Newbie! Exercising at home/for free?

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  • PoppyFlower1
    PoppyFlower1 Posts: 62 Member
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    TLHwls2017 wrote: »
    DVDs

    Thanks, I bought the 30 day shred ages ago and I can't even do level one lol it's insane
  • MegaMooseEsq
    MegaMooseEsq Posts: 3,118 Member
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    As a possible alternative to hand weights, out can do much of the same workouts with resistance bands, and they’re also quite inexpensive.
  • Blythmag
    Blythmag Posts: 252 Member
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    Cant beat a walk

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