato or something with tomato sauce every day.

    With meals, I pick a set of go-to meals and eat them every day for a month or two during the work days (meal prepped) until I've completely exhausted my tolerance for the same food. At that point I cycle something new in. EG: had a turkey sandwich for lunch for the last couple of weeks but batch made a veggie chili last night. If this goes well, will be eating it for the next few weeks.
  • KelGen02
    KelGen02 Posts: 668 Member
    I am a creature of habit and ease of use. I premake my breakfast Monday- Friday. Plain non fat greek yogurt with a scoop of chocolate or vanilla protein powder, topped with either granola or trail mix and fresh berries. If I run out of yogurt then it's Gerber Rice baby cereal with a tsp of almond butter and ground cinnamon mixed in. My go to repeat items in meals are usually avocado, tomatoes, riced cauliflower, eggs, spinach... Creature of habit has managed to keep me on track for the past year. When I get bored I will change it up I suppose B)

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