This is for the ladies

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Replies

  • VixenArgentum
    VixenArgentum Posts: 91 Member
    I just keep a pack of the fun size Hershey's Special Dark in the cupboard. One little bar isn't going to kill you...rather dark chocolate is good for your heart. :)

    It's just all about keeping things small.
  • lisitabonita
    lisitabonita Posts: 81 Member
    A few chocolate chips, dark chocolate bar, or ice cream work well for me. Just make room in you diary for it, or exercise
  • EGSanz225
    EGSanz225 Posts: 32
    If I'm craving something like chocolate, candy, or rice krispies, I replace the craving with sweet fruits. I get these small purple grapes that are really sweet, buy a couple of red/yellow apples and pears and eat bananas almost daily. What is chocolate and confectionery at this point? Haha

    You can actually "cheat" and drink chocolate milk after a workout. Same thing goes for pancakes and eggs after a workout. It's actually a good post work out meal
  • BEEUK
    BEEUK Posts: 113
    Freeze some bananas. Blend them in your food processor with some cocoa. Eat dairy-free chocolate banana ice cream and purr like a kitten. I don't restrict my calories ever, but this is a delicious alternative to less nutritious sweet goodies.

    Love that!!

    Trying this!

    I usually have a protein bar or some fruit and dark choc, just so I'm satisfying the sweet tooth but not eating something with no nutritional content!

    Sometimes only chocolate will do though, and then you just got to eat it and work it off.
  • xombiebite
    xombiebite Posts: 276 Member
    im lucky i lose my appetite completely a week before and then during....but after...look out. and i usually crave like subway or something salty

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