Lose 5lbs + in January 2018
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Starting weight – 216
January starting weight – 195
January goal - 187
Ultimate goal - 154
Jan 1st - 195
Jan 7th -
Jan 14th -
Jan 21st -
Jan 28th -0 -
Let's show 2018 that we aren't messin' around! Let's do this!
Starting weight: 242 lbs
Current weight: 209.2
January goal: 204.2
Ultimate Goal: 179 (For now)...
Weigh-ins Most Saturdays....Plan: Ketogenic Diet...Or at least close to it....
"I can do all things through Christ that gives me strength!" (bible)
1 -
Starting weight - 258lbs/117kg
January starting weight - 243lbs/110.2kg
January goal - 233.69lbs/106kg
Ultimate goal - 150lbs/68kg
Jan 1st - 243lbs/110.2kg
Jan 7th -
Jan 14th -
Jan 21st -
Jan 28th -
Total loss for January -
'Focus on the 24 hours in front of you'
0 -
Original starting weight - 224lbs
Current weight - 211lbs
January goal - 206lbs
Ultimate goal 112lbs
Jan 1st - 211lbs … I think I may have over did it over Christmas and new year that’s a 13lb gain :’( hopefully a lot of that is water weight seeing as I’ve been living on alcohol, fizzy drinks and junk food with not being at home. Time to get back on it TODAY!! No excuses! My weigh in days are Friday, so I’ll weigh back in then.
Happy new year everybody, I wish you all the best for 2018 x2 -
Original starting weight - August 21st 2016: 75.5kg -166.1lbs
Lowest weight - June 10th 2017 : 52.4kg -115.28lbs
January 2018 Starting weight - 62.9kg - lbs
January goal: 58.9kg - lbs
152cm tall.
..1st Jan: 62.9kg/ 138.38lbs Back to the same weight as this time last year, lost and regained 10kg over the year.
.7th Jan:
14th Jan:
21st Jan:
28th Jan:
Overall Total loss for January: kg / lbs
Total loss since starting :12.6kg /27.72lb1 -
I'm in!
Starting weight -78,7 kilos ( 173.5 lbs)
January starting weight- 78,7 ( 173.5 lbs)
January goal -76 kilos (167 lbs)
Ultimate goal -67 kilos (147 lbs)
Jan 1st -78,7
Jan 7th -
Jan 14th -
Jan 21st -
Jan 28th -
Total loss for January -2 -
I'm in!
Starting weight - 205lb
January starting weight- 198lb
January goal - 193lb
Ultimate goal - 155lb
Jan 1st - 199
Jan 7th -
Jan 14th -
Jan 21st -
Jan 28th -1 -
Time to get back on track!
Starting weight - 226lbs
January starting weight- 226lbs
January goal - 220lbs
Ultimate goal - 150lbs
Jan 1st - 226
Jan 7th -
Jan 14th -
Jan 21st -
Jan 28th -
The best of luck everyone! Let's start the new year strong!3 -
Highest ever weight - 275ish (December 2003)
Starting weight (July 2016) - 228 lbs
January starting weight - 196.2 lbs (Dec 31)
January goal - 191 lbs
Ultimate goal - 145 lbs
Jan 1st - 195.4 lbs
Jan 7th -
Jan 14th -
Jan 21st -
Jan 28th -
Total loss for January -
1 -
Starting weight -
January starting weight -200
January goal -195
Ultimate goal -165
Jan 1st -200
Jan 7th -
Jan 14th -
Jan 21st -
Jan 28th -
Total loss for January -
0 -
SW: 240 lbs.
GW: 170 lbs
CSW: 228.2
CGW: 223
1/1: 228.2
1/7:
1/14:
1/21:
1/28:
1/31:
Total loss for January:
0 -
Starting weight - 145.5
January starting weight - 138.6
January goal - 130
Ultimate goal - 119
Jan 1st - 138.6
Jan 7th -
Jan 14th -
Jan 21st -
Jan 28th -0 -
Count me in!
Starting weight - 161.2
January starting weight - 154.2
January goal - 147
Ultimate goal - 140
Jan 1st - 154.2
Jan 8th -
Jan 15th -
Jan 22nd -
Jan 29th -
Total loss for January -1 -
Starting weight - 184 lbs
January starting weight - 176.0
January goal - 172.0
Ultimate goal - 135 lbs
Jan 1st - 176.0
Jan 7th -
Jan 14th -
Jan 21st -
Jan 28th -
Jan 31st -0 -
Starting weight -320lbs
January starting weight -309lbs
January goal -300lbs
Ultimate goal -200lbs
Jan 1st -309lbs
Jan 7th -
Jan 14th -
Jan 21st -
Jan 28th -
Total loss for January -1 -
I'm in.
Starting weight - 195 lbs
January starting weight - 183 lbs
January goal - 177 lbs
Ultimate goal - 150 lbs
Jan 1st - 183 lbs
Jan 7th -
Jan 14th -
Jan 21st -
Jan 28th -
Total loss for January -
0 -
I’m in again!
I went ham over the holidays, so I’m happy to be back in the game.
Starting weight - 179+
January starting weight - 156.6
January goal - 149
Ultimate goal - 135
Jan 5th -
Jan 12th -
Jan 19th -
Jan 26th -
Jan 31st -
Total loss for January -
1 -
Starting weight -177.6
January starting weight -177.6
January goal -171.6
Ultimate goal -150
Jan 1st -177.6
Jan 7th -
Jan 14th -
Jan 21st -
Jan 28th -
Total loss for January -0 -
Original SW (Jan 15/17): 206.8
Weigh-in day is Saturday
Challenge SW January 1: 162.6
Challenge Goal: 156
Ultimate Goal: 156
Jan 1: 162.6
Jan 6:
Jan 13:
Jan 20:
Jan 27:
Total loss for January:0 -
Highest weight - 280
Mfp starting weight - 260
January starting weight - 225.1
January goal - 220
Ultimate goal - 145
1/1 - 225.1
1/3 -
1/10 -
1/17 -
1/24 -
1/31 -
Total loss in January -0
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