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Fitness Goals for Next Year

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  • lorrpb
    lorrpb Posts: 11,463 Member
    NatalieWellsRussell wrote: »
    maryjennifer wrote: »
    I am starting a 300 swing kettlebell workout tomorrow

    Hi can I ask how you log kettlebells as I can't find them on the list?

    Log the type of workout completed not the type of weight used.
  • SCoil123
    SCoil123 Posts: 2,111 Member
    I’m still working towards my bf% goal that I didn’t hit it 2017. I’m also adding yoga once a week to my workout rotation. I think this will aid muscle recovery and help with some of the joint paint I’ve been experiencing so I can keep pushing
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    Finish Insanity Max 30. I’m in week 2. I’d also like to do a new weight lifting program afterwards.
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