August Cycling Challenge 2013
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8-2 12 miles
8-3 12
8-5 26
8-7 26
8-9 26
8-11 13
8-12 27
8-14 27
8-17 26
8-22 27
8-24 35
8-26 130 -
Added to the 223.11
8/25 7.00 mi run/walk
Total so far: 230.110 -
01/08 - 3.73 miles (recumbent stationary) - at the gym
02/08 - 5.56 miles (road)
06/08 - 16 miles (off-road) - on holiday
08/08 - 10 miles (mixed road/off-road) - on holiday
12/08 - 5.32 miles (road) - cycled to the gym
13/08 - 6.27 miles (road)
16/08 - 5.32 miles (road) - cycled to the gym
19/08 - 8.05 miles (road)
21/08 - 4.35 miles (recumbent stationary) - at the gym
23/08 - 7.94 miles (road)
26/08 - 7.43 miles (road)
MTD = 79.97 miles
Remaining = 20.03 miles
Cripes, it's gonna be a close one this month, sometimes life just gets in the way!!0 -
Thank you very much for the suggestions for mapmyride.com. :flowerforyou:0
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Count:
30 Activities
Distance:
761.69 mi
Time:
56:44:41 h:m:s
Elevation Gain:
21,530 ft
Avg Speed:
13.4 mph
Avg HR:
128 bpm
Calories:
51,377 C
Max Distance:
100.12 mi0 -
Hey riders. I am back from vacation. The break from work sure was nice but I'm glad to get back on the road....
8/01 - 12.57
8/02 - 12.40
8/03 - 12.11
8/04 - 13.08 (AM)
8/04 - 06.71 (PM)
8/05 - 23.10
8/06 - 12.06 [42:52 @ 16.9 mph]
8/07 - 06.18 [22:51 @ 16.2 mph] (AM)
8/07 - 10.18 [36:59 @ 16.5 mph] (Noon)
8/07 - 12.03 [43:59 @ 16.4 mph] (PM)
8/08 - 06.24 [26:21 @ 14.2 mph] (AM)
8/08 - 10.24 [37:06 @ 16.6 mph] (Noon)
8/09 - 12.02 [43:19 @ 16.7 mph]
8/12 - 06.18 [23:11 @ 16.0 mph] (AM)
8/12 - 09.74 [36:28 @ 16.0 mph] (Noon)
8/12 - 12.07 [43:59 @ 16.5 mph] (PM)
8/13 - 06.22 [25:00 @ 14.9 mph] (AM)
8/13 - 10.12 [38:32 @ 15.8 mph] (Noon)
8/14 - 06.18 [21:15 @ 17.5 mph] (AM)
8/14 - 10.15 [39:06 @ 15.6 mph] (Noon)
8/14 - 12.12 [43:09 @ 16.8 mph] (PM)
8/16 - 8/24 *VACATION*
8/25 - 08.34 [33:27 @ 15.0 mph] (PM)
8/26 - 12.09 [43:27 @ 16.7 mph] (PM)
MTD - 242.13
GOAL - 3000 -
8/1 - 0
8/2 - 7.0 miles.
8/3 - 7.2 miles.
8/4 - 1.2 miles. I mowed today instead of riding.
8/5 - 1.0 miles. I finished mowing today instead of riding. Neighbor a couple doors down got hit on his bike Friday (hit & run). He didn't even fall, but wound up with a compound fracture of his left elbow. Be careful out there people. AND WEAR A HELMET.
8/6 - 5.4 miles outside on a rainy day. Found a farmer's dog dead on the side of the road. Sad.
8/7 - 6.2 miles.
8/8 - 5.5 miles. My first ride without my Walkman (external speakers, not earbuds). I require music.
8/9 - 0 miles. Rest day.
8/10 - 10.0 miles. That's my longest ever ride. I've done 10 miles before, but split in two. It was also my fastest ride, averaging 11.8mph. It was hard. I am a wimp. That is okay.
8/11 - 4.4 miles. Had to cut my route short because I was again attacked by dogs. Got my leg pretty good. The really scary thing about it is that since I'd never seen those dogs before on that route, they scared the crap out of me and I turned my bike such that if there had been a car coming from either direction (50 mph speed limit road), I would have been dead. I cannot ride fast enough to out-run the dogs. I almost cried.
8/12 - 6 miles (another new route).
8/13 - 4.9 miles between storms (barely got home in time).
8/14 - 7.5 miles (took neighbor with me for the first 2 miles, then on my own).
8/15 - 3.3 miles (short ride cuz I had to mow too).
8/16 - 0 miles. Mowed instead. Finally found out that the dog that bit me is up to date on shots.
8/17 - 0 miles. Too fatigued.
8/18 - 0 miles. 45 minutes of mowing soggy yard instead.
8/19 - 2.5 miles in the dark. Way too many bugs at night on rural route. Ewww.
8/20 - 5.9 miles. I felt sluggish, but the numbers tell me I did okay.
8/21 - 5.9 miles.
8/22 - 6.3 miles.
8/23 - 5.2 miles. Would have liked to go a little more, but I rode faster than usual and it was 92 degrees outside.
8/24 - 0 miles. Stormy day.
8/25 - 8.2 miles. Longest ride since the dog bite (still healing). I felt sluggish, but still managed to average 10.3 mph which is satisfactory for me. Saw two dead snakes along the way. Ewww.
8/26 - 0 miles. Mowed instead.
Goal = 100 miles.
Accomplished MTD = 103.6 miles.
Remaining miles = 0. Goal reached on 8/25.0 -
August goal 266 miles
8/1 -6.5 miles (30 mins)
8/2 -14.5 miles (70 mins)
8/4 -10 miles (46 mins)
8/5 -11.5 miles (51 mins)
8/6 -10 miles (45 mins)
8/7 -15 miles (70 mins)
8/8 - Rest Day
8/9 - 5 miles (21 mins)
8/10- Rest
8/11- Walked around at a Flea Market
8/12- 8 miles (37mins) Caught a cold from my husband but had to get something in or I will not make goal.
8/13 -Rest, slight fever
8/14 - 8 miles (36mins)
8/15 -15 miles (68 mins)
8/16 -8 miles (37mins)
8/17 -4hours of walking at aquarium/market
8/18 -12 miles (52mins)
8/19 -13 miles (57mins)
8/20 -20 miles (90mins)
8/21 -15 miles (66mins)
8/22 - Rest Day
8/23 -15 miles (65mins) so unmotivated during this entire workout and really wanted to quit, but i am proud that i didnt
8/24 - Family get together, swam a little bit
8/25 -5.5 miles (23mins) Didn't get home til 9 after a busy day, but needed to get something in.
8/26 -17 miles (72mins)
0 -
1st Aug - 34.72 miles
2nd Aug - 21.12 miles
3rd Aug - day off
4th Aug - day off
5th Aug - 34.61 miles
6th Aug - 34.78 miles
7th Aug - 34.66 miles
8th Aug - 34.80 miles
9th Aug - 34.67 miles
10th Aug - day off
11th Aug - day off
12th Aug - 34.65 miles
13th Aug - 34.68 miles
14th Aug - 34.72 miles
15th Aug - run 10k
16th Aug - run 5k
17th Aug - swim 1.5k
18th Aug - swim 1.75k
19th Aug - 34.73 miles
20th Aug - 34.77 miles
21st Aug - 34.66 miles
22nd Aug - run 10k
23rd Aug - REST
24th Aug - Gym
25th Aug - Swim
26th Aug - REST
27th Aug - 17.39 miles
Total: 455.05 miles
Target: 500 miles
Remaining: 44.95 miles0 -
Is there a group for this one?
Anyone who's on Garmin Connect you can add me on: http://connect.garmin.com/profile/JasonSSavage
Aiming for 500 miles this month (combined exercises 350 for cycling) and upping it for next month, lookng to enter a 100 Miles Nottingham Cycle Event next Summer0 -
8/1 - 8.46 miles
8/2 - 8.61 miles
8/3 - 8.41 miles
8/4 - 9.35 miles
8/5 - 8.48 miles
8/6 - 8.41 miles
8/7 - 14.38 miles
8/8 - 14.58 miles
8/9 - 12.84 miles
8/10 - 0 miles
8/11 - 13.80 miles
8/12 - 10.72 miles
8/13 - 9.12 miles
8/14 - 9.87 miles
8/15 - 0.0 miles
8/16 - 9.12 miles
8/17 - 9.47 miles
8/18 - 0.0 miles
8/19 - 7.39 miles
8/20 - 9.28 miles
8/21 - 0.0 miles
8/22 - 9.3 miles
8/23 - 7.41 miles
8/24 - 10.06 miles
8/25 - 8.42 miles
8/26 - 10.06 miles
Goal - 200 miles
MTD - 217.44 miles
YTD - 539.85 miles0 -
Are you doing this for September? If so, i would like to join. Cycling is my exercise! But just found this thread. How do i add cycling ticker? Thanks0
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Count:
32 Activities
Distance:
809.09 mi
Time:
60:29:47 h:m:s
Elevation Gain:
22,908 ft
Avg Speed:
13.4 mph
Avg HR:
127 bpm
Calories:
54,535 C
Max Distance:
100.12 mi0 -
With five days to go, here's how I stand:
17 rides, for a total of 431.5 miles and 22,013 feet of climbing, average speed 12.2 mph. 15,857 calories.
Longest ride: 65.1 miles (the D2R2 100K), 6,631 feet climbing, average speed 11 mph. Half the ride and the vast majority of the climbing were on gravel roads.0 -
8-2 12 miles
8-3 12
8-5 26
8-7 26
8-9 26
8-11 13
8-12 27
8-14 27
8-17 26
8-22 27
8-24 35
8-26 13
8-27 310 -
First month tracking rides in the forum
8/1 - 10.6 miles (std Thursday night ride on the 'Greenway'.
8/4 - 4.5 miles (was camping prior weekend - sore and tired)
8/5 - 6.3 miles (warm up spinning muscles - hope for long ride on Tuesday)
8/7 - 12.2 miles (15.9 mph avgerage over 12 miles)
8/9 - 15.2 miles (rode to work and back)
8/10 - 12.5 miles (14.4 avg mph)
8/11 - 6.5 miles
8/12 - 5 miles
8/13 - 11 miles
8/14 - 5.6 miles
8/15 - 9.2 mile
8/17 - 6.5 miles
8/21 - 6.5 miles
8/22 - 10 miles
8/23 - 10 miles
8/24 - 6 miles (very hot = 90+)
8/26 - 6 miles (100 degree heat)
MTD = 143 miles in August0 -
August goal 266 miles
8/1 -6.5 miles (30 mins)
8/2 -14.5 miles (70 mins)
8/4 -10 miles (46 mins)
8/5 -11.5 miles (51 mins)
8/6 -10 miles (45 mins)
8/7 -15 miles (70 mins)
8/8 - Rest Day
8/9 - 5 miles (21 mins)
8/10- Rest
8/11- Walked around at a Flea Market
8/12- 8 miles (37mins) Caught a cold from my husband but had to get something in or I will not make goal.
8/13 -Rest, slight fever
8/14 - 8 miles (36mins)
8/15 -15 miles (68 mins)
8/16 -8 miles (37mins)
8/17 -4hours of walking at aquarium/market
8/18 -12 miles (52mins)
8/19 -13 miles (57mins)
8/20 -20 miles (90mins)
8/21 -15 miles (66mins)
8/22 - Rest Day
8/23 -15 miles (65mins) so unmotivated during this entire workout and really wanted to quit, but i am proud that i didnt
8/24 - Family get together, swam a little bit
8/25 -5.5 miles (23mins) Didn't get home til 9 after a busy day, but needed to get something in.
8/26 -17 miles (72mins)
8/27 -10 miles (44mins)
0 -
01/08 - 3.73 miles (recumbent stationary) - at the gym
02/08 - 5.56 miles (road)
06/08 - 16 miles (off-road) - on holiday
08/08 - 10 miles (mixed road/off-road) - on holiday
12/08 - 5.32 miles (road) - cycled to the gym
13/08 - 6.27 miles (road)
16/08 - 5.32 miles (road) - cycled to the gym
19/08 - 8.05 miles (road)
21/08 - 4.35 miles (recumbent stationary) - at the gym
23/08 - 7.94 miles (road)
26/08 - 7.43 miles (road)
27/08 - 7.79 miles (mixed road/off-road)
MTD = 87.76 miles
Remaining = 12.24 miles0 -
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8/1 - 8.46 miles
8/2 - 8.61 miles
8/3 - 8.41 miles
8/4 - 9.35 miles
8/5 - 8.48 miles
8/6 - 8.41 miles
8/7 - 14.38 miles
8/8 - 14.58 miles
8/9 - 12.84 miles
8/10 - 0 miles
8/11 - 13.80 miles
8/12 - 10.72 miles
8/13 - 9.12 miles
8/14 - 9.87 miles
8/15 - 0.0 miles
8/16 - 9.12 miles
8/17 - 9.47 miles
8/18 - 0.0 miles
8/19 - 7.39 miles
8/20 - 9.28 miles
8/21 - 0.0 miles
8/22 - 9.3 miles
8/23 - 7.41 miles
8/24 - 10.06 miles
8/25 - 8.42 miles
8/26 - 10.06 miles
8/27 - 3.94 miles
Goal - 200 miles
MTD - 221.38 miles
YTD - 543.79 miles0
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