Protein Powder
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I find it is an easy breakfast after swim, before work that I don't need to think about.
Also just got a lemon cheesecake powder that is going to be my pudding for a while! tres yummy.
Average 19g protein for 100cals (with water - more with milk obvs). I like those numbers
OOO Sounds delicious.. Have you had it before0 -
liftorgohome wrote: »Mint chocolate chip with water is great. Trying to bulk so it's quick and easy for inbetween meals.
I will have to try it..0
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